BASIC KETO CHEESE CRISPS
Delicious ketogenic snack.
Provided by pchow98
Categories Appetizers and Snacks Cheese
Time 17m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
- Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.
Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g
AMERICAN CHEESE CRISPS
Taken from http://www.genaw.com/lowcarb/cheezits.html You can sprinkle a pinch of spice on the slice before microwaving to flavor it. Basil, black pepper, garlic, onion, taco seasoning. Anything you can imagine. I was trying to figure out what to do with American cheese and this makes it actually palatable.
Provided by Allotta
Categories High Protein
Time 2m
Yield 16 crisps
Number Of Ingredients 2
Steps:
- Sprinkle slice of cheese with pinch or whatever seasoning you want.
- Cut slice into 16 pieces.
- Arrange on the outer edges of a flat, non-stick surface such as a silicone bake sheet or parchment paper about 1.5-2 inches apart. If you use a plate, the slanted edges will cause the cheese to run towards the center. Too close and the pieces with melt together.
- Microwave for 1 minute, it will start to look slightly golden.
- Microwave for an additional 30 seconds, checking to make sure it doesn't burn.
- Remove from microwave and non-stick surface. Let cool. The final product isn't very pretty but for a total of two minutes, this recipe is amazing.
Nutrition Facts : Calories 3.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.6, Carbohydrate 0.1, Protein 0.2
TUCSON CHEESE CRISPS
This is an easy, delicious appetizer for two. Try to use the thinnest tortillas you can find as they work best in this. I found this in "The Border Cookbook"
Provided by Hey Jude
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°.
- Combine the salad topping ingredients in a small bowl.
- Bake the tortilla for 4-5 minutes directly on the oven rack; remove the tortilla from the oven and place it on a baking sheet or pizza stone.
- Sprinkle the cheese on and return to the oven; bake until the cheese melts completely, another 4-5 minutes.
- Transfer the tortilla to a platter and spoon on the salad topping.
- Serve the crisp immediately, breaking off pieces of the tortilla to eat it.
Nutrition Facts : Calories 653.7, Fat 41.7, SaturatedFat 24.6, Cholesterol 113, Sodium 1092.8, Carbohydrate 35.3, Fiber 3.3, Sugar 4.6, Protein 34.7
EASY CLASSIC CHEESE CRISP
Make and share this Easy Classic Cheese Crisp recipe from Food.com.
Provided by Lynn in MA
Categories Mexican
Time 29m
Yield 2 crisps, 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees. Line a large baking sheet with foil or parchment. Top with a large wire rack.
- Brush each side of each tortilla with a little of the melted butter. Place them on the rack and bake for 20 minutes, flipping halfway through.
- Top with the shredded cheese and chopped jalapenos.
- Return to oven and turn up to 500 degrees. Continue to bake for 3-4 minutes, until cheese is melted and bubbling (watch so as not to burn).
- Cut into wedges and serve immediately.
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