Easy One Pot Cajun Shrimp And Rice Recipes

CAJUN SHRIMP AND RICE

Cajun Shrimp and Rice image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 tablespoon unsalted butter
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
2 teaspoons Cajun seasoning
1 pound large shrimp, peeled and deveined, tails intact
Kosher salt and freshly ground pepper
4 plum tomatoes, chopped
2 bunches scallions, chopped
3 cups cooked white rice
3 tablespoons chopped fresh parsley
Lemon wedges, for serving (optional)

Steps:

Heat the butter, olive oil and garlic in a large skillet over medium-high heat until fragrant, about 1 minute. Add the Cajun seasoning and shrimp and cook, stirring, until the shrimp begin to curl, about 1 minute. Season with salt and pepper.
Add the tomatoes and scallions to the skillet and cook, stirring, about 1 minute. Add the rice and 1/4 cup water and continue to cook until the rice is warmed through and the shrimp are opaque, about 3 more minutes. Stir in the parsley and serve with lemon, if desired.
Per serving: Calories 357; Fat 11 g (Saturated 3 g); Cholesterol 176 mg; Sodium 537 mg; Carbohydrate 40 g; Fiber 3 g; Protein 23 g

Nutrition Facts : Calories 357 calorie, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 176 milligrams, Sodium 537 milligrams, Carbohydrate 40 grams, Fiber 3 grams, Protein 23 grams

EASY ONE POT CAJUN SHRIMP AND RICE

Easy One Pot Cajun Shrimp and Rice image

Easy One Pot Cajun Shrimp and Rice is ready to eat in just 30 minutes, perfect for weeknight family dinners and a simply delicious shrimp and rice recipe! It's so satisfying, easy-to-make, only requires a few ingredients, and full of cajun flavour; making it one of the best one pot meals everyone will enjoy! Serve for dinner, and perfect for leftover lunch the next day!

Provided by Taneisha Morris

Categories Fish & Seafood Main Dishes & Entrees Quick, Easy & Under 30

Time 30m

Number Of Ingredients 16

Ingredients

1 lb Raw Shrimp (peeled and deveined)
1 tbsp Cajun Seasoning
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/2 tsp Smoked Paprika
1/4 tsp Salt (more or less to taste)
1/4 tsp Black Pepper
1 tbsp Olive Oil
2 cups Long Grain Parboiled Rice (thoroughly rinsed and drained)
3 tbsp Butter (salted)
1 small Onion (thinly sliced)
4 Cloves Garlic (minced)
2 3/4 cup Chicken Broth (or stock)
1 tbsp Cajun Seasoning
1 tsp Italian Seasoning
2 tbsp Green Onions (thinly sliced for garnish)

Steps:

Preheat oven to 375°F (190°C). Season shrimp with cajun seasoning, onion powder, garlic powder, smoked paprika, salt and black pepper; set aside for at least 15 minutes.
Heat olive oil in a 10-inch skillet or deep pan over medium high heat. Add shrimp and sauté until cooked, about 2-5 minutes, flipping at the halfway point. Remove and transfer to a plate; set aside.
Melt butter in skillet then add onions, sauté for 2-3 minutes then add garlic and continue to sauté until fragrant and softened. Stir in chicken broth (or stock) and rice. Season with cajun seasoning, italian seasoning, salt and pepper to taste. Increase heat to high and bring mixture to a boil, stirring frequently for around 3 minutes, then reduce heat to medium low and allow to simmer until most of the liquid has absorbed. Cover and transfer to preheated oven for about 12-15 minutes or until rice tender to your liking. Remove from oven, allow to rest for 10 minutes, stir in shrimp, garnish with green onions and enjoy!

Nutrition Facts : Calories 572 kcal, Carbohydrate 81 g, Protein 25 g, Fat 17 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 165 mg, Sodium 1463 mg, Fiber 6 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving

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