Easy Corn Casserole Cooking Light Recipes

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MAKE-OVER CORN CASSEROLE



Make-Over Corn Casserole image

Corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.

Provided by Gina

Categories     Side Dish

Time 1h

Number Of Ingredients 7

8.5 oz corn muffin mix
15.25 oz can sweet yellow corn (drained)
14.75 oz can sweet corn cream style
16 oz fat free Greek yogurt
1/4 cup melted light butter (Land O Lakes Whipped)
1/2 cup egg whites
cooking spray (I used Smart Balance)

Steps:

  • Preheat oven to 350°.
  • Spray an 9 x 13 baking dish with cooking spray.
  • In a large bowl combine all the ingredients and mix with a spoon, it will be fluffy and you will think you did something wrong, don't worry, you are doing fine.
  • Pour into baking dish and bake 55-60 minutes, or until the edges are golden.
  • Let it cool a few minutes before cutting.

Nutrition Facts : Calories 211 kcal, Carbohydrate 42 g, Protein 7 g, Fat 3.5 g, Sodium 636 mg, Fiber 2 g, Sugar 8.5 g, ServingSize 1 serving

AWESOME AND EASY CREAMY CORN CASSEROLE



Awesome and Easy Creamy Corn Casserole image

This truly is the most delicious stuff! A bit like a cross between corn souffle and a slightly sweet corn pudding! Try it, I know you will love the ease of preparation and especially the taste. Everyone always wants the recipe! Note: The ingredients can be doubled and baked in a 9x13 inch baking dish in almost the same amount of cooking time.

Provided by LETSGGGO

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 50m

Yield 8

Number Of Ingredients 6

½ cup butter, melted
2 eggs, beaten
1 (8.5 ounce) package dry corn bread mix
1 (15 ounce) can whole kernel corn, drained
1 (14.75 ounce) can creamed corn
1 cup sour cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and lightly grease a 9x9 inch baking dish.
  • In a medium bowl, combine butter, eggs, corn bread mix, whole and creamed corn and sour cream. Spoon mixture into prepared dish.
  • Bake for 45 minutes in the preheated oven, or until the top is golden brown.

Nutrition Facts : Calories 376 calories, Carbohydrate 40.4 g, Cholesterol 90.4 mg, Fat 22.4 g, Fiber 1.8 g, Protein 7.3 g, SaturatedFat 12.2 g, Sodium 897.3 mg, Sugar 6.6 g

EASY CORN CASSEROLE (COOKING LIGHT)



Easy Corn Casserole (Cooking Light) image

The family and I are going light and I found this in Cooking Light. I haven't tried this, but I wanted to put it here for later.

Provided by Heartspell

Categories     Corn

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup egg substitute
1/4 cup butter, melted
1 (8 3/4 ounce) can whole kernel corn, no-salt added, drained
1 (8 3/4 ounce) can cream-style corn, no-salt added
1 (8 1/2 ounce) package corn muffin mix
1 (8 ounce) carton plain yogurt, fat free
cooking spray

Steps:

  • Prehat oven to 350.
  • Combine first 6 ingredients in a medium bowl; stir well.
  • Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350 for 45 minutes or until set.

Nutrition Facts : Calories 247.8, Fat 10.9, SaturatedFat 5.3, Cholesterol 19.8, Sodium 518.9, Carbohydrate 34.2, Fiber 3, Sugar 9.5, Protein 5.4

EASY FAST YUMMY BROCCOLI & CORN CASSEROLE



Easy Fast Yummy Broccoli & Corn Casserole image

This is VERY easy and the ingredients can be kept on hand. I make this when I have to bring a dish somewhere and don't have time to run to the store, or for last minute company. This was my mother-in-laws recipe from the 1970's, not sure where she got it. Simple but so tasty!

Provided by ChiefCookandBottleW

Categories     Corn

Time 37m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (14 3/4 ounce) can whole kernel corn, drain
1 (14 3/4 ounce) can creamed corn
1 (10 ounce) box frozen chopped broccoli (break up)
2 1/2 cups crackers, 'Chicken in a Biskit' by Nabisco, coarsely crushed
1/2 cup unsalted butter, melted
salt and pepper

Steps:

  • Mix corn, creamed corn, frozen broccoli, 1 cup of crushed crackers, and salt and pepper in a small casserole dish.
  • Spread the remaining crackers on top.
  • Pour the melted butter evenly over the crackers.
  • Bake uncovered at 350°F for 30 minutes.
  • Baking longer than 30 minutes may burn the crackers so watch carefully at the end.

Nutrition Facts : Calories 411.7, Fat 24.1, SaturatedFat 11, Cholesterol 40.7, Sodium 717.2, Carbohydrate 47.8, Fiber 4.3, Sugar 5.3, Protein 6.9

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