LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
HOMEMADE & HEALTHY MAYONNAISE RECIPE
This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.
Provided by Christina Carlyle
Categories Sauce
Time 10m
Number Of Ingredients 5
Steps:
- Start by putting the eggs, salt, mustard, lemon juice, and 1/4 cup of oil in a blender and blend for 30-ish seconds.
- I use the puree setting. Next, with the blender still going, s-l-o-w-l-y pour the remaining oil into the blender.
- We're looking for a little stream of oil here. Avoiding pouring it all in at once... your mayo can turn out runny and clumpy.
- Add a little oil at a time and you'll see the mayo mixture 'fluff up' into a creamy consistency. I drizzle - wait 30 seconds - drizzle - wait - repeat until it thickens.
- Keep drizzling and blending until you've reached the desired consistency and you run out of oil.
- Once your oil is used up blend for another 10-20 seconds. After that, it's done.
- You can use it right away.
- Refrigerate your homemade mayonnaise immediately. Transfer the remaining mayo into an air-tight container... preferably glass.
Nutrition Facts : ServingSize 1 tbsp., Calories 100 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 60 mg, Fiber 1 g, Sugar 1 g
EASY LOW FAT MAYO - THM FP
If you're following the Trim Healthy Mama plan or just watch your fat intake you'll love this easy Low Fat Mayo Sandwich Spread. No more dry sandwiches! Plus get the benefits of gut-healthy probiotics. Spice it up if you want, too!
Provided by Dawn Yoder
Time 2m
Number Of Ingredients 3
Steps:
- Using a 1:2 ratio (1 part mayo to 2 parts Greek yogurt) combine in a small bowl or storage container.
- Add any optional seasonings to taste
- Cover and store in the refrigerator.
- Should keep for a couple weeks.
Nutrition Facts : Calories 35 calories, Carbohydrate 0.4 grams carbohydrates, Cholesterol 1.7 milligrams cholesterol, Fat 3.6 grams fat, Protein 1 grams protein, SaturatedFat 0.5 grams saturated fat, ServingSize 1 tablespoon, Sodium 28.1 grams sodium, Sugar 0.9 grams sugar
LOW FAT MACARONI SALAD
Make and share this Low Fat Macaroni Salad recipe from Food.com.
Provided by janem123
Categories < 4 Hours
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook macaroni according to package directions. Drain and rinse with cold water.
- In a large bowl, combine cooled macaroni, celery, bell pepper, cucumber, and onion.
- In a small bowl, combine mayhonnaise, yogurt, and Dijon mustard. Add to ingreidents in large bowl and toss well to coat.
- Chill for at least 2 hours.
Nutrition Facts : Calories 171, Fat 1.3, SaturatedFat 0.3, Cholesterol 2, Sodium 158.7, Carbohydrate 34.3, Fiber 2.5, Sugar 6.3, Protein 5.8
IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)
Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.
Provided by Cake Baker
Categories Sauces
Time 5m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 8
Steps:
- In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
- Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
- * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
- * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
- * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
- * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
- * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
- * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
- * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
- * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.
VEGAN MAYONNAISE
Creamy Vegan Mayo! A fast and easy, low-fat recipe for homemade vegan mayonnaise , no-exploitative easy and flavorful!
Provided by Cuhabeg
Categories Appetizers
Time 1h10m
Number Of Ingredients 6
Steps:
- Place silken tofu, oil, water, apple cider vinegar, salt and optional mustard in a blender and blend until smooth, starting sloww and increasing speed, scraping down sides as needed. Feel free to add a tablespoon or two of water to get motor running, especially if using extra firm tofu.
- Store in a sealable jar.
- Enjoy as you would mayo.
- This will keep 2-3 weeks in the fridge if using vinegar.
Nutrition Facts : Calories 300 cal
EASY LOW FAT MAYONNAISE
Great on sandwiches as well as salads. Keeps well for up to 10 days. From a Decor brochure. I have yet to make this but it sounded great!
Provided by RubberDucky AU
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put everything into microsafe jug and mix. Put lid on jug with pourer open.
- Micro on high for 2 minutes Whisk, then micro again 2 minutes Whisk again, and then finally micro for yet another 2 minutes
- The mix will have thickened. Now whisk to give a smooth custard-like texture. Stir occasionally as it cools.
- Transfer to a sealed container and chill. Before using, stir each time.
Nutrition Facts : Calories 122.6, Fat 2.1, SaturatedFat 0.8, Cholesterol 64, Sodium 431.4, Carbohydrate 21.1, Fiber 0.2, Sugar 19, Protein 3.6
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- Open container and drain water. I do this by setting it on paper towels for about 10-15 minutes. I’ve used a couple of different sizes–one 12 oz (340 grams) and the other 15 oz (425 grams)–with success. The small size difference didn’t cause any issues with flavor or taste.
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