Easy Cheesy Chicken Roll Ups Recipes

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EASY CHEESY CHICKEN ROLL UPS



Easy Cheesy Chicken Roll Ups image

Easy cheesy chicken roll ups have everything you need for a healthy, delicious dinner all rolled up in a chicken breast - quinoa, spinach & lots of cheese.

Provided by Linda Warren

Categories     Main Course

Time 1h10m

Number Of Ingredients 14

1 cup cooked quinoa
1 to 1-1/2 lbs. boneless skinless chicken breasts ((about 4 breasts))
4-6 Tablespoons olive oil
1/2 onion, chopped
6 cloves garlic, chopped fine (or 3 teaspoons minced garlic)
1 red pepper, chopped
1 pkg 5-oz baby spinach, washed
Salt & pepper to taste
2-1/2 to 3 cups packaged shredded Italian Cheese Blend
1 egg
1 cup Italian-style bread crumbs ((gluten-free panko can be used here))
5.3- oz to 6-oz plain Greek yogurt
1/4 cup your favorite milk
Garnish: chopped basil ((optional))

Steps:

  • Cook quinoa according to package instructions if you don't have any leftover.
  • Preheat oven to 400 degrees.
  • Rinse chicken breasts and place one in a gallon-sized plastic bag. Taking a tenderizing mallet, pound chicken breast until it is about ¼-inch thick. Repeat with remaining breasts. Set aside.
  • In a large oven-proof skillet, heat 2 tablespoons olive oil. Sauté onion, pepper and garlic (if using fresh) until onions are translucent. If using minced garlic, throw in for 1 minute after onions are done. Add spinach and season with salt & pepper. Cook, stirring lightly until wilted, about 3 minutes. Remove from heat and add in 3/4 cup Italian cheese blend and 1 cup quinoa. Stir well.

Nutrition Facts : Calories 525 kcal, Carbohydrate 39 g, Protein 33 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 87 mg, Sodium 589 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

CHEESY CHICKEN ROLLS



Cheesy Chicken Rolls image

An easy way to fix leftover chicken. This is a fun way to serve leftover chicken that your whole family will love! Crescent rolls are stuffed with American cheese and shredded chicken, then topped with a sauce of chicken soup, milk and Cheddar cheese.

Provided by frog69

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 30m

Yield 4

Number Of Ingredients 6

1 (8 ounce) can refrigerated crescent roll dough
4 slices processed American cheese, cut in half
4 cups cooked, boneless chicken breast halves, shredded
1 (10.5 ounce) can condensed cream of chicken soup
1 cup milk
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9 x 13 inch baking dish.
  • Unroll the dough; separate into 8 triangles. On the large end of the triangle place 1/2 piece of American cheese and 1/2 cup of shredded chicken. Roll the dough and seal the edges. Place in prepared dish.
  • In a small bowl combine the soup, milk and Cheddar cheese; pour over the stuffed rolls.
  • Bake in preheated oven for 12 to 15 minutes, or until golden brown.

Nutrition Facts : Calories 773.7 calories, Carbohydrate 30.9 g, Cholesterol 171.4 mg, Fat 43.5 g, Fiber 0.5 g, Protein 59.9 g, SaturatedFat 18.7 g, Sodium 1723.8 mg, Sugar 7.8 g

CHEESY CHICKEN ROLL UPS



Cheesy Chicken Roll Ups image

If you love chicken and cheese then you will love this recipe! It has been a long time hit with family and friends. I've passed it on to almost every person who has tried it for them to cook it themselves. Enjoy!

Provided by rcrucksh

Categories     Chicken

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 (8 ounce) packages Pillsbury Refrigerated Crescent Dinner Rolls (makes 16 rolls-low fat version is just as good)
2 cups skim milk or 2 cups low-fat milk
1 (8 ounce) bag shredded kraft sharp 2% cheddar cheese
1 1/2-2 lbs chicken breasts
2 (10 ounce) cans cream of chicken soup (reduced fat is just as good)

Steps:

  • Boil chicken until fully cooked.
  • Let cool; cut into small pieces.
  • Mix 1/2 cheese and chicken pieces together.
  • Unroll crescent rolls (1 package at a time, keep refrigerated until then or they get sticky).
  • Roll up chicken and cheese in side rolls.
  • Simmer 1 can cream of chicken soup, 1 cup of milk and 1 cup of cheese until cheese is melted.
  • Pour soup mixture in pan to coat and place roll ups on top. Pour additional soup mixture on top of rolls.
  • Bake at 375°F for 45-60 minutes depending on number of roll ups.
  • Make additional soup mixture to top rolls ups.

Nutrition Facts : Calories 919.1, Fat 35.5, SaturatedFat 11.3, Cholesterol 191.9, Sodium 2080.9, Carbohydrate 77.5, Fiber 4.2, Sugar 6, Protein 68.5

CHEESY CHICKEN ROLL-UPS



Cheesy Chicken Roll-Ups image

Until I served my family these slightly spicy chicken breasts, they never cared for white meat. Now they prefer them to dark meat...and to just about anything I make!

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 5

8 large boneless skinless chicken breast halves
1 block (6 ounces) cheddar cheese
1 cup crushed cheddar cheese crackers (about 2 cups whole crackers)
4-1/2 teaspoons taco seasoning
1/4 cup butter, melted

Steps:

  • Pound chicken breasts to 1/4-in. thickness. Cut cheese into eight 3-1/2-in. x 3/4-in. sticks. Place one cheese stick in the center of each chicken breast. Fold long sides over cheese; fold ends up and secure with a toothpick if necessary. , In a bowl, combine crackers and taco seasoning. Dip chicken in butter, then roll in crumb mixture. Place, seam side down, in a greased 13-in. x 9-in. baking dish. , Cover and bake at 400° for 20-25 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 329 calories, Fat 18g fat (10g saturated fat), Cholesterol 112mg cholesterol, Sodium 498mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

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