Easy Greek Salad With Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK SALAD TOPPED HUMMUS



Greek Salad Topped Hummus image

This Loaded Hummus is the ultimate easy and stress free dish. This hummus is creamy, silky, and topped with tasty mediterranean flavors. It makes a wonderful healthy snack or appetizer and can be made in 20 minutes or less. Pair it with fresh vegetables, chips or pita bread.

Provided by Marissa

Yield 4-5

Number Of Ingredients 19

4 tablespoons tahini
1 can chickpeas or garbanzo beans
3 tablespoon filtered water
1/2 lemon, seeded and juiced
1 tablespoon olive oil
1 tablespoon garlic powder
1 clove garlic
1 teaspoon salt
1 teaspoon pepper
1/4 cup kalamata olives
1/4 cup chopped tomatoes
1/4 cup chopped cucumbers
1/4 cup red onions, chopped
1/4 cup artichoke hearts, chopped
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon sesame seeds
2 teaspoons olive oil
Salt and Pepper to taste

Steps:

  • Drain and rinse the beans to get any excess can juice that might have been on the beans. For a creamer hummus remove the chickpeas skins.
  • In a food processor or high powered blender combine the chickpeas, tahini, lemon juice, filtered water, garlic powder, salt, and olive oil. Blend all ingredients together until creamy.
  • Scrap hummus into a serving bowl.
  • Mix all components in a small bowl. Sprinkle hummus with topping and serve.

GREEK SALAD HUMMUS BOARD



Greek Salad Hummus Board image

This Greek Salad Hummus Board is an unbelievably flavor-packed appetizer + it's SO easy to make! It starts with a base of the creamiest hummus, and ends with loads of fresh herbs, arugula, cucumber, cherry tomatoes, red onion, red bell pepper, and cubes of feta cheese. It's refreshing, full of texture, and amazingly delicious with some grilled pita!

Provided by Molly | Spices in My DNA

Categories     Appetizer     Snack

Number Of Ingredients 23

1 (15.5 oz) can chickpeas, drained, rinsed, and peeled*
1/3 cup tahini*
zest of 1/2 a lemon
juice of 1 lemon
2 cloves garlic
1/2 teaspoon salt
a few cracks of freshly ground black pepper
1/2 cup extra virgin olive oil
2-4 tablespoons ice water
1 cup arugula
a handful of microgreens*
1 teaspoon extra virgin olive oil, plus extra for serving
a squeeze of lemon
1/2 cup diced cucumber
1/3 cup cherry tomatoes, quartered
1/3 cup cubed feta
1/4 cup diced red bell pepper
1/4 of a medium red onion, very thinly sliced
2 tablespoons chopped mint, plus extra leaves for garnish
2 tablespoons chopped flat leaf parsley
zest of 1/4-1/2 a lemon
a few pinches of flaky sea salt
grilled pita bread, for serving

Steps:

  • Add chickpeas, tahini, lemon zest, lemon juice, garlic, salt, and olive oil to a food processor. Blend until smooth. With the processor running, add the ice water, a tablespoon at a time, until hummus is super creamy, lighter in color, and thins out a little bit. Season to taste with additional salt and pepper if desired.
  • Add arugula and microgreens to a medium bowl. Add the olive oil and lemon juice and toss to combine.
  • Spread the hummus on a large platter or plate with a slight edge, into about 1/2'' thick layer. Top with the arugula salad. Sprinkle the cucumber, cherry tomatoes, feta, bell pepper, red onion, mint, and parsley evenly over the arugula and hummus. Zest 1/4-1/2 of a lemon over top, and drizzle with a little extra virgin olive oil. Sprinkle the whole thing with a couple pinches of flaky sea salt and garnish with mint leaves, if desired. Serve with grilled pita bread, pita chips, and your favorite dippers!

EASY GREEK SALAD WITH HUMMUS



Easy Greek Salad with Hummus image

Provided by Cheryl Mussatto, MS, RD, LD

Categories     Salad

Number Of Ingredients 14

3 cups bagged spring mix salad - arugula can also be used too
½ cup cherry tomatoes, (halved)
½ cup cucumber, (thinly sliced and halved)
1 tablespoon red onion, (chopped)
1/3 cup green pepper, (chopped)
½ cup Kalamata olives ( - buy already pitted olives)
½ cup canned chickpeas (Garbanzo beans)
½ cup feta cheese - crumbled or cubed, (whichever you prefer)
3/4 teaspoon salt
½ teaspoon pepper
¼ cup extra virgin olive oil
2 tablespoon red wine vinegar
¼ cup fresh parsley, (chopped)
1 teaspoon oregano, (dried or fresh)

Steps:

  • Combine all of the ingredients for the salad dressing in a small bowl and mix. Set aside until ready to use.
  • Toss the spring mix salad in a bowl with the tomatoes, cucumber, red onion, green peppers, Kalamata olives, and chickpeas, tossing gently to combine.
  • Pour the already prepared Greek Salad dressing over the salad, add the feta cheese and toss gently to combine.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

HUMMUS SALAD DRESSING



Hummus Salad Dressing image

A diverse and delicious hummus dressing that can be altered to go with any salad type.

Provided by Tallgirl6234

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 8

½ cup hummus
2 tablespoons olive oil
2 tablespoons chopped parsley
2 tablespoons chopped fresh cilantro
1 tablespoon water, or more as needed
1 tablespoon rice wine vinegar
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Whisk hummus, olive oil, parsley, cilantro, water, vinegar, and garlic together in a small bowl. Season dressing with salt and pepper. Add a few more drops of water if dressing is too thick.

Nutrition Facts : Calories 54 calories, Carbohydrate 2.2 g, Fat 4.7 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 73.3 mg

GREEK SALAD PITAS WITH HUMMUS



Greek Salad Pitas With Hummus image

Very light and yet filling at the same time. I just put these together the other day, so all of the ingredient amounts are approximate. You could add any number of things to the salad that you like (bell peppers, red onion, etc.). Also, my pitas were thin and large. If you use thicker and/or smaller pitas, obviously you won't fit as much in each portion. The hummus really adds character to these sandwiches (and also a little protein). Enjoy!

Provided by 2hot2handle

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups mixed salad greens
2 medium tomatoes, diced
1/2 cucumber, peeled and thinly sliced
12 kalamata olives, pitted and sliced in half
2 ounces feta cheese
1 tablespoon vinaigrette dressing (of your choice)
3 tablespoons hummus
1 whole wheat pita bread (large size, or use 2 small size)

Steps:

  • Toss together first six ingredients in a medium bowl.
  • Cut the pita in half. Open each half gently with a knife and toast them slightly (you want it to be a little firm but not crispy). Spread each pita half with 1.5 tablespoons of hummus. Then stuff each pita half with as much of the salad as you can fit. Enjoy!
  • Eat any leftover salad. :-).

More about "easy greek salad with hummus recipes"

GREEK SALAD HUMMUS WITH FRESH HERBS AND FETA - THE …
greek-salad-hummus-with-fresh-herbs-and-feta-the image
2019-08-07 Add the garlic, tahini and lemon juice and 2 Tbsp of iced water. Process one minute; scrape down sides of bowl and taste. Add more garlic, …
From thewildolive.org
Cuisine Mediterranean
Estimated Reading Time 6 mins
Category Appetizer
Total Time 25 mins
  • You will notice that for the garlic, tahini and lemon juice I offer a range of amounts. Start with the lesser amount and add more to taste. If you know you like your hummus to have a strong garlic-tahini flavor, go for the full amount - or more.
  • Prep all the veggies and toppings into small dice. Remember, you're going to be scooping this into pitas or onto pita chips, so you don't want huge chunks falling off your chips!
  • Spread the hummus in an even layer onto a serving platter (I used a 12" oval). Evenly distribute the cukes, peppers, and tomatoes over the hummus. Next layer the olives, feta and pepperoncini peppers. Top with the fresh herbs. You can finish the dish with a drizzle of olive oil or a sprinkle of sumac. Or, if you're a big fan of pepperoncinis, drizzle a Tbsp. or so of their brine over the top for a tangy pop.


10-MINUTE HUMMUS & GREEK SALAD NAAN (FLATBREAD) RECIPE
10-minute-hummus-greek-salad-naan-flatbread image
2013-10-30 Instructions. Spread 2 tablespoons of hummus on each piece of naan. Top each naan with half of the feta cheese, kalamata olives, cucumber, tomato and romaine lettuce. Drizzle ½ teaspoon of balsamic vinegar over the …
From cookincanuck.com


GREEK SALAD HUMMUS FLATBREAD - AHEAD OF THYME
greek-salad-hummus-flatbread-ahead-of-thyme image
2017-09-10 Toast naan bread in toaster or toaster oven. Set aside. In a medium bowl, combine tomatoes, cucumber, green pepper, olives, olive oil, lemon juice, oregano, salt, and pepper. Toss to combine. Spread hummus onto each naan …
From aheadofthyme.com


10 BEST HUMMUS SALAD RECIPES | YUMMLY
10-best-hummus-salad-recipes-yummly image
2022-09-08 Hummus Salad Dressing (Lemon and Garlic) Bite on the side. salt, large garlic clove, sesame oil, water, pepper, lemon, lemon and 1 more.
From yummly.com


GREEK LAYER DIP RECIPE WITH HUMMUS {EASY APPETIZER}
greek-layer-dip-recipe-with-hummus-easy-appetizer image
Spread the hummus in a smooth layer in the bottom of an 8×8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer. …
From wellplated.com


MEDITERRANEAN HUMMUS SALAD | GARDEN IN THE KITCHEN
mediterranean-hummus-salad-garden-in-the-kitchen image
2021-05-17 Instructions. Arrange butter lettuce leaves on one end of a serving platter. Spread hummus onto the opposite side of the platter, covering at least half of the platter. In a separate bowl combine the tomatoes, cucumbers, feta …
From gardeninthekitchen.com


EASY GREEK SALAD PINWHEELS (VEGETARIAN) | AMBITIOUS KITCHEN
easy-greek-salad-pinwheels-vegetarian-ambitious-kitchen image
2020-03-26 How to make greek salad pinwheels. Lay the tortillas out on a cutting board and spread hummus evenly over each one. Divide the feta, tomato, olives and spinach between the tortillas, covering the tortillas completely. Use …
From ambitiouskitchen.com


GREEK SALAD WRAP WITH HUMMUS (EASY, VEGAN) - THE GARDEN GRAZER
2022-05-20 Make dressing: Add all dressing ingredients to a small bowl or jar and whisk to combine. Salt/pepper to taste if desired. Pour dressing over salad and toss well to combine.*. …
From thegardengrazer.com
5/5 (2)
Total Time 25 mins
Category Main Dish
Calories 248 per serving


EASY LOADED MEDITERRANEAN FALAFEL BOWL | THE MEDITERRANEAN DISH
2022-09-21 These healthy dinner bowls are loaded with delicious falafel and other Mediterranean favorites like hummus, tabouli salad, feta, and fresh vegetables. With a little …
From themediterraneandish.com


GREEK SALAD - TEST.ELEMENT.ALLRECIPES.COM
This refreshing Greek salad recipe features an easy oregano and olive oil dressing with a dash of lemon to make it a standout summer salad!
From test.element.allrecipes.com


HUMMUS & GREEK SALAD - FOOD RECIPES
2021-11-06 Tomatoes, cucumber, red onion and feta top arugula in this quick Greek salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. …
From recipes.studio


GREEK CHICKEN MEATBALLS WITH HUMMUS AND ISRAELI SALAD
Preheat oven to 400°F. Combine all ingredients gently in a medium mixing bowl. Using an ice cream scoop, scoop meatballs into a ball shape and place onto a parchment lined cookie …
From sharedappetite.com


7 LAYER GREEK HUMMUS DIP - THE LAZY DISH
2019-05-03 Instructions. Spread the entire container of hummus onto the bottom of a shallow serving bowl or dish. Dollop the greek yogurt over the hummus, and spread it out into a thin …
From thelazydish.com


GREEK STYLE LOADED HUMMUS | OLIVE & MANGO
2021-07-26 Directions. Toss the veggies, olives, onion and garlic with the oregano and olive oil. Season well with salt and pepper. Toss in the fresh herbs. Spread the hummus onto a serving …
From oliveandmango.com


CUCUMBER, TOMATO & ARUGULA SALAD WITH HUMMUS RECIPE
Step 1. Toss arugula in a bowl with tomatoes, cucumber, onion, oil, vinegar and pepper. Top with feta. Serve with pita and hummus. Advertisement.
From eatingwell.com


GREEK CUCUMBER SALAD RECIPE | ALLRECIPES
A quick and easy Greek-inspired salad is ready in twenty minutes with cucumber, kalamata olives, and a homemade dressing. Top with a sprinkling of feta cheese.
From test.element.allrecipes.com


GREEK SALAD WITH SIMPLE HUMMUS DRESSING - MEALPLANNERPRO.COM
1 tub Sabra roasted red pepper hummus; 1/2 cup Plain Greek yogurt; 1/4 cup milk; 4 ounces Feta cheese, crumbled; 1 head lettuce, chopped I used red leaf, any variety will work
From mealplannerpro.com


HEALTHY CHICKEN SALAD RECIPE WITH GREEK YOGURT
2022-07-27 Line a baking sheet with parchment paper and spread chopped nuts on the pan. Bake for 5 minutes or until lightly browned. Set aside to cool. In a medium size bowl, combine …
From saladproguide.com


EASY GREEK SALAD RECIPE | COOK IT REAL GOOD
2021-03-07 Easy Greek Salad. Yield: 2. Prep Time: 5 minutes. Total Time: 5 minutes. A simple, healthy and refreshing Easy Greek Salad recipe that's ready in five minutes. This …
From cookitrealgood.com


Related Search