Easy Fruit Parfaits Recipes

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EASY FRUIT PARFAITS



Easy Fruit Parfaits image

Make a fancy dessert with Easy Fruit Parfaits! Just 5 minutes of prep time and water plus three other ingredients is all you need for tasty fruit parfaits.

Provided by My Food and Family

Categories     Recipes

Time 4h5m

Yield Makes 4 servings.

Number Of Ingredients 5

1 cup boiling water
1 pkg. (4-serving size) JELL-O Gelatin, any red flavor
1 cup cold water
1/2 cup thawed COOL WHIP Whipped Topping
1 can (15.25 oz.) DOLE Tropical Fruit Salad, drained

Steps:

  • Stir boiling water into dry gelatin in medium bowl at least 2 min. until completely dissolved. Stir in cold water. Pour evenly into 4 tall dessert or parfait glasses, filling each glass about half full.
  • Refrigerate 4 hours or until firm.
  • Top with layers of the whipped topping and fruit just before serving.

Nutrition Facts : Calories 160, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 34 g, Fiber 1 g, Sugar 31 g, Protein 2 g

MAKE AHEAD FRUIT AND YOGURT PARFAITS



Make Ahead Fruit and Yogurt Parfaits image

A healthy homemade yogurt parfait recipe that's simple to make. Perfect for an easy grab-n-go breakfast, quick snack or after dinner treat.

Provided by Bailey Sissom

Categories     Breakfast

Time 37m

Number Of Ingredients 4

1 32 oz container of whole milk plain yogurt, organic recommended
3 Tbs. honey
1 lb. of fresh or frozen berries
1 1/2 - 2 cups of granola

Steps:

  • Add honey to the container of yogurt. Stir well.
  • In a mason jar, layer yogurt and berries. Top with granola.

Nutrition Facts : ServingSize 1 cup

EASY NO-BAKE CHEESECAKE PARFAITS



Easy No-Bake Cheesecake Parfaits image

When it comes to digging your spoon into a tall glass of deliciousness, there's no party quite like a cheesecake parfait party. Sweeten up the deal by bypassing the oven in favor of this 15-minute no-bake cheesecake.

Provided by Kelly Senyei

Categories     dessert

Time 20m

Yield 6 servings

Number Of Ingredients 9

Two (8-ounce) packages cream cheese, at room temperature
1 cup plus 3 tablespoons chilled heavy cream
1/2 cup (8 tablespoons) sugar
1 tablespoon plus 1 teaspoon vanilla extract
1 tablespoon fresh lemon juice
2 teaspoons lemon zest
1/4 cup sour cream
1 1/2 cups crushed graham crackers
1 1/2 cups fresh fruit, such as strawberries, blueberries or raspberries

Steps:

  • Beat the cream cheese, 3 tablespoons heavy cream and 5 tablespoons sugar in a stand mixer fitted with the paddle attachment until smooth. Add 1 tablespoon vanilla extract and the lemon juice and zest. Beat until light and creamy, about 3 minutes.
  • Whisk together the remaining 1 cup heavy cream, 3 tablespoons sugar, 1 teaspoon vanilla extract and the sour cream in a large bowl with a handheld electric mixer (or a stand mixer fitted with the whisk attachment) on high speed until soft peaks form.
  • Add a layer of crushed graham crackers to the bottom of each parfait glass. Top the graham crackers with a layer of the cheesecake, then a layer of fruit (see Cook's Note). Top each parfait with a dollop of the whipped cream and serve.

FRESH FRUIT PARFAITS



Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

YOGURT PARFAIT



Yogurt Parfait image

This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.

Provided by Natalie

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 10m

Yield 2

Number Of Ingredients 3

2 cups vanilla yogurt
1 cup granola
8 blackberries

Steps:

  • In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g

FRUIT PARFAITS



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

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