Easy Haddock Bake Recipes

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EASY HADDOCK BAKE



Easy Haddock Bake image

We call this recipe "Mock Lobster Casserole" because it turns haddock into something fancy. The canned soup lends a creamy touch, making the dinner seem indulgent even though it's actually quite light.-Dorothy Bateman of Carver, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 9

2 pounds haddock fillets
1 can (10-3/4 ounces) condensed cream of shrimp soup, undiluted
2 tablespoons lemon juice
2 tablespoons sherry or reduced-sodium chicken broth
2 tablespoons finely chopped onion
4-1/2 teaspoons butter
2 garlic cloves, minced
1/4 cup dry bread crumbs
1/4 teaspoon Worcestershire sauce

Steps:

  • Place the fillets in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the soup, lemon juice and sherry or broth. Pour over fillets. Bake, uncovered, at 350° for 20 minutes. , In a small nonstick skillet, saute onion in butter for 2 minutes. Add garlic; cook 1 minute longer. Stir in bread crumbs and Worcestershire sauce. Sprinkle over fillets. Bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 569mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

BAKED HADDOCK



Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

EASY HADDOCK BAKE



Easy Haddock Bake image

Make and share this Easy Haddock Bake recipe from Food.com.

Provided by Chris Reynolds

Categories     Healthy

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1 (10 3/4 ounce) can cream of shrimp soup, undiluted
2 tablespoons lemon juice
2 tablespoons sherry wine or 2 tablespoons chicken broth
2 tablespoons finely chopped onions
2 garlic cloves, minced
4 1/2 teaspoons butter
1/4 cup dry breadcrumbs
1/4 teaspoon Worcestershire sauce

Steps:

  • Place fillets in a 13"x9"x2" baking dish coated with non-stick cooking spray.
  • In a small bowl, combine the soup, lemon juice, and sherry. Pour over the fillets.
  • Bake at 350 degrees for 30 minutes.
  • In a small non-stick skillet, saute the onion and garlic in butter for 2 minutes. Stir in the bread crumbs and Worcestershire sauce. Sprinkle over the fillets.
  • Bake 5-10 more minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 200.1, Fat 5, SaturatedFat 2.7, Cholesterol 93.1, Sodium 578.1, Carbohydrate 6.8, Fiber 0.3, Sugar 0.8, Protein 26.1

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