Easy Lemon And Garlic Broccoli Recipes
LEMON GARLIC BROCCOLI
Easy Broccoli with Garlic and Lemon- it's a simple way to make steamed broccoli taste incredible and the kids will love it too! Naturally gluten-free and paleo.
Provided by Katie Webster
Categories Side Dish
Time 10m
Number Of Ingredients 7
Steps:
- Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer attachment. Add broccoli, cover and steam until crisp tender, 3 ½ to 4 1/2 minutes.
- Meanwhile, heat oil and garlic in a medium skillet over medium heat, stirring occasionally. Cook until the garlic is fragrant and just starting to brown, 30 to 90 seconds. Scrape garlic mixture into a large bowl. Immediately add lemon juice. Add lemon zest, salt and pepper.
- Stir broccoli into the lemon mixture and stir to coat. Serve hot.
Nutrition Facts : ServingSize 1 cup, Calories 70 calories, Sugar 2 g, Sodium 182 mg, Fat 3 g, SaturatedFat 0 g, Carbohydrate 8 g, Fiber 3 g, Protein 3 g
BROCCOLI WITH GARLIC & LEMON
Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment
Provided by James Martin
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 4
Steps:
- Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.
Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein
LEMON GARLIC BROCCOLI
Steps:
- In a microwave-safe bowl, add broccoli florets, lemon zest, minced garlic, lemon olive oil, and 1 tablespoon water. Toss to combine.
- Cover bowl with plastic wrap and microwave on high setting for 4 to 5 minutes. Check for doneness; cook 1 more minute if necessary. Sprinkle with lemon juice and toss. Season, to taste, with salt and freshly ground black pepper. Serve immediately.
MICROWAVE LEMON GARLIC BROCCOLI
Fast fix up makes broccoli not the same old same old! My teens love this and will only eat broccoli like this or smothered in cheese- this is healthier! I created this recipe after the broccoli served at my fave Chinese place. The variety of ingredients apply to many regional cuisines such as Italian, Asian and SW.
Provided by Mamas Kitchen Hope
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Microwave broccoli and water in covered bowl on high for 6 minutes or til crisp tender.
- While it is cooking mix the rest of the ingredients together.
- Drain cooked broccoli.
- Pour lemon garlic mixture over broccoli and mix to coat.
- If using fresh garlic cover the dish and let sit for about 2 minutes to allow heat from broccoli to "cook" and remove the raw taste from the garlic.
- If using garlic powder you are ready to serve.
Nutrition Facts : Calories 44.3, Fat 3.5, SaturatedFat 0.5, Sodium 303, Carbohydrate 2.8, Fiber 1.5, Sugar 0.7, Protein 1.4
More about "easy lemon and garlic broccoli recipes"
LEMON GARLIC BROCCOLI - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
4.8/5 (22)Total Time 20 minsCategory SidesCalories 68 per serving
- In a large saute pan, melt butter, then add olive oil. Add minced garlic, lemon zest, and salt and heat until garlic is fragrant.
- Add broccoli florets and toss well. Add 1-2 tablespoons of water (or even chicken broth) and cover the pan with a lid. Cook about 5 more minutes or until broccoli is fork-tender.
LEMON AND GARLIC BROCCOLI RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (39)Total Time 17 minsCategory Side DishCalories 121 per serving
HOMEMADE NANDO’S LEMON AND GARLIC BROCCOLI - EASY PEASY FOODIE
From easypeasyfoodie.com
5/5 (1)Total Time 10 minsCategory Side, Side DishCalories 59 per serving
BEEF AND BROCCOLI – LEMON TREE DWELLING
From lemontreedwelling.com
LEMON GARLIC BROCCOLI - GROWING CHEFS! ONTARIO
From growingchefsontario.ca
JUICY LEMON BASIL CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
LEMON PASTA RECIPE - HOW TO MAKE LEMON PASTA - THE PIONEER …
From thepioneerwoman.com
ROASTED BROCCOLI AND CHICKPEA SALAD RECIPE | THE KITCHN
From thekitchn.com
LEMON PASTA RECIPE (PASTA AL LIMONE) - THE COOKIE ROOKIE®
From thecookierookie.com
LEMON-MISO TOFU WITH BROCCOLI RECIPE - NYT COOKING
From cooking.nytimes.com
LEMON GARLIC BROCCOLI RECIPE – CHEF'S RESOURCE RECIPES
From chefsresource.com
30 BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI
From thepioneerwoman.com
EASY LEMON AND GARLIC BROCCOLI RECIPE - CHEF'S RESOURCE
From chefsresource.com
ROASTED LEMON GARLIC BROCCOLI (EASY) - JOYOUS APRON
From joyousapron.com
10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY DELICIOUS
From simply-delicious-food.com
18 FRESH AND EASY BROCCOLI RECIPES
From southernfoodandfun.com
THE FAN-FAVORITE SALAD I MAKE EVERY FATHER’S DAY - LOVE AND LEMONS
From loveandlemons.com
STOVE TOP LEMON GARLIC BROCCOLI RECIPE – TASTY BROCCOLI SIDE DISH
From thegardeningcook.com
THE BEST ROASTED BROCCOLI WITH LEMON AND GARLIC
From kitchensavouries.com
LEMON GARLIC AIOLI (EASY RECIPE) - CUCINA BY ELENA
From cucinabyelena.com
LEMON GARLIC BROCCOLI RECIPE - DIRTY DISHES MESSY KISSES
From dirtydishesmessykisses.com
BEST GARLIC BUTTER SHRIMP PASTA RECIPE - HOW TO MAKE GARLIC
From delish.com
GARLIC LEMON ROASTED BROCCOLI RECIPE - SIMPLE AND SAVORY
From simpleandsavory.com
CHICKEN BREASTS WITH LEMON - I AM HOMESTEADER
From iamhomesteader.com
QUICK AND EASY LEMON GARLIC BROCCOLINI - ABERDEEN'S KITCHEN
From aberdeenskitchen.com
LEMON GARLIC SHEET PAN CHICKEN - THE ALMOND EATER
From thealmondeater.com
SAUTéED BROCCOLI WITH GARLIC AND LEMON - BITE ON THE SIDE
From biteontheside.com
LEMON BUTTER CHICKEN - RACHEL COOKS
From rachelcooks.com
EASY SAUTéED BROCCOLINI WITH GARLIC AND LEMON - LENA'S KITCHEN
From lenaskitchenblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love