Easy Chickpea Curry Channa Masala Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHANA MASALA RECIPE



Chana Masala Recipe image

Simple chana masala recipe made in restaurant style. Chana masala is a popular Indian dish made with chickpeas in an onion tomato gravy. It goes great as a side with rice, paratha or roti.

Provided by Swasthi

Categories     Side

Time 50m

Number Of Ingredients 20

1 cup chana ((dried raw chickpeas) (or 3 cups soaked or 2 - 15 oz cans))
1½ cups water ((more to make gravy))
2 tablespoon oil (or as needed)
1 small bay leaf ((optional))
1 inch cinnamon ((optional))
2 cloves ((optional))
2 green cardamoms ((optional))
1½ cups onions ((fine chopped, 2 large))
1 green chili (slit or chopped (optional))
¾ to 1 tablespoon ginger garlic paste ((or ½ tbsp each fine chopped) )
1½ cups tomatoes ((fine chopped, 3 large or 1½ cups tomato puree))
¾ teaspoon salt ((+ more to adjust to taste))
¼ teaspoon turmeric
1½ teaspoons Kashmiri red chili powder ((adjust to taste))
1 teaspoon garam masala ((adjust to taste))
2 teaspoon coriander powder
½ teaspoon cumin powder ((optional))
1 teaspoon kasuri methi ((dried fenugreek leaves) (optional))
¼ teaspoon amchur ((dried mango powder) (optional))
2 tbsp coriander leaves ((cilantro chopped finely))

Steps:

  • Rinse dried chickpeas at least thrice. Soak them in 3 ½ to 4 cups of water overnight or for at least 8 hours.
  • Drain the water and rinse them well. Pour 1 ½ cups water and pressure cook for 5 to 6 whistles on a stovetop cooker. You may also cook in an instant pot for 18 minutes on a high pressure. Let the pressure drop naturally.
  • Make sure your chickpeas are soft and tender. Squeeze a chickpea to test, it should get mashed fully. If not cook them for a little longer.
  • Heat a large pot and pour oil. When the oil turns slightly hot, add the whole spices - cinnamon, cloves, cardamoms and bay leaf.
  • When they begin to sizzle add the onions and saute until they turn light golden.
  • Add ginger garlic paste and saute for a minute without burning.
  • Add tomatoes and salt. Let cook until mushy, pulpy and thick.
  • Stir in red chilli powder, turmeric, garam masala, coriander powder and cumin powder. Saute until the masala begins to smell good, for about 3 to 4 mins.
  • Optional - If you want a smooth curry, cool this, discard the bay leaf and cinnamon. Blend in a blender to a smooth or coarse paste to suit your liking. I prefer to blend in 2 tbsps cooked chana along with the onion tomato masala. Add that puree back to the pan.
  • Add the chana along with the chana stock (1¼ cups). Pour another ¾ to 1 cup water. If using canned chickpeas, drain and rinse them before adding with 1 ¾ cups water.
  • Mix well. Taste test and add more salt. Cover and simmer for 15 minutes.
  • When the consistency is thick (check pics), add amchur powder (optional) and kasuri methi.
  • Garnish Chana masala with coriander leaves. Sprinkle some lemon juice if required.
  • To make the recipe in Instant pot, make the onion tomato masala on saute mode. Optionally If you want you may cool and blend this. Add the soaked chickpeas with 2 cups water. Deglaze and Pressure cook on high for 35 minutes. When the pressure drops, open the lid. Cook on a saute mode for a few minutes until thick. Add kasuri methi and amchur.

Nutrition Facts : Calories 193 kcal, Carbohydrate 24 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 519 mg, Fiber 7 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 8 g, ServingSize 1 serving

EASY CHICKPEA CURRY



Easy Chickpea Curry image

Provided by Morgan

Time 40m

Number Of Ingredients 12

2 tablespoons vegetable oil or coconut oil
1 medium onion, sliced
3 cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
1-2 tablespoons curry powder
1 teaspoon cumin
1 (15 ounce) can crushed tomatoes
1 (13.5 ounce) can coconut milk
2 (15 ounce) cans chickpeas, drained and rinsed
Salt and pepper, to taste
Chopped fresh cilantro and lime wedges, for garnish (optional)
Naan bread and rice, to serve (optional)

Steps:

  • In a large, heavy bottomed pot or high-walled pan, heat the oil over medium-low. Add the sliced onion, garlic, and crushed red pepper to the pot. Cook, stirring occasionally, until the onion is softened and deep golden, about 15 minutes. Add a tablespoon of water at a time if the onions get dry.
  • Increase the heat to medium. Add the curry powder and cumin and stir until toasted, about 1 minute. Add the crushed tomatoes and gently scrape the bottom of the pan with a wooden or rubber spoon to release the any browned spices or onions stuck to the bottom.
  • Pour in the coconut milk and add the chickpeas the pot. Stir and reduce to low heat. Let simmer until the sauce is thickened and the chickpeas are slightly softened, about 10 minutes, stirring occasionally. Season with salt and pepper to taste, and adjust other seasonings as necessary.
  • Garnish with chopped cilantro and serve with lime wedges over basmati rice and/or with naan.

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

EASY CHANA MASALA (SPICY CHICKPEA STEW)



Easy Chana Masala (spicy chickpea stew) image

This spicy, fragrant chickpea stew is a delicious Indian classic served with rice. A favorite take-out dish easily made at home.

Provided by Toni Dash

Categories     Main Course

Time 28m

Number Of Ingredients 15

3 tablespoons Vegetable Oil
1 medium Red Onion (chopped)
¾ teaspoon sea salt or kosher salt
1 tablespoon fresh Ginger (peeled and minced)
5 cloves Garlic (minced)
1 Serrano Pepper (diced (seeds discarded))
2 teaspoons ground Cumin
2 teaspoons ground Coriander
½ teaspoon Cayenne Pepper
¾ teaspoon Turmeric
1 teaspoon Garam Masala
1 15-ounce can Crushed Tomatoes
2 15-ounce cans Chickpeas (drained)
prepared rice (for serving)
fresh cilantro (chopped for garnish (optional))

Steps:

  • Heat the oil in a large pan over medium heat. Add the red onion with a pinch of the salt and cook until translucent, around 5 minutes.
  • Add the ginger, garlic and serrano pepper cook 30 seconds or until fragrant.
  • Add the spices (cumin, coriander, cayenne pepper, turmeric and garam masala); cook an additional minute.
  • Add the tomatoes cook 1 minute.
  • Raise heat to medium high. Add the chickpeas. Bring to a full simmer. Reduce heat to medium-low to a gentle simmer and cook until the chickpeas are soft. 20-25 minutes.
  • Serve over prepared rice. Garnish with chopped fresh cilantro if desired.

Nutrition Facts : Calories 118 kcal, Carbohydrate 5 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 441 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

More about "easy chickpea curry channa masala recipe by tasty"

EASY CHICKPEA CURRY RECIPE (CHANA MASALA) - UNDER 30 …
easy-chickpea-curry-recipe-chana-masala-under-30 image
2019-06-24 10 thoughts on “Easy chickpea curry recipe (Chana Masala) – under 30 minutes!” Jessica Formicola. August 30, 2018 at 10:06 pm I just love …
From leanjumpstart.com
5/5 (1)
Estimated Reading Time 6 mins
Servings 2
Total Time 30 mins
  • Add cumin and toast for about a minute, until fragrant and lightly darkened in color (be careful not to burn them).
  • Add the garlic, ginger, turmeric and Cayenne pepper. Stir to combine and sauté for a couple of minutes, until the garlic softens.


CHANA MASALA (EASY INDIAN CHICKPEA CURRY) – MASALACHILLI
chana-masala-easy-indian-chickpea-curry-masalachilli image
2020-06-01 Chana refers to Chickpeas, Garbanzo Beans or Kabuli Chana. A delicious curry recipe made with basic Indian Spices and served with Indian …
From masalachilli.com
5/5 (4)
Category Main Course, Side Dish
Cuisine Indian, North Indian
Total Time 1 hr 5 mins
  • Pressure cook 2 cups of over night Soaked Chickpeas with 4 cups of water. Add salt while pressure cooking so the chickpeas don't taste bland. After pressure cooking, drain the water and keep aside. This will be used to adjust the gravy consistency. Do not discard.
  • Prep the ingredients while the chickpeas arepressure cooking. Finely chop the onions, Puree the tomatoes and mince gingerpaste, garlic cloves and green chillies in the mixer grinder and set aside.
  • Now add the minced ginger-garlic-green chillies paste and saute welluntil there is no raw smell. Now add the chopped onions and cook them on low heat until they arebrown in colour.


EASY CHANA MASALA (CHICKPEA CURRY) - EASY HEALTHY RECIPES
easy-chana-masala-chickpea-curry-easy-healthy image
2020-10-02 Easy chana masala (chickpea curry) Servings: 8. This curried chickpea dish is delicious, filling and low-cost! Syn-free. Print Recipe. 10 …
From theslimmingfoodie.com
Servings 8
Estimated Reading Time 1 min
  • In a large pan, fry the onion gently in low calorie cooking spray until softened, then add the garlic, ginger and chilli and stir fry for 1 minute
  • Add the chopped tomatoes, red lentils, tomato puree and lemon juice and stir everything together until combined
  • Pop on a lid, and allow to simmer gently for 40 minutes, check half way through cooking and add a little water if it's looking too dry.


CHICKPEA CURRY: DELICIOUS VEGAN CHANA MASALA RECIPE - …
chickpea-curry-delicious-vegan-chana-masala image
2019-04-03 A delicious, mellow chickpea curry recipe perfect for everyone. This recipe uses chickpeas and a tomato-based sauce for the perfect easy …
From bytheforkful.com
4.8/5 (5)
Total Time 30 mins
Servings 2
Calories 350 per serving
  • Heat your coconut oil in a pan and once melted, add your cumin seeds and mustard seeds. Leave them until the seeds begin to pop.
  • Once popping, add your onion and green chilli to the pan and cook for 5 - 8 minutes until soft and translucent
  • Add the tomato puree, chopped tomatoes, stock, and curry powder. Bring to the boil, then stir in your chickpeas and garam masala, and simmer for 10 - 15 minutes or until the sauce is to your desired consistency.


CHICKPEA CURRY (CHANA MASALA) - CLOSET COOKING
chickpea-curry-chana-masala-closet-cooking image
2011-07-22 A quick, easy and tasty chickpea curry. Heat the oil in a pan over medium heat. Add the onion and saute until tender, about 5-7 minutes. Add …
From closetcooking.com
Reviews 15
Estimated Reading Time 3 mins
Servings 6
Total Time 30 mins


EASY CHANA MASALA RECIPE (HOW TO MAKE CHICKPEA CURRY ...
2021-06-22 Chana Masala (aka channa masala, or Punjabi Chole) is a popular Indian curry dish made with chickpeas in a rich flavorful gravy. The chickpeas are cooked and simmered …
From pickyeaterblog.com
Ratings 8
Calories 227 per serving
Category Main Course
  • Heat a large pot or Dutch oven over medium heat. Add the oil and red onion and cook, stirring frequently until it is deeply caramelized. Reduce the heat to low.
  • Add the garlic, cumin seeds, coriander, ginger, garam masala, and cardamom pods, and fry them, stirring constantly, until the cumin seeds pop and the spices are fragrant and toasty, about 30 seconds.
  • Pour in the juice and the tomatoes from the can and crush them in the pot with a potato masher. Add the salt and the potatoes.
  • Raise the heat to medium-high, and bring the pot to a boil. Reduce the heat to medium, add the cilantro and cayenne, and all of the rest of the spices, and simmer the sauce until it reduces a bit and begins to thicken. Add the chickpeas, and stir to combine.


EASY CREAMY CHICKPEA CURRY - CHANA MASALA (VEGAN & WFPB ...
2020-04-02 Easy Creamy Chickpea Curry - Chana Masala (vegan & wfpb) Yield: 4. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Vegan chickpea curry is …
From veeatcookbake.com
4.8/5 (9)
Calories 605 per serving
Category Dinner
  • Braise the chopped onions and garlic in a large pan. Add a little bit of water. When the onions get color, add the spices and ginger and let them sauté briefly.


EASY CHICKPEA TOMATO CURRY (CHANA MASALA) - MRS JONES'S ...
2021-04-29 Based upon the Indian chickpea curry, chana masala, this easy and delicious vegan chickpea tomato curry is on the table in under 30 minutes!Made from mostly store cupboard ingredients, it is a simple recipe that is perfect for meal prepping or …
From mrsjoneskitchen.com
5/5 (1)
Servings 4
Cuisine Indian
Calories 256 per serving


QUICK AND EASY CHICKEN AND CHICKPEA MASALA | OLIVE & MANGO
2020-03-25 25 Mar, 2020 Quick and Easy Chicken and Chickpea Masala Joanne Rappos mains Hearty, saucy chana (chickpea) and chicken dish made in the Instant Pot or stovetop. Indian recipes, chana masala, chicken masala recipes, easy Indian recipes, Instant Pot curry recipes, Instant Pot Indian recipes chicken, Indian, masala, curry. Follow. This hearty saucy …
From oliveandmango.com
Servings 4-6
Category Mains


EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY
Easy Chickpea Curry (Channa Masala) Recipe by Tasty. 1731 ratings · 30 minutes · Serves 4. Tasty. 10M followers . Low Carb Vegetarian Recipes. Curry Recipes. Vegan Recipes. Cooking Recipes. Vegetarian Curry. Paleo. Clean Eating. Healthy Eating. Channa Masala. More information.... Ingredients. Ingredients. 1 tablespoon vegetable oil. 1 large onion, diced. 2 …
From pinterest.com.au
97% (1.7K)
Total Time 30 mins
Servings 4


EASY INDIAN CHICKPEA CURRY (VEGAN CHANA MASALA) - EVERYDAY ...
2021-11-06 This chana masala recipe is vegan, gluten-free, and perfect for lunch and dinner. ... And the delicious Indian chickpea masala curry is ready to serve with basmati rice and naan bread. Instant pot Instructions . We can make Instant pot Chana masala using cooked chickpeas (canned as well) or dry chickpeas. Chana masala with dried chickpeas will take quite a lot of …
From everydaynourishingfoods.com
5/5 (1)
Category Main Course, Side Dish
Cuisine Indian
Calories 304 per serving


EASY CHICKPEA CURRY CHANNA MASALA (VEGAN, GLUTEN-FREE ...
2021-09-06 Easy Chickpea Curry Channa Masala (Vegan, Gluten-free & Quick) Recipe — MinnieMakes. Written by Minnie Eats on September 6, 2021 in Gluten-free, Main Dishes, Vegan, Vegetarian. Jump to Recipe Print Recipe. Curry is one of the best hearty, comforting dishes that can be healthy, filling and delicious at the same time. This Chickpea Curry is flavourful with …
From minnieeats.com
Cuisine Indian
Category Main Course
Servings 4
Total Time 25 mins


EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY ...
Mar 30, 2021 - Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


TASTY VEGETARIAN - EASY CHICKPEA CURRY (CHANNA MASALA ...
Indian People Taste Test Trader Joe’s Indian Food. Tasty Vegetarian. 9.8K views · August 11
From facebook.com


EASY CHICKPEA CURRY | CHANA MASALA | SPICY AND DELICIOUS ...
Chana Masala or spicy chickpea is one of my forever faves. It's always satisfying and suits every weather. It's immensely versatile, feels cozy enough to mak...
From youtube.com


HAVING LUNCH WITH AN INDIAN FAMILY | RECIPES - TASTY.CO
Featuring Indian Fried Doughnuts (Gulab Jamun), Easy Chickpea Curry (Channa Masala), Pav Bhaji, Kerala Style Prawn Curry and Slow Cooker Chicken Tikka Masala Having Lunch With An Indian Family | Recipes
From tasty.co


EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY - EASY ...
Easy Chickpea Curry (Channa Masala) Recipe by Tasty. You start by heating a tablespoon of oil in a pan with mustard and cumin seeds, waiting until the seeds start to pop before you add onion and chilli. Then, add garlic and ginger, tomato puree, chopped tomatoes, a little water, and your curry powder, mixing together before adding in your chickpeas and garam masala. …
From recipegoulash.com


CHANNA (CHICKPEA) CURRY RECIPE - EASY RECIPES
Easy Chickpea Curry (Channa Masala) Recipe by Tasty. 1007.4 mg. Sugar. 4.4 g. Steps: Combine the tomatoes, about half the onion, the ginger, and rice flour in a blender; blend into a paste. Heat the oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown. Cook the remaining onion in the hot oil ...
From recipegoulash.com


CHANNA MASALA CHICKPEA CURRY RECIPES
Easy Chickpea Curry (Channa Masala) Recipe by Tasty tip tasty.co. Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes. Add tomatoes, chickpeas, and water.Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
From tfrecipes.com


CHANA MASALA RECIPE [ CHICKPEA CURRY ] || TASTY AND EASY ...
It's the recipe of tasty and easy to make " CHANA MASALA '' curry INGREDIENTS : Chana [ chickpeas ] : 3 cups ...
From youtube.com


EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY ...
Mar 12, 2018 - Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water ...
From pinterest.com


EASY CHICKPEA CURRY VEGAN - ALL INFORMATION ABOUT HEALTHY ...
Easy Vegan Chickpea Curry - Vegan Huggs tip veganhuggs.com. Instructions In a large pan, heat oil over medium heat. Add garlic and ginger and sauté for 1 minute until fragrant. Now add the curry powder and red pepper. Sauté until fragrant, about 30-60 seconds. Add diced tomatoes, chickpeas, water/broth, agave, and salt. Simmer for 5-8 minutes ...
From therecipes.info


CHICKPEA SPINACH CURRY RECIPE BY TASTY - TFRECIPES.COM
EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY. Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro . Provided by Jordan Kenna. Categories Dinner. Time 30m. Yield 4 servings. Number Of Ingredients 14. Ingredients; 1 tablespoon …
From tfrecipes.com


EASY CHANNA (CHICKPEA CURRY) RECIPE - FOOD NEWS
Easy Chickpea Curry (Channa Masala) Recipe by Tasty. Keep frying for approx. 10 minutes over medium heat. Remove bay leaf, add vegetable broth or water, and use an immersion blender to mix until smooth. Transfer the blended sauce back to the frying pan. Add chickpeas and simmer for approx. 10 minutes. Add chopped cilantro and serve chickpea ...
From foodnewsnews.com


Related Search