EASY OLIVE MARTINI CHICKEN
This is a fun recipe for chicken in a gin and vermouth sauce with green olives.
Provided by Jen
Categories Skillet Chicken Breasts
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper. Place chicken in the skillet and cook until browned, about 5 minutes per side.
- Reduce heat to medium; add butter and garlic. Cook and stir mixture until garlic is fragrant, about 3 minutes. Mix olives, gin, vermouth, and lemon juice into chicken mixture; simmer until chicken is no longer pink in the center and sauce is thickened, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 301.8 calories, Carbohydrate 1.8 g, Cholesterol 83.7 mg, Fat 15.5 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 5.2 g, Sodium 698.8 mg, Sugar 0.4 g
BALSAMIC AND OLIVE CHICKEN
Super quick and super easy dinner that is extremely high in protein and very low in carbs and fat. I make this as a simple after-work/gym dinner with a green salad.
Provided by peachy_pie
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To a non-stick frying pan add onion and garlic. Fry, adding a little water or oil if necessary, until softened.
- Add chicken, olives and 1/2 cup vinegar. Cook, stirring, until chicken is done through and vinegar is caramelizing. Add the extra tablespoon of vinegar for the last 30 seconds of cooking.
- Garnish, season and serve.
Nutrition Facts : Calories 37, Fat 2.6, SaturatedFat 0.3, Sodium 262.4, Carbohydrate 3.7, Fiber 1, Sugar 1.3, Protein 0.5
EASY OLIVE MARTINI CHICKEN
This is a fun recipe for chicken in a gin and vermouth sauce with green olives.
Provided by Jen
Categories Skillet Chicken Breasts
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper. Place chicken in the skillet and cook until browned, about 5 minutes per side.
- Reduce heat to medium; add butter and garlic. Cook and stir mixture until garlic is fragrant, about 3 minutes. Mix olives, gin, vermouth, and lemon juice into chicken mixture; simmer until chicken is no longer pink in the center and sauce is thickened, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 301.8 calories, Carbohydrate 1.8 g, Cholesterol 83.7 mg, Fat 15.5 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 5.2 g, Sodium 698.8 mg, Sugar 0.4 g
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