OVEN BAKED CHEEZ-IT CHICKEN TENDERS
This came out of a cookbook I bought for my daughter... but I have to admit that I really like it too! It's a great recipe for your kids to help you make, and they think it's so cool to cook with Cheez-it's!
Provided by CHRISSYG
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Line a cookie sheet with aluminum foil (or silpat if you have it).
- Place the Cheez-it's in a zip-lock baggie and give it to your kid to play catch, touch football, whatever. Smack the back a few times with a rolling pin... get the cheese-it's crushed, but don't worry if there are some larger pieces. Pour into a shallow bowl or plate.
- Crack the eggs into a bowl and add the water. Whisk together until combined well. (something else your child can do!).
- Dip the chicken in the egg mixture, then roll around in the crushed Cheez-it's (kids love this part!)
- Place on the cookie sheet, continue until all the chicken is coated.
- Lightly spray all coated chicken with the cooking spray.
- Bake at 350°F about 15 -20 minutes (start checking the smaller ones after 10 minutes. I always pull them out as they get cooked through so that the smallest isn't incinerated by the time the largest piece is done cooking).
CHEESE IT CHICKEN FINGERS
A freind introduced me to this ever so simple recipe that is always a hit with the whole family! If you want to change it up a bit try using some of the "flavored" cheese its - like the spicy ones.
Provided by TP4883
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Put the sour cream into a large bowl.
- Add the chicken strips and mix well to coat with the sour cream.
- Roll the chicken strips in the crushed Cheese Its. Coat them well.
- Place the strips on a baking sheet with a rim and drizzle the butter over them.
- Bake in a 350F degree oven for 25-30 minutes.
Nutrition Facts : Calories 8371.8, Fat 426.4, SaturatedFat 162.1, Cholesterol 368.5, Sodium 16143.9, Carbohydrate 926, Fiber 38.1, Sugar 6, Protein 197.7
CHEEZ-IT CHICKEN TENDERS
This is my own take on Cheez-It Chicken. The ingredients add flavor to the chicken and keep it moist, but aren't as spicy as some other recipes posted on here.
Provided by coconutcream
Categories Chicken Breast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Crush Cheez-Its with the pepper and garlic salt in a food processor until the texture resembles coarse bread crumbs.
- Place in a medium bowl and stir in the parmesan cheese.
- Use a knife to spread a thin coat of mayonnaise on both sides of the chicken tenders; dunk them in the cracker mixture, using a spoon to help thoroughly coat the chicken.
- Place on a greased baking sheet and cook for 22 minutes.
Nutrition Facts : Calories 236.6, Fat 8.8, SaturatedFat 4.8, Cholesterol 87.9, Sodium 461.1, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 35.9
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