Easy Low Fat Mayonnaise Recipes

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LOW-FAT BANANA BREAD



Low-Fat Banana Bread image

This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.

Provided by Rachelle Bakalinsky Verhaeghe

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 2h

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1 teaspoon salt
1 egg
½ cup light mayonnaise
3 ripe bananas, mashed
1 teaspoon vanilla extract

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
  • Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g

HOMEMADE & HEALTHY MAYONNAISE RECIPE



Homemade & Healthy Mayonnaise Recipe image

This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.

Provided by Christina Carlyle

Categories     Sauce

Time 10m

Number Of Ingredients 5

2 large organic eggs (room temperature)
1/2 tsp. sea salt
1 tsp. dry mustard (or mustard seed)
2 1/2 cups olive oil (I don't recommend Extra Virgin)
4 tbsp. fresh lemon juice

Steps:

  • Start by putting the eggs, salt, mustard, lemon juice, and 1/4 cup of oil in a blender and blend for 30-ish seconds.
  • I use the puree setting. Next, with the blender still going, s-l-o-w-l-y pour the remaining oil into the blender.
  • We're looking for a little stream of oil here. Avoiding pouring it all in at once... your mayo can turn out runny and clumpy.
  • Add a little oil at a time and you'll see the mayo mixture 'fluff up' into a creamy consistency. I drizzle - wait 30 seconds - drizzle - wait - repeat until it thickens.
  • Keep drizzling and blending until you've reached the desired consistency and you run out of oil.
  • Once your oil is used up blend for another 10-20 seconds. After that, it's done.
  • You can use it right away.
  • Refrigerate your homemade mayonnaise immediately. Transfer the remaining mayo into an air-tight container... preferably glass.

Nutrition Facts : ServingSize 1 tbsp., Calories 100 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 60 mg, Fiber 1 g, Sugar 1 g

EASY LOW FAT MAYO - THM FP



Easy Low Fat Mayo - THM FP image

If you're following the Trim Healthy Mama plan or just watch your fat intake you'll love this easy Low Fat Mayo Sandwich Spread. No more dry sandwiches! Plus get the benefits of gut-healthy probiotics. Spice it up if you want, too!

Provided by Dawn Yoder

Time 2m

Number Of Ingredients 3

Mayonnaise
0% Greek Yogurt
Optional seasonings such as Taco Seasoning, chili powder, garlic and onion powder, or a DIY ranch dressing mix.

Steps:

  • Using a 1:2 ratio (1 part mayo to 2 parts Greek yogurt) combine in a small bowl or storage container.
  • Add any optional seasonings to taste
  • Cover and store in the refrigerator.
  • Should keep for a couple weeks.

Nutrition Facts : Calories 35 calories, Carbohydrate 0.4 grams carbohydrates, Cholesterol 1.7 milligrams cholesterol, Fat 3.6 grams fat, Protein 1 grams protein, SaturatedFat 0.5 grams saturated fat, ServingSize 1 tablespoon, Sodium 28.1 grams sodium, Sugar 0.9 grams sugar

LOW FAT MACARONI SALAD



Low Fat Macaroni Salad image

Make and share this Low Fat Macaroni Salad recipe from Food.com.

Provided by janem123

Categories     < 4 Hours

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups macaroni, uncooked
1 cup celery, sliced
1 cup red bell pepper, chopped
1/2 cup cucumber, sliced and quartered
1/2 cup red onion, chopped
1/3 cup fat-free mayonnaise
1/3 cup low-fat plain yogurt
1 tablespoon Dijon mustard

Steps:

  • Cook macaroni according to package directions. Drain and rinse with cold water.
  • In a large bowl, combine cooled macaroni, celery, bell pepper, cucumber, and onion.
  • In a small bowl, combine mayhonnaise, yogurt, and Dijon mustard. Add to ingreidents in large bowl and toss well to coat.
  • Chill for at least 2 hours.

Nutrition Facts : Calories 171, Fat 1.3, SaturatedFat 0.3, Cholesterol 2, Sodium 158.7, Carbohydrate 34.3, Fiber 2.5, Sugar 6.3, Protein 5.8

IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)



Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) image

Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.

Provided by Cake Baker

Categories     Sauces

Time 5m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8

1 large egg (use a higher omega-3 brand, if available)
1 tablespoon champagne vinegar or 1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Dijon mustard
1/4 teaspoon honey (granulated sugar can be substituted)
1/4 teaspoon white pepper (black pepper can be substituted)
1/2 cup canola oil (or olive oil)
6 tablespoons nonfat sour cream (light sour cream can be substituted)

Steps:

  • In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
  • Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
  • * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
  • * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
  • * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
  • * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
  • * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
  • * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
  • * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
  • * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.

VEGAN MAYONNAISE



vegan mayonnaise image

Creamy Vegan Mayo! A fast and easy, low-fat recipe for homemade vegan mayonnaise , no-exploitative easy and flavorful!

Provided by Cuhabeg

Categories     Appetizers

Time 1h10m

Number Of Ingredients 6

1 package silken tofu, firm
3 tablespoons olive oil (use 2 for lower fat and add 2 tablespoons water)
2 tablespoons apple cider vinegar (you can also use lemon juice, but vinegar will preserve this longer)
1-2 tablespoons water
scant ½ teaspoon salt
1/2 teaspoon dijon mustard (optional)

Steps:

  • Place silken tofu, oil, water, apple cider vinegar, salt and optional mustard in a blender and blend until smooth, starting sloww and increasing speed, scraping down sides as needed. Feel free to add a tablespoon or two of water to get motor running, especially if using extra firm tofu.
  • Store in a sealable jar.
  • Enjoy as you would mayo.
  • This will keep 2-3 weeks in the fridge if using vinegar.

Nutrition Facts : Calories 300 cal

EASY LOW FAT MAYONNAISE



Easy Low Fat Mayonnaise image

Great on sandwiches as well as salads. Keeps well for up to 10 days. From a Decor brochure. I have yet to make this but it sounded great!

Provided by RubberDucky AU

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 eggs
1/2 cup sugar
2 tablespoons cornflour
1 cup low-fat milk
1 cup white vinegar
1 teaspoon salt

Steps:

  • Put everything into microsafe jug and mix. Put lid on jug with pourer open.
  • Micro on high for 2 minutes Whisk, then micro again 2 minutes Whisk again, and then finally micro for yet another 2 minutes
  • The mix will have thickened. Now whisk to give a smooth custard-like texture. Stir occasionally as it cools.
  • Transfer to a sealed container and chill. Before using, stir each time.

Nutrition Facts : Calories 122.6, Fat 2.1, SaturatedFat 0.8, Cholesterol 64, Sodium 431.4, Carbohydrate 21.1, Fiber 0.2, Sugar 19, Protein 3.6

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  • Open container and drain water. I do this by setting it on paper towels for about 10-15 minutes. I’ve used a couple of different sizes–one 12 oz (340 grams) and the other 15 oz (425 grams)–with success. The small size difference didn’t cause any issues with flavor or taste.
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