Easy Maple Proofed Pizza Dough For One Recipes

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PIZZA DOUGH FOR ONE



Pizza dough for one image

A small batch pizza dough recipe to make one regular pizza (12 inches - 30 cm) for one person.

Provided by Eva | Electric Blue Food

Categories     Main Course

Time 1h10m

Number Of Ingredients 6

250 g flour
150 ml water (lukewarm)
5 g fresh yeast (see notes)
2 tbsp olive oil
1 tsp salt
1/2 tsp sugar

Steps:

  • Combine the fresh yeast and the sugar and stir with a teaspoon. The yeast will dissolve turning the mixture quite runny as you stir. Pour yeast mixture into the lukewarm water and stir to combine.
  • Add the water mixture to the flour and start stirring with a wooden spoon or rubber spatula. As the dough is starting to come together, add the salt and the olive oil, keep stirring until the water has been absorbed into the flour, then tip onto a slightly floured and knead for about 2 minutes.
  • Form the kneaded dough into a ball and place it back into the bowl. Cover with a towel or cling film and let rest for one hour at room temperature. After one hour, the dough will have grown. Take it out of the bowl, punch out the air and stretch it into a circle to make your pizza. Add your favourite toppings and bake!

Nutrition Facts : Calories 1171 kcal, Carbohydrate 194 g, Protein 26 g, Fat 31 g, SaturatedFat 4 g, Sodium 2340 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving

EASY PIZZA BASE - NO NEED TO PROVE



Easy Pizza Base - No Need to Prove image

This recipe is by Janelle Bloom, who appears on Ready, Steady Cook. It uses instant dried yeast as opposed to active dried yeast. With the instant yeast you do not have to leave the dough to prove. Just let it rest for 5 minutes and you are ready to roll it out and bake. This is super quick to mix, my 13 year old grand daughter made it yesterday and could not believe how easy it was. Now of course she just wants to make pizzas all the time!

Provided by Good Looking Cooking

Categories     Low Cholesterol

Time 20m

Yield 1 pizza base, 4-6 serving(s)

Number Of Ingredients 6

2 cups flour
7 g instant dried yeast
1/4 teaspoon sugar
1/4 teaspoon salt
3/4 cup warm water
2 tablespoons oil

Steps:

  • Combine the yeast, flour, sugar & salt in a bowl.
  • Add water & oil.
  • Mix with a metal spoon until dough comes together.
  • Turn onto a lightly floured surface and knead for 5 - 7 minutes or until elastic.
  • Roll out to 3/4 cm thick.
  • Bake in a 220 degree celcius fan forced oven for 10-12 minutes.
  • Note: You can brush the base with a little garlic oil if you are going to bake the base first before putting your pizza ingredients on (this gives a crispier base).
  • Alternatively you can load your pizza toppings on the unbaked base, which will give you a lovely softer pizza base.

Nutrition Facts : Calories 293.8, Fat 7.5, SaturatedFat 1.1, Sodium 148.4, Carbohydrate 48.6, Fiber 2.1, Sugar 0.4, Protein 7.1

EASY MAPLE-PROOFED PIZZA DOUGH FOR ONE



Easy Maple-Proofed Pizza Dough for One image

This makes one yummy 10" crust and it has a little sweetness to it from proofing with maple syrup rather than honey or sugar. For a 12" crust, simply add 25% more of each ingredient. NOTE: Actual baking time not accounted for here, cooking time is just the rising time, I have a suggested one posted but you can bake however you like.

Provided by the80srule

Categories     European

Time 30m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 7

3/4 cup warm water
2 teaspoons active dry yeast
1/4 teaspoon maple syrup
1 tablespoon olive oil
1/8 teaspoon kosher salt
1/2 cup whole wheat flour
1 1/3 cups unbleached all-purpose flour

Steps:

  • Put the maple syrup in the water in a large bowl and dissolve the yeast in it. Let it proof for 10-15 minutes or until nice and foamy.
  • Add the oil and salt.
  • Knead the flours in until nice and elasticy, about 5 minutes.
  • Loosely cover with parchment paper or a dish towel and let rise for 20-30 minutes.
  • Simply roll out into a 10" pie plate greased with cooking spray or a little olive oil. I suggest poking some holes into the dough with a fork after rolling out, then baking for 7-8 minutes at 400°F Then add your sauce, cheese, toppings, etc. and bake for another 10-20 minutes depending on how much you put on it, then turn on the broiler for 5 minutes for a nice crispy crust and top.

Nutrition Facts : Calories 119.7, Fat 2.1, SaturatedFat 0.3, Sodium 29, Carbohydrate 21.9, Fiber 1.7, Sugar 0.2, Protein 3.6

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