FROZEN FRUIT CUPS
Nutritious and delicious fruit makes a sweet summertime snack with this easy recipe. These frozen fruit salad cups are delicious! It's also a great life hack for making sure you and your family gets necessary servings of fruit and all the good nutrients within. Just combine ingredients, stir, freeze, and you've got an extra special, extra tasty snack.
Provided by Rada Cutlery
Number Of Ingredients 8
Steps:
- Slice strawberries, kiwis, bananas and pineapple and place in a large bowl.
- Add lemon juice to bowl.
- Add blueberries and mandarin oranges to bowl.
- Add pineapple orange banana concentrate.
- Stir ingredients together.
- Fill small plastic cups with ingredients and freeze.
2-MINUTE 2-INGREDIENT FROZEN FRUIT SMOOTHIE
This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie.
Provided by Amy @ Mom Spark
Time 2m
Number Of Ingredients 2
Steps:
- Fill blender or smoothie cup with frozen fruit (never go beyond the "fill" line on the cup)
- Add almond milk.
- Blend until desired thickness.
FROZEN FRUIT CUPS
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
Provided by Munchkin Mama
Categories Breakfast
Time 30m
Yield 16 1-cup servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a very large bowl.
- Freeze in 1-cup increments.
- Thaw slightly before serving, to a slushy consistency.
FROZEN FRUIT CUPS
Individual servings of this rosy-orange fruit blend are a refreshing and attractive part of brunch. Freeze the salad in disposable clear plastic glasses or use cupcake liners to set in sauce dishes or sherbet glasses. -Patricia Throlson, Clear Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Pour into foil-lined muffin cups or individual plastic beverage glasses. Freeze until solid. When ready to serve, thaw for 30-45 minutes before serving.
Nutrition Facts : Calories 259 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
EASY FROZEN FRUIT CUPS
Cool off with one of these sweet and refreshing fruit slushes for breakfast dessert or a snack. "Keep them on hand in the freezer for those hot summer days," suggests Glenda Goldade of Seneca, South Dakota.
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and apricots, reserving juices. Cut apricots into bite-size pieces; set aside. In a small saucepan, combine the sugar, water and reserved juices; cook and stir over medium-high heat for 2-3 minutes or until sugar is dissolved. Cool for 5 minutes. , Stir in the pineapple, apricots, strawberries and banana. Pour into four 6-oz. custard cups or disposable plastic cups. Cover and freeze. Remove from the freezer 40-50 minutes before serving.
Nutrition Facts : Calories 172 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 3g fiber), Protein 1g protein.
FROZEN FRUIT CUPS
These are fun little treats that my mother used to make! Great for kids! Pop them out of the freezer for a quick treat!
Provided by HEATHERGARR
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 3h10m
Yield 18
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the sour cream, lemon juice, sugar and salt until blended. Fold in the pineapple, cherries, bananas and pecans. Pour into paper lined muffin tins. Freeze until set, then transfer to resealable freezer bags for storage.
Nutrition Facts : Calories 127.1 calories, Carbohydrate 17.2 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 3.4 g, Sodium 29.9 mg, Sugar 12.7 g
FROZEN FRUIT CUPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 10m
Yield 12 to 14 fruit cups
Number Of Ingredients 7
Steps:
- Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.
FROZEN FRUIT CUPS
Steps:
- In a large bowl, stir together water and sugar until sugar is dissolved. Add the remaining ingredients and stir well.
- Divide mixture into small plastic cups and freeze for about 6 hours. Remove from the freezer about 20 - 30 minutes before serving.
Nutrition Facts : Calories 233 kcal, Carbohydrate 59 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 4 g, Sugar 51 g, ServingSize 1 serving
MIXED BERRY FRUIT CUPS
Steps:
- Wash and prep all of the fruit, and make sure all the berries are fairly dry.
- Stem and slice the strawberries.
- In a large bowl, mix together the strawberries, blueberries, blackberries, and red raspberries.
- Stir the lemon juice and sugar into the berries.
- Add the berry mix to small plastic cups and serve immediately. They're especially delicious topped off with a dollop of whipped cream.
Nutrition Facts : ServingSize 1 g, Calories 93 kcal, Carbohydrate 23 g, Protein 2 g, Fat 1 g, Sodium 2 mg, Fiber 6 g, Sugar 14 g, UnsaturatedFat 1 g
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- Stir in fruit. Once totally combined, put into containers. Freeze. (Remember that it will expand when frozen, so you’ll want to allow about ½ in. space at the top of the container.)
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