Easy Healthy Whole Wheat Flax Pizza Crust Recipes

WHOLE WHEAT PIZZA CRUST

Steps:

• Preheat oven to 400 degrees.
• In medium bowl, dissolve yeast in water and let sit until foamy. Add flour; mix until well combined. Stir in salt. Cover bowl with plastic wrap and let rise in warm place 45 minutes.
• Lightly coat 12 inch pizza pan with nonstick cooking spray. Scrape dough out of bowl and onto prepared pan. With floured hands, press dough into circles to edges of pan.
• Bake 15 minutes or until edges are brown and crisp. Top as desired.

WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH

Steps:

• In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
• Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
• When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.

FLAX PIZZA CRUST

Steps:

• Preheat oven to 425°F
• Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
• Allow to sit about 5 minutes to thicken.
• Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
• Add pizza toppings and cook until they are done (8-12 minutes).