Easy Low Fat Strawberry Tiramisu Recipes

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STRAWBERRY TIRAMISU TRIFLE



Strawberry Tiramisu Trifle image

Very elegant dessert. Easy to fix and a lighter version because of the cottage cheese.

Provided by Mashmousha

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 4

Number Of Ingredients 8

1 tablespoon instant coffee granules (such as Nescafe®)
¼ cup hot water
1 cup cottage cheese
¾ cup heavy whipping cream
½ cup confectioners' sugar
1 (5.3 ounce) package ladyfinger cookies
½ (16 ounce) package fresh strawberries, hulled and sliced
4 whole fresh strawberries

Steps:

  • Stir instant coffee granules and water together in a bowl until dissolved. Let cool.
  • Beat cottage cheese, cream, and confectioners' sugar together in a separate bowl with an electric mixer on medium-high speed until thickened, 1 to 2 minutes.
  • Brush each ladyfinger cookie with coffee. Arrange a few ladyfingers in the bottom of 4 serving glasses. Spread a layer of cream filling atop the ladyfingers. Layer a few strawberry slices atop cream filling. Repeat with remaining ladyfingers, cream filling, and sliced strawberries, ending with a layer of cream filling. Garnish each glass with a whole strawberry.

Nutrition Facts : Calories 432.8 calories, Carbohydrate 46.1 g, Cholesterol 152.6 mg, Fat 22.7 g, Fiber 1.9 g, Protein 12.5 g, SaturatedFat 13.2 g, Sodium 301.6 mg, Sugar 18.6 g

EASY LOW FAT STRAWBERRY TIRAMISU



Easy Low Fat Strawberry Tiramisu image

I got this recipe off of a jell-o flyer from the grocery store. I tried it out and substituted some things to take to a picnic. It went over really well -- even to those who had no idea how low fat it was!

Provided by londongavchick

Categories     Dessert

Time 4h20m

Yield 24 serving(s)

Number Of Ingredients 7

8 ounces fat free cream cheese, softened
3 1/2 cups cold skim milk
2 (1 ounce) packages sugar-free instant vanilla pudding mix, fat free jello brand
2 (7 ounce) packages ladyfingers, split
8 ounces fat-free whipped topping (or strawberry topping)
2 1/2 cups sliced strawberries
1 tablespoon water

Steps:

  • Mix sliced strawberries with water in a bowl, cover with plastic wrap and put in the refrigerator until strawberries are chilled and have softened and have given up their juices, about an hour.
  • Beat cream cheese in a large bowl with an electric mixer until creamy.
  • Gradually add milk and beat until well blended.
  • Add pudding mix and beat on low speed for about a minute or until blended.
  • Line the bottom of a 13x9 inch pan with half of the lady fingers.
  • Lightly brush the tops of the lady fingers with some of the juice from the strawberry mixture.
  • Top with layers of half each of the pudding mixture, whipped topping and strawberries.
  • Repeat all layers, arranging the strawberries on top.
  • Refrigerate at least 3 hours or until ready to serve.

Nutrition Facts : Calories 104, Fat 2.2, SaturatedFat 0.9, Cholesterol 40, Sodium 118.8, Carbohydrate 16.1, Fiber 0.5, Sugar 7, Protein 5

LOW-FAT, EASY TIRAMISU



Low-Fat, Easy Tiramisu image

Light, easy and delicious! Truly tastes gourmet, and no one ever notices that it's a healthier version. In some recipes the ladyfingers have to be split in half (messy and time consuming) - in this recipe the ladyfingers are used whole. Has less of that artificial taste then recipes with the artificial whipped topping. Also, this recipe has no egg, which when uncooked and at room temperature, can be unsafe. You can also completely or partially replace the sugar with Splenda or Equal if you like; if not use all sugar. You may want to use decaf. coffee if you are eating this as a night time dessert!

Provided by Brandy Lynn

Categories     Dessert

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 cup soft light cream cheese (small container, 250g)
1 cup ricotta cheese (small container, 200-250g)
1 teaspoon vanilla
1/2 cup sugar
1 cup strong coffee
2 ounces Kahlua (optional) or 2 ounces rum (optional)
24 ladyfingers (1 package, cookie version)

Steps:

  • Mix first four ingredients in mixer or food processor at higher speed until creamy smooth.
  • Brew coffee and mix with alcohol.
  • Lay half of ladyfingers in a 7 x 11 inch pan that's at least 2 inches deep. Drizzle half of coffee mixture evenly over the lady fingers.
  • Put half of cheese mixture evenly over the lady fingers.
  • Lay the remaining ladyfingers over the first layer.
  • Drizzle the remaining coffee over the ladyfingers and spread the rest of the cheese mixture over top.
  • Lightly sprinkle top with cocoa powder through a strainer or sifter.
  • Cover with saran wrap and refrigerate for at least 6 - 8 hours. If preparing the day before, decrease the coffee amount by 1/4 to 1/8 cup.

Nutrition Facts : Calories 297.9, Fat 13.6, SaturatedFat 7.9, Cholesterol 157.7, Sodium 188.1, Carbohydrate 34, Fiber 0.3, Sugar 21, Protein 9.8

LOW-FAT TIRAMISU



Low-Fat Tiramisu image

With only 6 grams of fat, and 16 grams of carbs a piece you can endulge without any guilt, and mabey even have two pieces ;-) of course you can make this with the full-fat ingredients also! Enjoy!

Provided by Kittencalrecipezazz

Categories     Dessert

Time 30m

Yield 9 serving(s)

Number Of Ingredients 8

1 cup warm water
1 tablespoon instant coffee granules
2 (3 1/2 ounce) packages sugar-free instant vanilla pudding mix
2 cups nonfat milk
1 (8 ounce) package light cream cheese, softened
1 (3 ounce) package ladyfingers
2 cups Cool Whip Lite, frozen topping thawed
2 tablespoons grated chocolate

Steps:

  • Prepare an 8-inch square baking dish.
  • In a small bowl, combine the water and the instant coffee granules; stir to dissolve the coffee; set aside 1 tbsp of the coffee mixture.
  • In a large bowl, beat the pudding mix with the skim milk until thickened; stir in the larger part of the coffee mixture.
  • Add in the softened cream cheese, beat until smooth.
  • Split the ladyfingers apart, and line the bottom of the baking dish with half of the package of ladyfingers.
  • Drizzle the ladyfingers with the 1 tbsp of reserved coffee mixture (try to get a little on each finger).
  • Spoon the pudding mixture evenly over the ladyfingers.
  • Place the remaining ladyfingers on top of the pudding, and top with whipped topping.
  • Sprinkle top with grated chocolate.
  • Cover and chill for 4 hours or more until ready to serve.

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