Easy No Bake Pumpkin Spice Dessert Recipes

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EASY NO-BAKE PUMPKIN SPICE DESSERT



Easy No-Bake Pumpkin Spice Dessert image

Treat your family to this Easy No-Bake Pumpkin Spice Dessert, filled with all the fall flavors you love. This Easy No-Bake Pumpkin Spice Dessert is so tasty your guests will never believe it's made with so many sugar-free ingredients.

Provided by My Food and Family

Categories     Thanksgiving Desserts

Time 40m

Yield 8 servings

Number Of Ingredients 6

2 pkg. (1.5 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
2 cups cold fat-free milk
1-1/2 tsp. pumpkin pie spice, divided
1 cup canned pumpkin
1 tub (8 oz.) COOL WHIP Zero Sugar Whipped Topping (about 3 cups), thawed, divided
1/2 cup sugar-free caramel ice cream topping

Steps:

  • Beat pudding mixes, milk and 1 tsp. pumpkin pie spice in large bowl with whisk until blended. Add pumpkin; mix well. Stir in 1-1/2 cups COOL WHIP.
  • Spoon into eight small dessert dishes, adding about 1/2 cup pudding mixture to each dish. Drizzle with caramel topping.
  • Top with remaining COOL WHIP, then sprinkle with remaining pumpkin pie spice.
  • Refrigerate 30 min.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

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