Easy Fried Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREADED PAN-FRIED SALMON



Breaded Pan-Fried Salmon image

I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.

Provided by ShareWithMe

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 35m

Yield 6

Number Of Ingredients 9

⅓ cup vegetable oil for frying
1 ½ cups cornmeal
½ cup all-purpose flour
1 tablespoon seasoned salt
½ tablespoon lemon pepper
1 tablespoon kosher salt
½ teaspoon ground white pepper
3 eggs
6 salmon fillets, or to taste

Steps:

  • Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
  • Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
  • Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
  • Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 36.2 g, Cholesterol 144.1 mg, Fat 11.2 g, Fiber 1.8 g, Protein 31.3 g, SaturatedFat 2.4 g, Sodium 1619.4 mg, Sugar 0.8 g

PAN-FRIED SALMON WITH CRISPY SKIN



Pan-Fried Salmon with Crispy Skin image

Pan-fried salmon fillets are so delicious when cooked in butter and olive oil. Who needs fast food when this homemade dish is ready in just ten minutes?

Provided by Vered DeLeeuw

Categories     Main Course

Time 15m

Number Of Ingredients 9

4 (6-oz) salmon fillets (1-inch thick, skin on)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
½ teaspoon garlic powder
¼ teaspoon dried thyme
1 tablespoon olive oil
1 tablespoon butter
4 lemon slices (¼-inch thick)
2 tablespoons chopped parsley

Steps:

  • Season the salmon with salt, pepper, garlic powder, and dried thyme.
  • Heat the olive oil and butter over medium-high heat in a large nonstick skillet, swirling to coat.
  • When the butter starts foaming, add the salmon fillets to the pan, skin-side-down. If using, add the lemon slices too.
  • Fry the salmon, undisturbed, until the skin is crisp and browned, about 4 minutes.
  • Flip the fish and the lemon slices over, lower the heat to medium, and continue cooking until the fish is cooked through, 2-3 more minutes.*
  • Transfer the salmon to a plate and baste it with the pan juices. Top each fillet with a lemon slice, sprinkle with chopped parsley, and serve.

Nutrition Facts : ServingSize 1 salmon fillet, Calories 245 kcal, Carbohydrate 1 g, Protein 32 g, Fat 12 g, SaturatedFat 3 g, Sodium 164 mg

PAN-FRIED WILD SALMON



Pan-Fried Wild Salmon image

This is a simple way to prepare tasty wild salmon!

Provided by Peter

Categories     Seafood     Fish     Salmon

Time 20m

Yield 2

Number Of Ingredients 3

2 (3 ounce) fillets salmon, with skin
sea salt to taste
2 tablespoons olive oil

Steps:

  • Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
  • Heat the oil in a skillet over medium-high heat.
  • Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
  • Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.

Nutrition Facts : Calories 240.8 calories, Cholesterol 37.6 mg, Fat 18.5 g, Protein 18.1 g, SaturatedFat 2.9 g, Sodium 195.3 mg

SUPER SIMPLE SALMON



Super Simple Salmon image

This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.

Provided by Angela Sing Huey Looi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 tablespoon garlic powder
1 tablespoon dried basil
½ teaspoon salt
4 (6 ounce) salmon
2 tablespoons butter
4 lemon wedges

Steps:

  • Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
  • Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g

PAN-FRIED SALMON



Pan-Fried Salmon image

This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.

Provided by Food Network Kitchen

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 3

4 (5-ounce) center-cut salmon fillets (about 1-inch-thick), skin on or off
2 tablespoons olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Bring the salmon to room temperature 10 minutes before cooking.
  • Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
  • The skin can be served or removed easily with a knife or spoon.
  • Transfer to a plate and serve as desired.

PAN-FRIED SALMON



Pan-Fried Salmon image

A simple, straightforward, quick recipe for pan-fried salmon. Besides salmon fillets, all you need is butter and fresh lemon juice.

Provided by Ita

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 10m

Yield 4

Number Of Ingredients 4

2 tablespoons butter
2 tablespoons lemon juice
4 salmon fillets
salt and freshly ground black pepper to taste

Steps:

  • Melt butter in a large, heavy skillet over medium heat. Pour in lemon juice and swirl the skillet to mix melted butter and lemon juice.
  • Place salmon fillets, flesh side down, in the pan and cook until browned, about 3 minutes. Spoon lemon butter over the top of the fillets as they cook. Turn fillets over with a spatula and cook for an additional 1 or 2 minutes, depending on the thickness of the fillets. Season with salt and pepper.

Nutrition Facts : Calories 177.5 calories, Carbohydrate 0.7 g, Cholesterol 64.6 mg, Fat 9.6 g, Protein 21.1 g, SaturatedFat 4.6 g, Sodium 131.8 mg, Sugar 0.2 g

PAN-FRIED SALMON RECIPE BY TASTY



Pan-Fried Salmon Recipe by Tasty image

One of the fastest, easiest ways to cook salmon is to simply fry it in a pan for a few minutes. All you need is a skinless salmon filet, your seasoning of choice, and some olive oil. After heating the oil, place the filet in a pan and watch the color change to a lighter pink until it's fully cooked. Garnish with lemon and thyme and pair with your favorite vegetable side for a delicious and healthy dinner.

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 6

6 oz skinless salmon fillet
salt, to taste
pepper, to taste
olive oil, for cooking
1 lemon, sliced
fresh thyme, as needed

Steps:

  • Heat oil in a nonstick skillet.
  • Season salmon with salt and pepper.
  • Lay the salmon on the skillet and watch the color rise to about two-thirds of the way up the salmon. Flip the salmon once and cook until done to taste, roughly 2-4 minutes longer.
  • Serve with lemon and thyme (optional).
  • Enjoy!

Nutrition Facts : Calories 624 calories, Carbohydrate 11 grams, Fat 49 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams

PAN-FRIED SALMON



Pan-fried salmon image

Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of buttery, seasonal green veg for a filling supper

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 6m

Number Of Ingredients 4

2 x 150g salmon fillets (about 4cm thick), skin on
½ tbsp olive oil
20g unsalted butter
½ lemon, juiced

Steps:

  • Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. Once the butter starts bubbling, add the salmon fillets to the pan, skin-side-down, and fry for 3 mins until crisp. Flip the fillets over, lower the heat and cook for 2 mins more, then drizzle with the lemon juice. Transfer the salmon to a plate and baste with any of the buttery juices left in the pan.

Nutrition Facts : Calories 524 calories, Fat 44 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.3 grams fiber, Protein 31 grams protein, Sodium 0.17 milligram of sodium

EASY PAN SEARED SALMON



Easy Pan Seared Salmon image

Here's how to make pan seared salmon! It's an easy way to cook it up in a flash, and the pan fried flavor is unbeatable.

Provided by Sonja Overhiser

Categories     Main Dish

Time 20m

Yield 4

Number Of Ingredients 7

1 pound salmon fillets, skin on (wild caught if possible)
3/4 teaspoon kosher salt, plus more for brining
Fresh ground black pepper
1 tablespoon butter (or olive oil for dairy free)
2 tablespoons olive oil, plus one drizzle
1 tablespoon lemon juice, plus a few lemon wedges
Optional seasonings: Blackened Seasoning or Magic Salmon Seasoning

Steps:

  • In a large shallow dish, whisk together 4 cups room temperature water and 3 tablespoons kosher salt until dissolved. Place the salmon in the water and wait for 15 minutes.
  • Pat the salmon dry with a clean towel. Rub it generously with oil and sprinkle it with the kosher salt and generous grinds of fresh ground pepper. (Optional: Use 1/2 kosher salt and season with 2 tablespoons Blackened Seasoning or Magic Salmon Seasoning.)
  • Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the salmon skin side up and cook for 2 to 3 minutes until cooked about 1/2 way to center of thick part of salmon.
  • Flip the salmon (a fish spatula makes easy work of it). Tilt the pan down slightly and quickly spoon the pan juices over the top of the fish a few times. Drizzle with the lemon juice and spoon the pan juices a few times again. Cook for 2 to 5 minutes, depending on the thickness, until just tender and pink at the center (the internal temperature should be between 125 to 130 Fahrenheit in the center when removed). Remove from the heat. Spritz with juice from a few lemon wedges and serve.

Nutrition Facts : Calories 235 calories, Sugar 0.1 g, Sodium 89 mg, Fat 15.2 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 0.3 g, Fiber 0 g, Protein 25.3 g, Cholesterol 65.6 mg

AIR FRIED SALMON



Air Fried Salmon image

Air-frying fish is, hands-down, the easiest way to cook fish. Seriously... you can have your hands down at your sides while you do it!

Provided by Anne Symes

Categories     Entrées

Time 13m

Number Of Ingredients 4

4 (6-ounce) salmon fillets (1½-inch thick)
olive oil
salt and coarse ground black pepper
lemon wedges

Steps:

  • Pre-heat the air fryer to 380ºF.
  • Rub the salmon filets on both sides with olive oil and season generously with salt and freshly ground black pepper. Place the salmon fillets, skin side down inside the basket or tray.
  • Air-fry the salmon for 10 to 12 minutes. The fillets should feel firm to the touch when cooked through.
  • Carefully transfer the fish to a plate and squeeze fresh lemon over the salmon filets, or top with your favorite sauce. Serve immediately.

Nutrition Facts : Calories 241 kcal, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 75 mg, ServingSize 1 serving

EASY FRIED SALMON



Easy Fried Salmon image

Really easy and really good fried salmon!

Provided by Patrick O'Neal

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 15m

Yield 4

Number Of Ingredients 3

kosher salt and ground black pepper
4 (5 ounce) center-cut salmon fillets
2 tablespoons olive oil

Steps:

  • Season salmon with salt and black pepper.
  • Heat olive oil in a nonstick skillet over medium-low heat. Place salmon skin-side up in the skillet.
  • Cook until golden brown, about 4 minutes. Turn with a spatula and cook until salmon feels firm to the touch and skin is crisp, about 3 minutes more.

Nutrition Facts : Calories 287.8 calories, Cholesterol 69.8 mg, Fat 20.4 g, Protein 24.5 g, SaturatedFat 3.7 g, Sodium 167.7 mg

PAN SEARED SALMON RECIPE



Pan Seared Salmon Recipe image

Learn how to pan sear salmon perfectly every time! This 15-minute pan seared salmon recipe (pan fried salmon) is flaky and buttery inside, with a crust on the outside, crispy skin, and herb lemon butter sauce.

Provided by Maya Krampf

Categories     Main Course

Time 15m

Number Of Ingredients 9

4 6-ounce Salmon fillets ((skin on, about 1 inch thick))
1 tsp Sea salt
1/4 tsp Black pepper
1 tbsp Olive oil
6 tbsp Salted butter ((softened))
1 1/2 tbsp Lemon juice
4 cloves Garlic ((minced))
1 tbsp Fresh dill ((chopped))
1 tbsp Fresh parsley ((chopped))

Steps:

  • If your salmon fillets are not descaled, use a knife to gently scrape off the scales.
  • In a small bowl, mash together the butter, lemon juice, garlic, dill, and parsley. Set aside.
  • Use paper towels to pat the salmon fillets completely dry - this will ensure even browning.
  • Heat the olive oil in a large, heavy bottomed nonstick skillet over medium-high heat for 2 minutes, until shimmering and hot. (You can test that it's hot enough by adding a drop of water to the pan; if it sizzles, the pan is ready.)
  • Once the pan is hot, right before you are ready to sear the salmon, season both sides with sea salt and black pepper.
  • Add the fish fillets to the pan in a single layer, skin side down. Use a fish spatula to press down on top of each fillet for the first 10 seconds immediately after adding it to the pan, to prevent curling. Sear, without moving, for 5-6 minutes, until the salmon is 80-90% opaque; only the top will be not quite done.
  • Use the fish spatula to flip the salmon fillets. Working quickly, immediately add the herb butter mixture to the pan near (but not on top of) the salmon. Cook the salmon for about 1 minute, stirring the butter around the salmon as it melts, but without moving the salmon, until the seared salmon internal temperature reaches your desired doneness: 125 degrees F (51 degrees C) for medium rare, 130 degrees F (54 degrees C) for medium, or 140 degrees F (60 degrees C) for well done.
  • Flip salmon over and spoon the lemon butter sauce over it. Remove from the pan immediately to avoid overcooking.

Nutrition Facts : Calories 542 kcal, Carbohydrate 1.6 g, Protein 34.4 g, Fat 42.6 g, SaturatedFat 16.5 g, TransFat 0.7 g, Cholesterol 139.2 mg, Sodium 832.5 mg, Fiber 0.2 g, Sugar 0.4 g, UnsaturatedFat 13 g, ServingSize 1 serving

More about "easy fried salmon recipes"

BEST PAN-FRIED SALMON RECIPE - HOW TO MAKE PAN-FRIED …
best-pan-fried-salmon-recipe-how-to-make-pan-fried image
2018-10-11 Cook salmon until deeply golden, about 6 minutes, then flip over. Add wine, juice of 1 lemon, garlic, and red pepper flakes. Bring to a simmer and cook, basting …
From delish.com
5/5 (6)
Total Time 10 mins


RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
restaurant-style-pan-seared-salmon-once-upon-a-chef image
2018-02-07 Instructions. Season the salmon with the salt and a few grinds of pepper. Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and …
From onceuponachef.com
Cuisine American
Total Time 15 mins
Category Dinner
Calories 384 per serving


10 BEST PAN FRIED SALMON RECIPES - YUMMLY
10-best-pan-fried-salmon-recipes-yummly image
2021-10-04 garlic, salmon, lemon, bell pepper, coconut milk, butter. Pan Fried Salmon with Pesto Cream Cheese Sauce Copykat Recipes. cream cheese, salmon, olive oil, ground black pepper, kosher salt and 2 more. Pan-Fried Salmon Cakes Real Food …
From yummly.com


10 BEST PAN FRIED SALMON FILLETS RECIPES - YUMMLY
10-best-pan-fried-salmon-fillets-recipes-yummly image
2021-10-08 The Best Pan Fried Salmon Fillets Recipes on Yummly | Pan-fried Salmon Fillet With Crispy Chorizo, Easy Cajun Baked Salmon, 5-ingredient Pesto Baked Salmon
From yummly.com


EASY PAN FRIED SALMON WITH LEMON DILL BUTTER - CHEF SAVVY
2020-06-16 Here are more Easy Salmon Recipes to try! Easy Pan Fried Salmon with Lemon Dill Butter. I am always looking for quick dinners than I can throw together in minutes. This Pan Seared …
From chefsavvy.com
4.5/5 (4)
Calories 323 per serving
Category Main Course
  • Once hot add in salmon skin side down. (I typically do 2 at a time so I do not overcrowd the pan). Cook salmon for 5-7 minutes on skin side (depending on size).
  • Very carefully flip salmon. If the skin is sticking to the pan give it more time to cook. It should release easily from the pan. Cook for 1-3 minutes on this side until the salmon looks opaque.
  • Meanwhile in a small saucepan melt butter, dill and lemon juice. Brush the butter mixture onto the cooked salmon.


THE BEST PAN-FRIED SALMON - KIM'S CRAVINGS
2017-02-04 In a nonstick pan, add about ½ tablespoon extra virgin olive oil or spray with a good amount of cooking spray; heat to medium-high. While pan is getting hot, rub salmon with seasoning. When …
From kimscravings.com
3.9/5 (7)
Total Time 13 mins
Category Main Course
Calories 120 per serving
  • In a nonstick pan, add about ½ tablespoon extra virgin olive oil or spray with a good amount of cooking spray; heat to medium-high.
  • When pan is hot, add the salmon, flesh side down, cover and cook for 3 minutes. Flip the salmon and cook fish all the way through (uncovered), about 5 more minutes. You can check the middle of the salmon with a fork to make sure it is heated and beginning to flake. (This timing was perfect- you don't want overcooked salmon and it will continue to cook a bit even after removed from heat.)*


SIMPLE PAN FRIED SALMON - FOODNESS GRACIOUS
2021-07-09 Instructions. Preheat the oven to 450°F. Place an oven safe pan about 8-10 inches wide over a medium heat. Add the oil and wait until it begins to smoke slightly. Place each salmon filet skin side facing up into the pan. Cook the salmon without touching it for about 3 minutes.
From foodnessgracious.com
Cuisine American
Category Main Course
Servings 2
Total Time 10 mins


PAN-FRIED SALMON RECIPE - SIMPLE CHINESE FOOD
2021-09-25 1. Prepare the ingredients. 2. Cut the salmon into 1.5 cm thick slices, sprinkle a little salt and marinate for 5 minutes. 3. Put a small piece of butter or some olive oil in the pot, add salmon pieces, fry on medium and low heat until golden on both sides, …
From simplechinesefood.com
4.7/5
Total Time 15 mins
Servings 2


EASY FRIED SALMON PATTIES RECIPE | THE NOVICE CHEF
2021-07-20 On the lookout for an easy seafood recipe? Check out these Salmon Patties! Veggie-and-protein-packed salmon cakes are made in about half an hour, and they're sure to become a spring/summertime dinner favorite in your household! Prep Time 20 minutes. Cook Time 16 minutes. Total Time 36 minutes. Ingredients . 1 pound salmon, cooked, skin removed and flaked into pieces …
From thenovicechefblog.com
5/5 (1)
Calories 380 per serving
Category Seafood


HOW TO FRY SALMON | QUICK AND EASY FRIED FISH - YOUTUBE
How to Fry Salmon | Quick and Easy Fried Fish | Fried Salmon Recipe | How To Fry Machi Pakora | Salmon Pakora | How To Fry Fish#HarjinderSidhu #FriedSalmonRe...
From youtube.com


10 BEST HEALTHY PAN FRIED SALMON RECIPES - YUMMLY
Pan-Fried Salmon with Arugula Salad Joe's Healthy Meals. red onion, salt, fresh lemon juice, vegetable oil, ground black pepper and 10 more. Pan-fried Salmon With Brussels Sprouts Chatelaine. grapes, capers, pepper, skinless salmon fillets, brussels sprouts and 4 more. Pan-Fried Salmon with Green Sauce Give Recipe.
From yummly.com


EASY PAN FRIED SALMON RECIPES - TILAPIA WHITE FISH RECIPE IN …
Easy Pan Fried Salmon Recipes Ingredients 2 tablespoons butter 2 tablespoons lemon juice 4 salmon fillets salt and freshly ground black pepper to taste On all sides with salt and pepper. Aug 17, 2021 · fry the salmon, undisturbed, until the skin is crisp and browned, about 4 minutes. Season salmon with salt and pepper. Bone broth, salmon, capers, cream, sea salt, fresh dill, oil. Pan-Seared ...
From blackplantains.blogspot.com


SALMON FRIED RICE RECIPE - SIMPLE CHINESE FOOD
Share this beautifully colored and nutritious salmon fried rice~ Difficulty. Easy. Time . 30m. Serving. 2. by Charm Xiaozhu (From Sina Weibo.) ★ ★ ★ ★ ★ 4.6 (1) Ingredients. 1 piece salmon. 50 grams pea. Half root onion. 1 carrot. 1 bowl Rice. 2 grams salt. 3 grams Freshly ground black pepper. Right amount Cooking oil. Share Recipe. How to Make It. 1. Prepare ingredients, dice salmon ...
From simplechinesefood.com


SALMON RECIPES: 32 EASY SALMON RECIPES IDEAS YOU’LL WANT TO …
2021-10-08 W hether it’s baked salmon, pan-fried salmon, grilled salmon, or smoked salmon, we can all agree that easy salmon recipes are a healthy and flavorful protein source for any type of meal. We’ve rounded up more than 30 of our best and easy salmon recipes so you can do yourself a favor and try something new every night of the week.
From eatwell101.com


EASY PAN FRIED SALMON RECIPES | SPARKRECIPES - SPARKPEOPLE
Top easy pan fried salmon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


FRIED SALMON RECIPE | EASY PAN SALMON RECIPE | KITCHENETTE WITH …
Fried Salmon Recipe | Easy Pan Salmon Recipe | Kitchenette with BAZLALearn how to make Fried Salmon with easy recipe.If you like the video please press on th...
From youtube.com


Related Search