Easy Kidney Bean And Cheese Casserole Recipes

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LENTIL CASSEROLE



Lentil Casserole image

a comforting casserole of lentils, kidney beans and tomatoes with cheese

Provided by Courtney

Categories     Main Course

Time 35m

Number Of Ingredients 10

2 Tablespoons olive oil
1 rib celery (finely diced)
onion (finely diced)
1 28 oz can diced tomatoes
1 19 oz can lentils ((drained))
1 19 oz can kidney beans ((drained))
1 clove garlic (crushed)
2 Tablespoons chopped fresh rosemary
salt and pepper to taste
1 1⁄2 cups shredded cheddar cheese ((or your favourite vegan melting cheese))

Steps:

  • Heat a large pot over medium heat and add the olive oil.
  • When the oil is hot, add the diced celery and onions to the pot and sautee for 2-3 minutes.
  • Add the drained beans, lentils and diced tomatoes to the pot along with the rosemary and garlic.
  • Season with salt and pepper to taste.
  • Bring the pot to a boil, then once it is boiling reduce the temperature to low to gently simmer for 20 minutes.
  • Set your oven to broil on high.
  • Pour the lentil and bean mixture into a skillet or small casserole dish and cover with the shredded cheese.
  • Broil the dish for 2-4 minutes or until the cheese melts and begins to crisp.

Nutrition Facts : Calories 523 kcal, Carbohydrate 80 g, Protein 34 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 65 mg, Fiber 36 g, Sugar 5 g, ServingSize 1 serving

FIESTA BEAN CASSEROLE



Fiesta Bean Casserole image

Karen Tjelmeland of Ely, Iowa, writes, "I don't recall its origin, but I have had this recipe for many years." A Triscuit cracker crust makes it a unique meatless option.

Provided by Taste of Home

Categories     Brunch     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 10

3/4 cup kidney beans, rinsed and drained
1/4 cup chopped onion
1/4 cup chopped green chilies, drained
1/4 teaspoon ground cumin
16 Triscuits or other crackers
3/4 cup shredded cheddar cheese
1/2 cup 2% milk
1/3 cup mayonnaise
2 tablespoons beaten egg
Optional: sour cream and sliced ripe olives

Steps:

  • Preheat oven to 350°. In a small bowl, combine the beans, onion, green chilies and cumin. Place eight crackers in an 8x4-in. loaf pan coated with cooking spray. Top with half of the bean mixture; layer with remaining crackers and bean mixture. Sprinkle with cheese., In a small bowl, combine the milk, mayonnaise and egg; pour over cheese. Bake, uncovered, until a thermometer reads 160°, 20-25 minutes. If desired, serve with sour cream and olives.

Nutrition Facts : Calories 561 calories, Fat 31g fat (10g saturated fat), Cholesterol 113mg cholesterol, Sodium 1103mg sodium, Carbohydrate 51g carbohydrate (9g sugars, Fiber 9g fiber), Protein 25g protein.

KIDNEY BEAN TACO BAKE



Kidney Bean Taco Bake image

Here's an easy casserole that is hearty and very economical. It's a family-pleaser and popular at potlucks.-Leanne Obine, Ontario, New York

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 7

1-1/2 pounds ground beef
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (8 ounces each) tomato sauce
1 envelope taco seasoning
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup crumbled tortilla chips
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Add the beans, tomato sauce and taco seasoning; bring to a boil. Transfer to a greased shallow 2-1/2-qt. baking dish. , Bake, uncovered, at 350° for 30-35 minutes. Top with olives, tortilla chips and cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 616 calories, Fat 22g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 2046mg sodium, Carbohydrate 54g carbohydrate (5g sugars, Fiber 12g fiber), Protein 50g protein.

BEAN CASSEROLE



Bean Casserole image

An ideal winter recipe. The bread can be replaced by mashed potato or polenta. Serve with a salad or steamed vegetables.

Provided by DONOGHUEJ

Categories     Main Dish Recipes     Casserole Recipes

Time 30m

Yield 4

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, sliced
1 medium carrot, sliced
2 cloves garlic, finely chopped
1 teaspoon white sugar
1 red bell pepper, seeded and chopped
6 fresh mushrooms, sliced
1 tablespoon all-purpose flour
½ cup water
1 tablespoon tomato paste
½ teaspoon dried basil
¼ teaspoon dried thyme
1 (14.5 ounce) can red kidney beans, drained
½ teaspoon salt
ground black pepper to taste
½ (1 pound) loaf French bread, cut into 1/2 inch thick slices
1 tablespoon olive oil
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion, garlic and carrot; cook and stir until onion is tender and transparent. Stir in the sugar, red pepper and mushrooms and continue to cook until onion is browned.
  • Sprinkle the flour over the vegetables and stir to blend. Cook for 1 minute then mix in the water and tomato paste. Season with basil and thyme. Mix in the beans and season with salt and pepper. Transfer to a greased casserole dish.
  • Pour the remaining oil into a shallow dish. Dip one side of each slice of bread in the oil, then arrange on top of the casserole with the oiled side up. Sprinkle Parmesan cheese over the top.
  • Bake for 10 to 15 minutes in the preheated oven, until the bread and cheese are toasted.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 59.8 g, Cholesterol 5.5 mg, Fat 13.7 g, Fiber 9.9 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 1013.5 mg, Sugar 7.4 g

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

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