Easy Muesli Recipe Copycat Alpen

HOME MADE MUESLI

Home Made Muesli image

Muesli can be a healthy, nutritious and delicious breakfast. It's very easy to make with my basic 5-ingredient mix, and you know exactly what you're eating. You save money too. Customize your muesli with my home made muesli recipe in the style of the UK's most popular commercial version and get the Alpen glow back in your cheeks!

Provided by Helen Best-Shaw

Time 5m

Number Of Ingredients 4

Ingredients

1½ cup oat flakes (220g)
½ cup rye flakes (60g)
¼ cup flaked almonds and hazelnuts (40g)
¼ cup raisins (50g)

Steps:

Mix all ingredients together.
Store in a sealed contained until needed.

Nutrition Facts : Calories 184 kcal, Carbohydrate 27 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

MUESLI

Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

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