Easy Crunchy Berry Parfaits Recipes
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
EASY BERRY CHEESECAKE PARFAITS
These sweet little parfaits take everything that's good about cheesecake and make it way easier. You get the rich creaminess, graham cracker crunch and bright berry flavor all in a fun individual portion. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Beat cream cheese and marshmallow creme until blended; fold in whipped topping., Sprinkle 2 tablespoons cracker crumbs into each of 2 glasses or dessert dishes. Layer each with 1/2 cup cream cheese mixture, 1/4 cup raspberries and 1/4 cup blueberries; repeat layers. Refrigerate, covered, until serving.
Nutrition Facts : Calories 396 calories, Fat 15g fat (9g saturated fat), Cholesterol 29mg cholesterol, Sodium 174mg sodium, Carbohydrate 54g carbohydrate (39g sugars, Fiber 6g fiber), Protein 4g protein.
CRUNCHY BERRY PARFAIT
This is a great and healthy snack for kids to make on their own. It can also be used for breakfast or dessert. Kids like to eat what they make, so this is a great way to get their dairy and fruit into them for the day or after school. Use any fruit and any flavor of yogurt and granola for this recipe. The possibilities are endless!
Provided by Paula Todora (Paula T)
Categories Desserts Specialty Dessert Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Layer 1/4 cup yogurt into the bottom of a bowl. Top with about half of each of the sliced strawberries, blueberries, and granola; repeat layering.
Nutrition Facts : Calories 597.1 calories, Carbohydrate 94.1 g, Cholesterol 3.9 mg, Fat 15.6 g, Fiber 9.4 g, Protein 22.9 g, SaturatedFat 2.8 g, Sodium 184.8 mg, Sugar 67.4 g
EASY CRUNCHY BERRY PARFAITS
Nutritious, delicious, easy, and so elegant. Garnish with a strawberry, a blueberry and a drizzle of honey.
Provided by Cynthia Ross
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place about 1/2 cup strawberry slices into 2 glasses or parfait dishes. Spoon about 1/2 cup yogurt into each glass and top with about 1/4 cup granola. Divide remaining strawberries into glasses and top with banana slices. Place about 1/4 cup blueberries over bananas and top with remaining 1 cup yogurt. Layer remaining 1/2 cup granola over yogurt and drizzle each parfait with honey.
Nutrition Facts : Calories 661.1 calories, Carbohydrate 105.5 g, Cholesterol 12.3 mg, Fat 18.5 g, Fiber 11 g, Protein 23.1 g, SaturatedFat 4.5 g, Sodium 179.9 mg, Sugar 73 g
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