Easy Dal Recipes

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THE BEST EASY DAL RECIPE



The Best Easy Dal Recipe image

Creamy, buttery tarka dal is pure comfort food. Packed with flavor, a bowl of this extra tasty dal will be a hit with anyone you serve it to, while being an excellent way to convince lentil skeptics to fall in love with this versatile and nutritious legume. This is an easy way to prepare dal in just 30 minutes with supermarket staple ingredients.

Provided by Christine Melanson

Time 30m

Number Of Ingredients 16

1 cup dry red lentils
1/2 tsp turmeric
1/2 tsp salt
1 Tbsp lemon juice
1 onion (minced)
8 garlic cloves (4 minced, 4 sliced)
1.5. tsp grated fresh ginger
1 tsp fenugreek seeds
1 tsp cumin seeds
1 green chili (diced (or 1/8 tsp chili powder))
1/2 tsp smoked paprika
1.5 tsp garam masala
1/2 tsp ground coriander
1-2 Tbsp olive oil
2 Tbsp Salted butter or coconut oil
Fresh coriander (cilantro leaves, chopped)

Steps:

  • Rinse the lentils in a sieve, then put them in a large saucepan with the turmeric, several grinds of salt and 3 cups (700ml) of water. Bring to the boil and then simmer for 20 minutes, until soft and broken down.
  • Now is a good time to put your rice on, if you're making rice.
  • Meanwhile, gather and prep your tarka ingredients. You want everything chopped and measured, ready to go, before you start cooking because you will be adding ingredients to the pan in very quick succession. You may even wish to line everything up in the order it goes in the pan.
  • Now make your tarka. Heat the olive oil in a frying pan and fry the onions until soft and slightly browned. Add the sliced garlic and stir until slightly browning before adding the minced garlic, chili and ginger. Once fragrant, push all of the onions, garlic and ginger to the sides of the pan and add the cumin seeds and fenugreek seeds to the middle of the pan to toast them, just for a few moments until the toasty scent comes out. Then turn off the heat and immediately add the butter and garam masala, coriander and smoked paprika (+ chili powder, if using). The residual heat of the pan will melt the butter so it can very lightly fry the ground spices.
  • Once the lentils are cooked, stir in the lemon juice.
  • Once ready, pour the tarka mix into the lentils and stir through. Allow the dal to sit, off the heat, for at least 5 minutes. (I use this time to chop coriander and heat up some naan breads.)

Nutrition Facts : ServingSize 1 g, Calories 312 kcal, Carbohydrate 23 g, Protein 15 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 41 mg, Sodium 955 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 9 g

EASY MASOOR DAAL



Easy Masoor Daal image

Fast and simple daal using red lentils.

Provided by Cathy

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 8

1 cup red lentils
1 slice ginger, 1 inch piece, peeled
¼ teaspoon ground turmeric
1 teaspoon salt
½ teaspoon cayenne pepper, or to taste
4 teaspoons vegetable oil
4 teaspoons dried minced onion
1 teaspoon cumin seeds

Steps:

  • Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.
  • Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute; be sure to brown, but not burn, onions. Stir into lentil mixture.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 25 g, Fat 5.2 g, Fiber 9.7 g, Protein 11.1 g, SaturatedFat 0.8 g, Sodium 868.3 mg, Sugar 2.6 g

EASY LENTIL DAL



Easy Lentil Dal image

My friend came up with this, and it's the easiest recipe I have found for dal thus far. It's not traditional, but it's delicious and no frills. Ideal for a budget.

Provided by lisanicolekaz

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 1h

Yield 4

Number Of Ingredients 11

6 ½ cups water
2 ½ cups green lentils, rinsed and drained
1 onion, diced
2 tablespoons olive oil, or more to taste
1 (15 ounce) can chickpeas, drained
1 (6 ounce) can tomato paste
3 tablespoons fat-free yogurt, or more to taste
1 teaspoon red curry paste
¼ teaspoon ground turmeric
¼ teaspoon ground cumin
¼ teaspoon chile powder

Steps:

  • Combine water, lentils, onion, and olive oil in a rice cooker. Seal and select setting according to manufacturer's instructions; cook until tender, about 30 minutes.
  • Pour chickpeas, tomato paste, yogurt, curry paste, turmeric, cumin, and chile powder into the lentil mixture. Mix thoroughly. Cook until softened and flavors meld, about 15 minutes.

Nutrition Facts : Calories 209.5 calories, Carbohydrate 30.5 g, Cholesterol 0.2 mg, Fat 7.9 g, Fiber 5.9 g, Protein 6.6 g, SaturatedFat 1.1 g, Sodium 593.9 mg, Sugar 8.6 g

DAL RECIPE (INDIAN RED LENTIL CURRY)



Dal Recipe (Indian Red Lentil Curry) image

The most amazing and authentic Indian dal recipe packed with flavor, so easy and nutritious. Make it rich and exotic restaurant style or simple and comforting home style. Guaranteed to be a hit always.

Provided by Roxana Begum

Categories     Main Course

Number Of Ingredients 29

1 cup red lentils (masoor dal or other yellow lentils)
1 onion (yellow, medium, finely chopped)
1 tomato (chopped)
3 cloves garlic (finely sliced)
3/4 tsp turmeric
4 cups water
Salt (to taste)
2.5 tbsp olive oil (or ghee)
2 tsp cumin seeds
4 dried red chilies
8 - 10 curry leaves
1.5 inch ginger (finely grated)
4 cloves garlic (finely grated)
1 shallot (medium, finely chopped (or small onion))
1 tomato (small, finely chopped)
1 green chili (optional, remove seeds for less heat)
1/4 tsp turmeric
1 tsp chili powder* (Kashmiri chili powder is less pungent)
1 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp garam masala
1 tsp kasuri methi (dry fenugreek leaves)
1/2 tsp mustard seeds (optional)
2 tsp cumin seeds
5 cloves garlic (thinly sliced)
5 dried red chilies
8 - 10 curry leaves
2 tbsp cilantro ( chopped)
1 tbsp ghee (optional)

Steps:

  • Rinse the lentils well until the water is clear and drain in colander. Tip: If using other yellow lentils instead of red lentils, then soaking in water for about an hour will help.
  • In a medium cooking pot take the drained red lentils, chopped onions, chopped tomatoes, sliced garlic, turmeric, water and bring it to a boil.
  • Lower the heat and cook it for about 30 minutes. Add salt to taste and continue to cook until most lentils start breaking down, become a bit mushy and turn into a thick sauce like consistency.
  • Cook the dal until it reaches a consistency that is thinner than what is desired, because it will thicken further after cooking.

Nutrition Facts : ServingSize 1 cup, Calories 306 kcal, Carbohydrate 41 g, Protein 14 g, Fat 10 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 17 g, Sugar 5 g

DAL RECIPE: HOW TO MAKE DAL | SIMPLE DAL RECIPE



Dal Recipe: How to Make Dal | Simple Dal Recipe image

Want to make restaurant style dal at home? Here is an easy dal recipe with step by step instructions!If you are looking for a tasty and easy Dal recipe, here is the perfect one! Why order dal online when you can make restaurant style dal fry at home? This dal fry recipe can be effortlessly made at home using easily available ingredients from your pantry. The best part about this dal recipe is that it is made with a wholesome combination of toor, chana and masoor dal, making is a healthy option that you can relish with both rice and rotis. You can also tweak this dal fry recipe as per your taste! It is generously garnished with tempering of dry red chilies, cumin seeds and asafoetida. This deliciously cooked Dal is made with onions, garlic-ginger, tomatoes and is seasoned perfectly with salt, red chilli powder and turmeric powder. This Dal recipe is not only easy to digest, but at the same time it makes for a perfect lunch/dinner recipe, when served with cooked Rice or Roti. This easy Dal recipe will take complete control over your taste buds and you will relish it for a longer time. In fact, this delicacy is one of the most common dish of every Indian household. However, to make it taste more delightful you can tweak this traditional recipe as per your taste preference. Also, if you are on your weight loss journey, then, this can make for a delightful meal option which is high on protein and is certainly a healthy choice to go for! If you are fond of spices you can add some dry roasted red chilies to this blend. To make it rich and amazingly delicious add a dash of home made garam masala. Here's a simple way of making this dish more aromatic by dry roasting your favourite spices and add them after grinding the spices. This fresh mix will accentuate the taste of this delicious Dal recipe.. It tastes best when served with rice, chapati and pulao. So, next time when you want to make something delicious and easy, then try this and relish with your family.

Provided by TNN

Categories     Appetizers

Time 35m

Yield 4

Number Of Ingredients 17

1 cup toor daal
1/2 cup chana dal
1/2 cup masoor dal
2 medium onion sliced
1 tablespoon ginger crushed
1 1/2 tablespoon garlic crushed
2 Numbers green chilli finely chopped
2 Numbers tomato finely chopped
1 teaspoon red chilli powder
1/2 teaspoon turmeric powdered
8 cup water
8 teaspoon ghee
0 As required salt
4 tablespoon coriander leaves chopped
1 teaspoon cumin seeds
2 Numbers dry red chili crushed lightly
2 pinches asafoetida

Steps:

  • Dal Recipe is a blend of delicious dal and spices. Heres how you can make it at home. Take a pressure cooker and fill it with 4 cups of water. Now, add toor dal, chana dal and masoor dal in water. Add salt in the cooker, close the lid and cook it on a medium flame for 5 whistles and then turn off the flame. Keep the cooker aside.
  • Now take a non-stick pan and heat 4 tsp. ghee on a medium flame. Then add 1 tbsp chopped garlic and ginger. When garlic becomes light brown, add sliced onions. Add chopped green chilli.
  • Saute until onions are translucent. Add chopped tomatoes and season it with turmeric and red chilli powder. Cook until tomatoes become tender.
  • Now open the lid of the cooker and add cooked dal in the pan. Also, add 2 cups of water and stir to mix well. Sprinkle salt and cook on a medium flame for 5 minutes. Let it cook and thicken.
  • Stir occasionally to check the consistency of dal, then remove from flame and carefully transfer it to a large bowl and keep it aside. Meanwhile, take a small pan, heat the remaining ghee on medium flame and add cumin seeds and crush two dry red chillies. Then add asafoetida and heat it for a few seconds.
  • Now pour the prepared tempering over cooked dal in the bowl. Garnish dal with chopped coriander leaves and remaining garlic. Serve while it's hot.

Nutrition Facts : ServingSize 1 bowl, Calories 368 cal

RED LENTIL DAL



Red Lentil Dal image

This easy Indian dal is ready in under an hour, and makes a satisfying vegetarian lunch or dinner. Serve with rice or naan. This soup also keeps well and can be frozen for up to three months.

Provided by Elise Bauer

Categories     Side Dish     Soup     Freezer-friendly     Make-ahead     Indian     Lentil

Time 40m

Yield 4

Number Of Ingredients 13

1 cup red lentils (yellow lentils will work as well)
3 cups water
3 plum tomatoes
2 teaspoons vegetable oil
1/2 cup finely chopped white or yellow onion
2 medium cloves garlic, finely chopped and made into a paste (see Recipe Note)
2 teaspoons Bengali five spice mix (panch phoron) OR 1/2 teaspoon nigella seeds or black (or white) sesame seeds, 1/2 teaspoon cumin seeds, 1/2 teaspoon fennel seeds, 1/2 teaspoon mustard seeds, and (if available) 1/2 teaspoon fenugreek seeds
1 bay leaf
1 teaspoon turmeric
1 teaspoon kosher salt plus more to taste
1 lime, juiced (about 2 tablespoons fresh lime juice)
8 sprigs cilantro, de-stemmed and chopped
Cooked basmati rice, optional

Steps:

  • Blanch and chop the tomatoes: While the lentils are cooking in step 1, bring a separate small pot of water to a boil. Score the peel of the tomatoes with a sharp knife in the shape of an "X". Place the tomatoes in the boiling water and blanch for one minute. Remove the tomatoes to a bowl to cool. Once cool, peel the tomatoes and cut out and discard the tough stem end. Chop the tomatoes, or mash them, and set aside.

Nutrition Facts : Calories 230 kcal, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 7 g, Protein 13 g, SaturatedFat 0 g, Sodium 335 mg, Sugar 3 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g

DAL (INDIAN LENTIL CURRY)



Dal (Indian Lentil Curry) image

Recipe video below. There are countless variations of Dal all across India. This is a northern Indian version called "dal tadka" that's akin to what is served in Indian restaurants. "Tadka" refers to spices sizzling in hot oil that's poured over the dal. It's dramatic and gives it a flavour bump - but is optional. I include it for company, and leave it out for midweek or if being served alongside other punchy flavoured curries. Heat level in this recipe is mild - just a tickle. If you like it fiery, try leaving in the seeds in the chillies and/or adding some chilli powder. This is a dal that's flavourful to have as a main!

Provided by Nagi

Time 1h45m

Number Of Ingredients 20

2 tbsp / 30 g ghee (, or 1 tbsp oil + 1 tbsp/15g butter (Note 1))
2 green cayenne chillies (, deseeded and cut into chunks (optional) (Note 2))
1 medium onion (, finely chopped (brown or yellow))
6 garlic cloves (, finely chopped)
1 tbsp ginger (, finely chopped (1.5cm / 3/5"))
8 fresh curry leaves (, or 6 dried (Note 3))
1 tomato (, chopped)
1/2 tsp ground cumin
1 cup dried chana dal (, yellow split peas or other yellow lentils (Note 4 for other lentils))
4 cups / 1 litre water
1/2 tsp turmeric powder
1/8 tsp garam marsala
3/4 tsp salt
1 1/2 tbsp / 20g ghee (, or half each butter + oil (Note 1))
1 eschalot or 1/4 small onion (, halved lengthways and sliced (Note 5))
1 tsp cumin seeds
1/2 tsp black mustard seeds ((optional))
3 dried chillies (, broken in half, seeds removed (optional))
Fresh coriander/cilantro sprigs ((optional))
Steamed basmati rice

Steps:

  • Soak Lentils: Rinse lentils and leave to soak in plenty of water for 1 hour. Drain in colander.
  • Heat ghee/oil in a heavy based saucepan over high heat. Add green chillies and fry for a minute until starting to blister.
  • Add onions and fry until softened.
  • Lower heat to medium, add garlic, ginger and curry leaves. Cook for 1 minute until garlic starts to turn golden and smells amazing.
  • Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes.
  • Add lentils, water, tumeric and salt. Stir, bring to simmer, cover and simmer gently for 1 hour. Stir two or three times during the hour.
  • Remove lid and simmer gently for 30 minutes to thicken, stirring every now and then. The dal is ready when it has a consistency like porridge - some lentils should be intact but some have broken down to thicken the sauce.
  • Stir through garam masala at the end. Adjust salt if desired.
  • Pour over Tadka, if using, and stir through.
  • Serve Dal over rice, garnished with a sprig of coriander if desired.

Nutrition Facts : Calories 310 kcal, ServingSize 1 serving

CHANA DAL (SPLIT CHICKPEA CURRY)



Chana Dal (Split Chickpea Curry) image

Ready to enjoy the cozy flavor and filling nutritional benefits of chana dal? Learn how to make this tasty, delicious Indian/Pakistani-inspired recipe.

Provided by Sarah Bond

Categories     Main Dishes

Time 1h45m

Number Of Ingredients 10

1 cup dried chana dal (split chickpeas) (can sub whole chickpeas*, 200 g)
2 Tbsp olive oil (30 mL)
1 white or yellow onion (finely diced)
2 Tbsp fresh grated ginger
4 cloves garlic (minced)
2 tsp garam masala
1 14.5-oz can diced tomatoes (400 g)
1 ½ cups water (355 mL)
¼ tsp salt
To serve: rice, lemon, cilantro, yogurt

Steps:

  • Soak: Add chana dal to a pot and cover with water. Let soak for 1 to 2 hours (or 8 hours, if starting in the morning before work). Strain before using.
  • Base: Heat oil over medium heat in a large skillet or pot, then add onion, ginger, garlic, and garam masala. Cook until onion is softened and fragrant (about 3 minutes), then add the whole can of diced tomatoes, strained chana dal, and water.
  • Cook: Cover and cook, stirring occasionally, until chana dal is soft enough to be pinched between two fingers (about 25 to 40 minutes). Add more water, as needed, until chana dal has cooked through. Season with salt, taste, and add more salt/garam masala as needed.
  • Serve: Serve warm with rice, a squeeze of fresh lemon juice, and fresh cilantro. I also love it with a dollop of plain yogurt and some homemade naan!

Nutrition Facts : ServingSize 1 serving (without rice), Calories 184 kcal, Carbohydrate 23 g, Protein 5.9 g, Fat 8.7 g, SaturatedFat 1.2 g, Sodium 252 mg, Fiber 6 g, Sugar 5.5 g

DAL



Dal image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 23

1/4 cup ghee or clarified butter
1 1/2 cups diced onions
2 tablespoons minced garlic
2 jalapeno peppers, cored, seeded and minced
1 tablespoon cumin seeds, toasted and crushed
2 cups orange lentils
2 tablespoons finely minced ginger
2 tablespoons Garam Masala, recipe follows
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon sugar
1 bay leaf
3/4 cup diced tomatoes
1/2 tablespoon rice vinegar
8 cups chicken stock
1 tablespoon black peppercorns
1/2 tablespoon whole cloves
1 tablespoon plus 1/2 teaspoon cardamom seeds
3 tablespoons cumin seeds
3 tablespoons coriander seeds
Four 3-inch cinnamon sticks
1/4 cup dried red chiles
1/2 tablespoon freshly grated nutmeg

Steps:

  • In a large pot, heat the ghee and stir-fry the onions just until wilted, do not brown. Add the garlic, jalapeno, cumin, lentils, ginger, curry powder, salt, pepper, sugar and bay leaf. Saute for 1 to 2 minutes, until the herbs and spices bloom (aromatic). Add the tomatoes and deglaze with the vinegar. Add the chicken stock, bring to a boil and then lower to a simmer and cook until lentils are tender, stirring occasionally. Taste and adjust seasoning with cumin, salt, pepper and sugar.
  • In a large saute pan, combine the black peppercorns, cloves, cardamom seeds, cumin seeds, coriander seeds, cinnamon sticks, and dried red chiles. Over medium heat, cook just until slightly toasted, stirring constantly. Turn off heat and stir in the grated nutmeg.
  • Transfer to a food processor and grind to a fine powder. Pass through a fine strainer. Allow to cool to room temperature. Store in an airtight jar. Use as needed.

EASY DAL



Easy Dal image

This recipe by Madhur Jaffrey from her cookbook 'An Invitation to Indian Cooking' is North India's most popular dal, and it's eaten with equal relish by toothless toddlers, husky farmers, and effete urban snobs. You can use white urad dal, the salmnon-colored masoor dal, and the large arhar or tovar dal as well. The roasted whole cumin seeds added at the end gives this dish a nice touch. Serve with plain rice and a vegetable for a simple meal. Most meat and chicken dishes go well with this dal.

Provided by tigerduck

Categories     Asian

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 cups red lentils
2 garlic cloves, peeled and finely chopped
2 slices peeled fresh ginger, 1 inch square and 1/8 inch thick
1 teaspoon chopped fresh coriander (cilantro)
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon cayenne pepper (optional)
1 1/2 teaspoons salt
1 1/2 tablespoons lemon juice
2 tablespoons vegetable oil (original recipe says three tbsp) or 2 tablespoons ghee (original recipe says three tbsp)
1 pinch ground asafoetida powder
1 teaspoon whole cumin seed
lemons (optional) or lime wedge, to serve (optional)

Steps:

  • Clean and wash the lentils thoroughly. Put them in heavy-bottomed 3-4 quart pot, add 5 cups water, and bring to a boil. Remove the froth and scum that collects at the top. Now add the garlic, ginger, fresh coriander (or keep it and use it as a garnish at the end), turmeric, and cayenne pepper. Cover, leaving the lid very slightly ajar, lower heat, and simmer gently for about 1 1/2 hours. Stir occasionaly. When dal is cooked, add the salt and lemon juice (it should be thicker than pea soup, but thinner than cooked cereal.
  • In a 4-6-inch skillet or small pot, heat the vegetable oil or ghee over a medium-high flame. When hot, add the asafetida and cumin seeds. As soon as the asafetida sizzles and expands and the cumin seeds turn dark (this will take only a few seconds), pour the oil and spices over the dal (lentils) and serve. (Some people put the dal in a serving dish and then pour the oil and spices over it.).
  • To serve: Serve with plain rice and a vegetable for a simple meal. Most meat and chicken dishes go well with this dal. Since some people like to squeeze extra lemon or lime juice on their dal, serve some wedges separately. Note: Finely sliced onion rings, fried until brown and crisp, are often spread over the dal as a garnish before it is served.

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2021-02-05 Dal fry is a delicious Indian dish made with lentils, spices and herbs. Dal refers to lentils and are a staple in most Indian homes. There are numerous …
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Category Main
  • Add 1 cup dal to a pot or cooker. Rinse it well a few times until water runs clear. (optional - To cut down the cook time, soak them for 30 minutes and drain the water.)
  • Heat a pan with ghee, oil or butter. Add mustard seeds, cumin seeds and dried red chili. When the spices begin to splutter, add hing.


THE MOST BASIC DAL RECIPE - TODAY.COM
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2019-05-28 1. In a large pot over high heat, combine the lentils, turmeric, salt and 3 cups water and bring to a boil. 2. Reduce the heat to medium-high, insert a …
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  • 1. In a large pot over high heat, combine the lentils, turmeric, salt and 3 cups water and bring to a boil.
  • 2. Reduce the heat to medium-high, insert a large long-handled spoon into the pot, and cook with the spoon still inserted until the lentils are soft and a little mushy, 5-7 minutes.
  • 3. Remove the dish from the heat, cover and let sit for 5 minutes. (Alternatively, in an electric multi-cooker like an Instant Pot, combine the lentils, turmeric, salt and 3 cups water and cook on manual high pressure for 10 minutes, then allow the pressure to release naturally.)


A GUIDE TO LENTILS & BASIC TARKA DHAL RECIPE | FEATURES ...
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  • Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent. Then add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
  • Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid.
  • Add the coconut milk and strained tomatoes (if using) and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached). Season with salt, pepper, coconut sugar, and lime juice to taste.


EASY RED LENTIL DHAL RECIPE - PINCH OF YUM
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From pinchofyum.com
4.7/5 (44)
Total Time 15 mins
Category Dinner
Calories 363 per serving
  • Add lentils and cook uncovered for 10 minutes, stirring every few minutes to prevent burning on the bottom. Remove from heat.
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EASY BASIC RED LENTIL DAL (ONE POT, NO FUSS) | FUSS FREE ...
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  • Cover the pan and simmer over a low heat for about 20 minutes, stirring from time to time to time. If you want a soupier dhal, then add some more liquid.


TOP 10 BEST EVER DHAL RECIPES | BBC GOOD FOOD

From bbcgoodfood.com
Estimated Reading Time 5 mins
  • Aubergine dhal with tomato & onion raita. Say hello to goodness in a bowl – our gluten-free aubergine dhal packs in all of your five-a-day. Super comforting and spiced with turmeric and ginger, this dish still packs a punch.
  • Creamy black dhal with crispy onions. This creamy black dhal is a slow cooker sensation – it may take a little bit of forward thinking, but it's worth it.
  • Khatti dhal. Our scrumptious khatti dhal can be adapted to just the consistency you like. Seasoned with tamarind paste and hot chilli powder, this dish has a wonderful sweet and sour flavour.
  • Chickpea & coconut dhal. This subtle chickpea and coconut dhal uses a traditional Indian method of seasoning called ‘tarka’, bringing a real taste of India to your home.
  • Next level dhal makhani. This super duper next level dhal makhani is truly deserving of its name. A rich and buttery dish, it's designed to bring comfort and happiness to those who make it.
  • Red lentil & squash dhal. Perfect as a starter and a main, our hearty red lentil and squash dhal uses butternut squash for a healthier twist on an Indian classic.
  • Sweet & sour lentil dhal with grilled aubergine. Tamarind is the secret ingredient in our sweet & sour lentil dhal, bringing an irresistible tangy flavour.
  • Tarka dhal. The aroma of a classic tarka dhal stewing away on the stove is enough to make anyone's stomach rumble. This healthy dinner takes just five minutes of prep, then time to reduce and reach the desired consistency.
  • Spinach dhal with harissa yogurt. Rustle up a wholesome bowl of spinach dhal with a dollop of creamy yogurt and aromatic harissa. This simple, healthy dinner uses our basic lentil base and just four ingredients to create a filling dinner for two.


EASY RED LENTIL DAL RECIPE - SWEET PEAS AND SAFFRON
2021-12-15 Heat oil in a medium-sized pot over medium heat. Add the onion, and cook for 5-7 minutes, until soft. Make a space in the onion and add the minced garlic and ginger. Add a bit …
From sweetpeasandsaffron.com
4.9/5 (16)
Calories 211 per serving
Category Main Course
  • Heat oil in a medium sized pot over medium heat. Add the onion, and cook for 5-7 minutes, until soft.
  • Make a space in the onion and add the minced garlic and ginger. Add a bit of extra oil if needed. Cook for 1 minute, stirring occasionally.
  • Add all the spices: curry powder, cumin, coriander, garam masala, turmeric and salt. Stir to coat onions and cook for 1-2 minutes, until spices are fragrant. Be careful not to burn: stir occasionally and keep an eye on them.


SUPER SIMPLE DHAL - SO VEGAN
2017-07-07 Fantastic recipe. Very nice and easy. Love this website and cannot wait to try more recipes. Sidrah. Reply. Fatiema January 23, 2020 - 2:00 pm. Is it canned lentils? Reply . Ben, So Vegan January 28, 2020 - 11:53 am. Nope these are raw red split lentils. Reply. Fatiema January 23, 2020 - 2:04 pm. Do you have to soak the lentil before and for how long. Reply. Ben, So …
From wearesovegan.com
3.5/5 (15)
Category Dinners
Servings 6
Estimated Reading Time 2 mins


EASY DAHL RECIPES - OLIVEMAGAZINE
2021-06-17 Best dahl recipes. Subscribe to olive magazine and get your first 5 issues for only £5. From a hearty coconut dahl with homemade naans to easy vegan red lentil dahl, make one of our wholesome recipes and mop up with homemade roti. Published: June 17, 2021 at 6:03 pm.
From olivemagazine.com
Cuisine Indian


QUICK AND EASY DAL RECIPE - GREEN FOOD GREAT HEALTH
Our Quick and Easy Dal Recipe is a convenient, healthy, vegan dish that goes great with brown rice and bread and packs a hearty, protein-filled punch. My favorite kinds of bread to eat it with are roti or naan bread, although pita bread, flatbread, and tortillas work in a pinch as well. Also, roti bread is almost always vegan, whereas naan bread traditionally contains dairy products; …
From greenfoodgreathealth.com
Estimated Reading Time 2 mins


EASY TASTY PALAK DAL RECIPE AT HOME IN 20 MINUTES #SHORT # ...
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From youtube.com


DHAL RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


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