Easy Healthy Whole Wheat Flax Pizza Crust Recipes

WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH

Steps:

• In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
• Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
• When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.

HEALTHIER ALTERNATIVE WHOLE WHEAT PIZZA CRUST

Steps:

• Mix the first 5 dry ingredients in a bowl. Add the wet ingredients and mix well until dough leaves the side of the bowl, I usually do this with a serving spoon and then a use my hands.
• Knead dough on a floured surface for about 5 minutes or until smooth with some elasticity.
• You may use it immediately by rolling it out on a 12in. pizza pan or place in a bowl and cover with a towel and let stand, if you do this punch down before rolling onto a 12in. pizza pan.
• Put on your desired toppings and bake at 425 for about 20-23 minutes.

FLAX PIZZA CRUST

Steps:

• Preheat oven to 425°F
• Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
• Allow to sit about 5 minutes to thicken.
• Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
• Add pizza toppings and cook until they are done (8-12 minutes).

LOW CARB FLAX PIZZA CRUST

Steps:

• Preheat oven to 425°F.
• Mix dry ingredients together.
• Add wet ingredients, and mix very well.
• Let sit for about 5 minutes to thicken.
• Spread on pan (I put it on a silicon mat or greased parchment paper).
• Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

WHOLE WHEAT PIZZA CRUST

Steps:

• Mix water, oil, honey and yeast.
• Add wheat gluton, garlic powder (optional) and two cups of the flour.
• If you are using a mixer like a Bosch, Dimension or a KitchenAid you add additional flour until the sides of the mixer come clean.
• Knead about 7 minutes in your mixer.
• If mixing by hand add one cup at a time until the right consistence and knead until smooth and elastic.
• If you choose you can let the dough rise but I just divide the dough and half and roll out one on my pizza stone.
• After you roll the dough out pierce the rolled out pizza dough with a fork.
• Bake the pizza crust 450 degrees for about five minutes.
• Add your toppings such as sauce and cheese or whatever you want on pizza and then put back into the oven at 450 for about 10 minutes.
• Repeat for the second crust.