POTATO CHIP FISH
Make and share this Potato Chip Fish recipe from Food.com.
Provided by Dancer
Categories Potato
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Pour salad dressing in a bowl, then dip each fillet into the dressing, coating both sides.
- Arrange in a single layer on a greased cookie sheet.
- Crush the potato chips in a large zip-top plastic bag using a rolling pin.
- Sprinkle the chips evenly over the fish.
- Top with shredded cheese.
- Bake at 400 degrees for about 20 minutes, until fish flakes when you test it with a fork.
Nutrition Facts : Calories 793.9, Fat 49.2, SaturatedFat 9.1, Cholesterol 82.1, Sodium 929.7, Carbohydrate 53.1, Fiber 4.4, Sugar 2.1, Protein 37.2
EASY CHEESY RANCH-POTATO CHIP FISH FILLETS
You can be creative and use whatever flavor of potato chips you like, plain, sour cream and onion, salt and vinegar, spicy etc,if using plain flavor I suggest to add some spices, make certain to use a good brand of potato chips --- plan ahead the fish must be refrigerated in the dressing for 1 hour before breading --- I made this using tilapia fillets about 3/4-inch thick and found that 12 minutes was just enough time, cooking times will of coarse vary depending on the size of your fish, I also made this using basa fillets, any meaty fish fillets will work fine for this --- you will love this!
Provided by Kittencalrecipezazz
Categories Oven
Time 1h8m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Grease a 13 x 9-inch baking pan.
- Rinse the fillets under cold water then pat dry using paper towels.
- Place the ranch dressing in a shallow dish; add in the fish fillets then toss to coat with the dressing (you can use more dressing if desired).
- Cover and refrigerate for 1 hour.
- Set oven to 450 degrees F (oven rack set to lowest position).
- In a shallow bowl mix the crushed potato chips with the shredded cheese.
- Coat the fillets into the potato chip coating.
- Place into prepared baking dish.
- Bake uncovered for about 8-12 minutes or until the fish flakes (cooking time will depend on the size of your fillets).
- Serve with lemon wedges on the side.
HEALTHY BAKED POTATO CHIP FISH
Baked walleye, perch, pike, cod or haddock breaded with crispy low-fat potato chips and baked to yummy perfection! So good and good for you!
Provided by KadesMom
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut fish into serving-size pieces.
- Place milk in a shallow bowl.
- In another shallow bowl, combine potato chips, parmesan cheese, thyme, garlic powder, pepper.
- Dip fish in milk, then with the potato chip mixture.
- Sprinkle a greased 8-inch square baking dish with crumbs; drizzle with butter.
- Bake uncovered at 500 degrees for 12-14 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 200.9, Fat 9.6, SaturatedFat 5.4, Cholesterol 120.5, Sodium 224.2, Carbohydrate 2.4, Fiber 0.1, Sugar 0.2, Protein 25
FISH AND CHIP BAKE WITH SPINACH AND SOUR CREAM
Crisp coated fish fillets atop a bed of mashed potatoes, chopped spinach, and sour cream. Delicious! From BH&G All-Time Favorite Recipes Cookbook.
Provided by BecR2400
Categories One Dish Meal
Time 55m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Prepare potatoes according to package directions, except reduce water by 1/4 cup.
- Stir in well-drained spinach (be sure to drain well!), sour cream, and pepper. Turn into a 10x6x2-inch baking dish.
- Skin fish fillets. Dip one side of each fillet in milk, then in crushed stuffing mix. Fold fillets in half, coating side out.
- Place atop potato mixture; drizzle with melted butter.
- Bake, uncovered, at 350 degrees till fish flakes easily when tested with a fork, 30 to 35 minutes.
- Serve with lemon slices.
- Makes 4 or 5 servings.
Nutrition Facts : Calories 248.3, Fat 13.9, SaturatedFat 8.2, Cholesterol 132.9, Sodium 187, Carbohydrate 5, Fiber 2.2, Sugar 0.7, Protein 26.4
SALT-AND-VINEGAR POTATO CHIP FISH
Use thick, kettle-cooked chips for best results in this simple twist on fish and chips. Serve with remoulade, of course. Recipe Source: Relish Mag
Provided by Ceezie
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently. Bake 12 to 15 minutes, depending on thickness of fish, until fish flakes easily with a fork.
CRUNCHY POTATO CHIP TILAPIA, SALT N VINEGAR
Make and share this Crunchy Potato Chip Tilapia, Salt N Vinegar recipe from Food.com.
Provided by fluffernutter
Categories Tilapia
Time 18m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Pour the milk into a wide, flat dish. Spread the flour in the same kind of dish or waxed paper.
- Pour the chips into a ziptop bag and seal. Crush them into small pieces (a rolling pin works well for this.
- Coat the fish with milk, then flour, then potato chips. Arranged in a greased baking dish. Drizzle any leftover milk over the fish to help to coating cook onto the fish.
- Bake at 400 degrees for 12 to 13 minutes until golden.
Nutrition Facts : Calories 120, Fat 2.1, SaturatedFat 0.7, Cholesterol 62.5, Sodium 65, Protein 25.1
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