Easy Crock Pot Apple Butter Recipe Low Calorie
EASY CROCK POT APPLE BUTTER RECIPE {LOW CALORIE}
This low calorie Crock Pot Apple Butter recipe is easy and healthy.By using sweet apples, you're able to cut the amount of sugar by half! In this recipe for slow cooker apple butter recipes you'll learn how to make apple butter I a crockpot, for half the calories. You can have 1/8 cup of this slow cooker apple butter for just 22 calories...
Provided by Lose Weight By Eating
Categories topping
Time 12h20m
Number Of Ingredients 8
Steps:
- Peel, core and slice the apples, placing into the slow cooker as you work.
- To the slow cooker, add the sugars, cinnamon, nutmeg cloves and salt, and mix well.
- Cook on low for about 10 hours, stirring occasionally, until the mixture is thickened and dark brown.
- Uncover the slow cooker, mix in vanilla and continue cooking uncovered for about 2 hours.
- Using an immersion blender, blend the apple butter until smooth. (Or move the mixture to a blender, vent and blend until smooth)
- Will holding the fridge for 2 weeks, or in the freezer for 3 months.
Nutrition Facts : Calories 22 kcal, Carbohydrate 5.7 g, Protein 0.1 g, Fat 0.1 g, Sodium 8 mg, Fiber 0.6 g, Sugar 4.9 g, ServingSize 1 serving
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- Start by washing your apples in a sink full of cold water. You'll be leaving the peels on, so make sure each apple is nice and clean.
- Dry the apples on some kitchen towels and core them, cutting them in halves or quarters. If your apples are quite large, cut in quarters. Because my apples were hand-picked they had a few had bruises, but in a recipe like this that doesn't matter too much. Don't bother peeling them: this adds to the nutrition factor of this recipe (leaving the peels on adds great fiber and saves you a ton of time).
- Place the apples in the pot of your crock-pot or slow cooker and turn the heat to high. Put the lid on and let the apples cook for about 4 hours, giving it a good stir approximately every hour.
- Transfer the apple mixture to your blender (you may have to do this in two batches to avoid spraying piping hot apples all over your kitchen...not that I would know anything about that...) and blend on high speed until the mixture is creamy and perfectly smooth. Make sure you add every last bit to the blender. You'll need the crock-pot again in a minute and it needs to be nice and clean.
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