CRUSTLESS MINI QUICHE (SINGLE SERVING BREAKFAST MUFFINS)
Healthy, easy, and always ready when you're on the go! I like to make these muffins at the beginning of the week, so they're always on hand in the fridge or freezer. (Naturally gluten-free)
Provided by Willow at Will Cook For Friends
Time 35m
Yield 16-18 regular sized muffins
Number Of Ingredients 14
Steps:
- If using meat (bacon, sausage, etc.), cook it fully first. Set it aside to cool, then cut into small pieces.
- Preheat oven to 375 degrees F., and thoroughly grease (butter, coconut oil, or non-stick spray) a muffin tin. (NOTE: I recommend using a non-stick muffin tin for even easier removal.)
- In a large bowl, whisk together the eggs, cream, milk, parsley, basil, salt, and pepper. Set aside.
- Get all your veggies diced up and ready to go. Optionally, you can saute your onion with a bit of olive oil to soften it up and take away some of its bite. Set aside and allow to cool.
- Add all the veggies to the bowl with the egg mixture, and stir to combine. Stir in half of the cheese, and all of the meat, if using.
- Using an ice-cream scoop or ¼ cup measure, scoop the mixture into the prepared muffin pan. Fill to about ¼ inch from the top, then sprinkle a small amount of reserved cheese over each. Place in the oven, and bake for 20-25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top.
- Remove from the oven and let cool for 5-10 minutes before running a butterknife around each muffin, and gently removing from the pan. Enjoy while warm, or let cool completely before storing in an airtight container in the fridge. Leftovers can be reheated for several seconds in the microwave (time will vary depending on your microwave), or a few minutes in a preheated oven or toaster oven.
CRUSTLESS MINI QUICHE RECIPE
Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!
Provided by My Food and Family
Categories Home
Time 22m
Yield 12 mini quiches
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
- Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
- Bake in the oven for 17 minutes or until knife inserted comes out clean.
Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
CRUSTLESS QUICHE
This Crustless Quiche is made with just SIX ingredients and loaded with flavor! Perfect for an easy weeknight dinner or breakfast, make ahead and freezer friendly.
Provided by Ashley Fehr
Categories Breakfast Main Course
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees and grease a 9" pie plate.
- In a large liquid measuring cup or mixing bowl, whisk together eggs, milk, salt and pepper.
- Stir in spinach, cheese, bacon and green onion.
- Pour into prepared pie plate and bake for 35-45 minutes, until set through the centre.
- Slice and serve.
Nutrition Facts : ServingSize 1 slice, Calories 155 kcal, Carbohydrate 2 g, Protein 11 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 184 mg, Sodium 346 mg, Fiber 1 g, Sugar 1 g
EASY CRUSTLESS MINI-QUICHES
These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.
Provided by zoe85
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350. Spray muffin cups lightly with Pam.
- Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
- In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
- (Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
- These can be refrigerated and microwaved, works well for a fast breakfast.
Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2
EASY MINI QUICHE RECIPE
Homemade Mini Quiche is so incredibly easy to make, you'll find yourself skipping the freezer section of your market. Delicious party food, teatime snack (or coffee break too), this recipe shows you how simple it is to make 3 different mini quiche varieties in one mini muffin tin.
Provided by Stephanie Wilson
Categories Appetizers
Time 35m
Number Of Ingredients 13
Steps:
- Bring the ready-made pie crusts to room temperature then preheat the oven to 375 degrees F. Spray 24 mini muffin cups with nonstick cooking spray. Set aside.
- Unfold pie crusts and smooth the edges. Cut 24 circles using a 2 ½ inch floured biscuit cutter. Press a pastry round into the bottom and up the sides of each mini muffin cup.
- In a glass measure with a pour spout, whisk together the eggs, milk, and salt until fully combined.
- MINI SPINACH QUICHE: Add frozen spinach leaves to a fine-mesh sieve and run under hot water until thawed. Squeeze as much moisture as possible from the spinach. Into the bottom of 8 mini muffin cups, distribute evenly the shredded Swiss cheese. Top with an equal amount of spinach and a pinch of red pepper flakes.
- MINI BACON AND CHEESE QUICHE: Divide the Swiss cheese evenly among 8 mini muffin cups. Top with crumbled cooked bacon and a pinch of red pepper flakes.
- MINI BROCCOLI CHEDDAR QUICHE: Evenly divide shredded Cheddar cheese among the remaining 8 mini muffin cups. Top with tiny frozen broccoli florets and a pinch of red pepper flakes.
- EGG CUSTARD: Pour the egg custard into each of the 24 mini muffin cups leaving a 1/4-inch margin at the top of the crust.
- BAKE THE MINI QUICHES: Bake the mini quiches for 20 to 25 minutes, or until golden brown and cooked through. Let cool slightly before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 100 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
MINI QUICHES (CRUSTLESS)
A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.
Provided by Susie
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
- Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
- Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
- Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
- Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g
EASY KETO QUICHE (CRUST AND CRUSTLESS OPTIONS)
Looking for a simple keto meal prep for breakfast? Try this easy keto quiche recipe. For a quicker recipe, go with the crustless option. Simply mix your eggs, heavy cream, cheeses, and bacon in a dish, toss in the oven for 45 minutes, and forget about it. Remove from the oven, allow to cool, and put into Tupperware for a tasty meal prepped breakfast for the next few days. Plus, this recipe is super customizable; add in your favorite veggies and meats, if you'd like. For a more traditional quiche flavor, trying making it with a keto pie crust. This will take a bit longer to make, but it definitely does add to the flavor and texture! Note: the recipe nutrition facts are based on the crustless option. If you decide to make a keto pie crust, please be aware that you will need to factor in those additional calories and macronutrients.
Provided by Ketogenic.com
Categories All
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Directions
- Crustless Easy Keto Quiche:
- Preheat the oven to 350 degrees F.
- Cook and chop the bacon into pieces.
- Mix the eggs, heavy cream, and salt together until well combined.
- Spray a 9-inch pie pan with cooking spray add the chopped bacon, shredded cheese, and parmesan cheese.
- Pour the egg mixture over top of the meat and cheese and smooth over.
- Place in the oven and cook for about 45 minutes or until set.
- Allow your keto crustless quiche to fully cool before serving.
- Easy Keto Quiche with Crust
- Make the pie crust and press into a 9-inch pan.
- Using a fork, add a few small holes to the bottom of the pie crust (6-8 total).
- Follow all of the same steps as above. Note: if the pie crust is not fully cooked after 45 minutes, cook in additional 5-minute intervals until done.
- Allow cooling before serving.
Nutrition Facts : Calories 231, Carbohydrate 2, Fat 20.5, Protein 9.1, ServingSize 1 slice
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