INSTANT POT CHICKEN AND BROCCOLI
This simple dump and go Instant Pot Chicken and Broccoli is an easy weeknight dinner that needs little to no prep time. It's an easy chicken dinner that's healthy and takes less than 10 minutes to make.
Provided by Carmy
Categories Main Course
Time 9m
Number Of Ingredients 8
Steps:
- Add your chicken to the Instant Pot liner.
- Add in the soy sauce, hoisin sauce, sesame oil, chicken stock, and minced garlic.
- Place the lid on, set it to sealing, and pressure cook (manual button) for 4 minutes.
- When done, quick release the steam.
- Mix 1 tbsp of cornstarch with 1 tbsp of cold water to make a cornstarch slurry.
- Press the saute button and then add in the cornstarch slurry. Stir for 2-3 minutes or until the sauce has thickened to your liking. You can either stir your broccoli in at this time or at the end, place the broccoli in the pot, place the lid on, and let the residual steam cook the broccoli.
- Top with toasted sesame seeds if desired.
Nutrition Facts : ServingSize 4 servings, Calories 348 kcal, Carbohydrate 9 g, Protein 46 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 215 mg, Sodium 877 mg, Fiber 1 g, Sugar 3 g
INSTANT POT CHICKEN & BROCCOLI
Instant Pot Chicken & Broccoli is a great dinner when you're looking for an easy, savory, and delicious meal that will come together within an hour.
Provided by Laura
Categories Main Course
Time 37m
Number Of Ingredients 16
Steps:
- Mix the sauce ingredients, except the cornstarch, in a small bowl. Add 1 tbsp of the sauce to the chicken. Stir to coat and set aside to marinate.
- Set the Instant Pot to saute. Add the cooking oil. When hot, add the broccoli and saute, stirring occasionally, for about 5 minutes. Remove the broccoli from the pot. Cancel saute mode.
- Add the chicken to the Instant Pot, along with chicken broth. Lock the lid and turn the vent to sealing. Press the pressure cook button and set the Instant Pot to 4 minutes (high pressure).
- When the time is up, do a manual release of pressure and remove the lid.
- Add the corn starch to the remaining sauce and stir it until smooth.
- Press saute mode again and add the broccoli back to the pot.
- Pour the sauce over the chicken and broccoli. Stir well and allow the sauce to thicken for about 3 minutes. Turn off the Instant Pot. Serve over rice, if desired.
Nutrition Facts : Calories 363 kcal, Carbohydrate 22 g, Protein 37 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 162 mg, Sodium 764 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
EASY INSTANT POT CHICKEN, BROCCOLI, AND BOK CHOY
Steps:
- Cut chicken into chunks. Place in a bowl. Season with salt and pepper. [If using frozen chicken, see Note.]
- In measuring cup, whisk together soy sauce, fish sauce, honey, red chilli pepper flakes, ginger, and graulated garlic.
- Pour 1 TBS of marinade over chicken.
- To the measuring cup, add the bouillon and water OR broth. Whisk again.
- Chop your broccoli and bok choy.
- Turn your instant pot to saute mode.
- Spray with non-stick cooking oil. Add chicken to instant pot and let brown.
- Once there is some browning to the chicken, add the broth-marinade mixture. Give it a stir. I added my broccoli at this step, but if you like a crisper broccoli, save it until the end. Seal the instant pot making sure you have the vent in the sealed position. Turn instant pot to high pressure for 5 minutes, adding 2 minutes if you had frozen chicken (see note).
- Whisk together the corn starch and water to make a slurry.
- Manually release the pressure. Turn to saute mode. Add the slurry and the bok choy. Cook for another two minutes until bok choy is tender.
Nutrition Facts :
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