Easy Low Carb Muffins Recipes

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LOW-CARB BLUEBERRY MUFFINS



Low-Carb Blueberry Muffins image

These quick and easy Low Carb Blueberry Muffins are tender and bursting with blueberry goodness. These sugar-free muffins are made with almond flour so they are perfect for keto, low-carb, gluten-free, Atkins, grain-free, and Paleo diets.

Provided by Annissa Slusher

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 9

2 1/2 cups super fine almond flour
1/2 teaspoon sea salt
1 teaspoon grain-free baking powder
1/3 cup granulated stevia/erythritol blend ((Pyure Blend)*)
1/4 cup avocado oil
4 pasture-raised eggs
1/4 cup unsweetened almond milk
1 teaspoon vanilla extract
1/2 cup fresh blueberries

Steps:

  • Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining with muffin papers or greasing with coconut oil.
  • In a medium bowl, whisk together almond flour, salt, baking powder, and granulated sweetener until completely combined.
  • Whisk in the avocado oil. Mixture will appear mealy.
  • In a separate bowl, whisk together eggs, almond milk, and vanilla extract.
  • Pour egg mixture into the dry ingredients and stir together.
  • Stir in blueberries.
  • Spoon batter into the prepared muffin pan, filling each cavity 2/3 to 3/4 of the way full.
  • Bake for 25-30 minutes or until the tops spring back when lightly touched.

Nutrition Facts : ServingSize 1 muffin, Calories 204 kcal, Carbohydrate 6 g, Protein 7 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 141 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 5 g

LOW-CARB KETO BREAKFAST MUFFINS



Low-Carb Keto Breakfast Muffins image

These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Provided by Amanda T

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Bacon

Time 50m

Yield 8

Number Of Ingredients 4

4 slices bacon, cooked and chopped
4 eggs
½ cup salsa (such as Pace®)
½ cup almond flour

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.
  • Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.
  • Pour mixture into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 2.9 g, Cholesterol 97.9 mg, Fat 8.2 g, Fiber 1.1 g, Protein 6.7 g, SaturatedFat 1.7 g, Sodium 236.1 mg, Sugar 1 g

EASY LOW CARB MUFFINS



Easy Low Carb Muffins image

Make and share this Easy Low Carb Muffins recipe from Food.com.

Provided by Mercy

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups almond flour (ground almonds)
1 cup Splenda granular
1 teaspoon baking powder
1 cup cream
1 egg, lightly beaten
1/4 cup vegetable oil or 1/4 cup softened butter
2 teaspoons vanilla
1 teaspoon flavored extract, of your choice (banana, lemon, strawberry, etc.)
1/2 cup nuts (optional)

Steps:

  • Mix all the ingredients together and fill a greased muffin tin (12 muffins).
  • You may want to use foil liners that have been sprayed with nonstick spray.
  • Bake at 375°F for 15 to 20 minutes.

Nutrition Facts : Calories 107.7, Fat 11.1, SaturatedFat 4.6, Cholesterol 39.7, Sodium 43, Carbohydrate 0.8, Sugar 0.2, Protein 1

LOW CARB BLUEBERRY MUFFINS



Low Carb Blueberry Muffins image

Provided by Listotic

Number Of Ingredients 9

2 cups almond flour
3 tbsp splenda (or low carb sweetener of your choice)
1 rounded tsp baking powder
4 eggs (at room temperature)
1/2 cup butter, melted
1/2 cup heavy cream
1 tsp vanilla extract
1 tbsp lemon juice
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees.
  • Line a muffin pan with 12 muffin tin liners.
  • In a medium bowl, mix together the wet ingredients.
  • In a large bowl, mix together all of the dry ingredients except for the blueberries.
  • Add the wet ingredients to the dry ingredients and mix until just combined (do not over mix).
  • Carefully fold in the blueberries.
  • Divide the mixture between the 12 muffin tin liners, and bake for 20-25 minutes or until set in the middle and golden brown on the top.
  • Enjoy!

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