Easy Curried Rice With Raisins Dr Esselstyn Recipes
EASY CURRY RICE
Simple and nice rice dish.
Provided by nickval2010
Categories Side Dish Rice Side Dish Recipes
Time 20m
Yield 5
Number Of Ingredients 3
Steps:
- Stir the rice, water, and curry powder together in a rice cooker; cook for 1 full cycle or until all the water is absorbed, 15 to 20 minutes.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 61.4 g, Fat 1 g, Fiber 2.2 g, Protein 5.8 g, SaturatedFat 0.2 g, Sodium 9.9 mg, Sugar 0.2 g
EASY CURRIED RICE WITH RAISINS, DR. ESSELSTYN RECIPE
I got this recipe from Dr. Esselstyns book, Prevent and Reverse Heart Disease. Page 257
Provided by Penny Hall
Categories Rice Sides
Time 50m
Number Of Ingredients 11
Steps:
- 1. Put rice, broth, orange juice, zest, curry powder, cumin, bell pepper, and onion in a rice cooker or covered pot and cook about 40 minutes, until rice is done. Add raisins when rice is just cooked. Stir and let stand a few minutes so raisins plump up. Add parsley or cilantro. Serve topped with chopped peach or mango, or eat as is with steamed broccoli or greens. If mango or peaches are not in season or available use mango chutney.
CURRIED RICE
I've been cooking this simple rice dish for more than 40 years. The pleasant curry flavor is especially nice with roasted chicken, turkey or duck, making it the perfect addition to a holiday spread.-Bess Placha, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 7 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, saute rice and onion in butter for 5 minutes. Stir in broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 18-22 minutes or until rice is tender.
Nutrition Facts : Calories 204 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 626mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.
CURRIED RICE WITH RAISINS
My friend Cara and I needed a side dish one night and all I could think of was a curry dish I'd had at a local (Manhattan) Tai resturant. I could not find anything that was exactly right in the recipes already posted so I made this up. It was soooooooo good I now have to make it everytime we have dinner!!
Provided by TheDiva1959
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice in 2 cups of water. Basmati rice is hard to ruin. It cooks fast and is exactly 2 to one ratio water to rice. 1 cup uncooked Basmati will take 10 to 20 minutes to cook.
- While rice is cooking melt butter in skillet.
- Chop onion and saute in butter until translucent.
- Add curry, raisins, salt and pepper, cover and simmer on low heat until rice is finished or about 5 minutes.
- If rice pan is large enough, mix it around with a wooden spoon to losen then pour mixture in skillet over the top. If not, transfer rice and curry mix to a larger bowl.
- Mix well and enjoy.
Nutrition Facts : Calories 371, Fat 13.2, SaturatedFat 7.6, Cholesterol 30.5, Sodium 382.7, Carbohydrate 61, Fiber 3.5, Sugar 17.7, Protein 5.1
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