Easy Keto Mexican Meatloaf Recipes

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KETO MEXICAN MEATLOAF



Keto Mexican Meatloaf image

This keto meatloaf combines the zip of tomatoes with green chiles, the robust earthy flavor of grass-fed beef, the kick of Mexican spices and it's all topped with shredded Mexican cheese. Ole!

Provided by Angela Davis

Categories     Main Dish

Time 1h20m

Number Of Ingredients 13

3 pounds grass-fed ground beef
1 ounce pork rinds (crushed)
1 10 ounce can tomatoes with green chilies
2 large pastured eggs
1 tsp onion powder
1 tbsp Chili powder
1 tbsp Cilantro (dried)
1 tbsp Cumin
1 tsp garlic powder
1 tsp Oregano
1 tsp pink sea salt
1 cup bone broth
1 cup colby-jack cheese (shredded)

Steps:

  • Lightly oil a baking pan. Preheat oven to 350 degrees.
  • Crush pork rinds in food processor. Alternatively, you can place them in a zip top bag and roll them with a rolling pin or the unopened can of tomatoes. You want the consistency to be pretty fine.
  • Place the pork rinds in a large mixing bowl and add the tomatoes with green chilis, including the juice. Let soak for 10 minutes.
  • Add the beef, eggs, cheese and spices. Mix with your hands until everything is incorporated. If the mixture is dry and doesn't hold it's shape when you press it, add the beef broth.
  • Place the mixture in the prepared baking pan, shaping into a loaf. To make a nice, smooth top, place a little water in the empty mixing bowl. Wet your hands and lightly rub the top, smoothing out any rough spots.
  • Bake the loaf for 45 minutes, or until the beef reaches an internal temperature of 160 degrees.
  • If desired, top with additional cheese and switch your oven to broil. Place the loaf under the broiler for 3 minutes, or until cheese is melted and starts to turn golden brown.
  • Let your meatloaf rest for 10 minutes. Slice and serve!

Nutrition Facts : Calories 386 kcal, Carbohydrate 2 g, Protein 33 g, Fat 27 g, SaturatedFat 11 g, Cholesterol 150 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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