Easy Garlic Roasted Bok Choy Recipes

ROASTED BOK CHOY

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
• Mix bok choy, liquid amino acid, olive oil, ginger, garlic, turmeric, curry powder, fines herbs, basil, red pepper flakes together in a large bowl; season with black pepper. Place coated bok choy on the prepared baking sheet; pour remaining liquid over bok choy.
• Bake in the preheated oven until thickest ends of bok choy are tender, 6 to 10 minutes.

EASY GARLIC ROASTED BOK CHOY RECIPE

Steps:

• Preheat the oven to 425 degrees F (218 degrees C).
• Cut the bok choy into fourths or eighths lengthwise (depending on how thick and leafy it is - see post above.)
• Arrange the bok choy in a single layer on a large baking sheet, cut side down. Drizzle with 2 tbsp avocado oil. Sprinkle with half of the salt and pepper. Repeat oil, salt and pepper on the other side.
• Flip back over, so that the cut side is up. Spread the minced garlic all over the bok choy with your hands.
• Roast the bok choy in the oven for 10 minutes on the lower rack. Rotate the pan and roast for about 10 more minutes, until the leaves start to get lightly charred.

QUICK BABY BOK CHOY WITH GARLIC

Steps:

• Heat a wok over medium heat. Add oil and allow to get hot. Add garlic and stir-fry until fragrant, about 30 seconds. Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute.
• Pour water into the wok, cover, and simmer until leaves are dark green and stems are tender, but still firm, 2 to 3 minutes. Remove from heat, drizzle with sesame oil, and season with pepper.