EASY CAST IRON DUTCH OVEN LONDON BROIL RECIPE
This easy cast iron Dutch Oven London Broil one pot recipe with potatoes and carrots is an ideal comfort food and the meat comes out fork tender!
Provided by Sheri Ann Richerson
Categories Dinner
Time 2h30m
Number Of Ingredients 10
Steps:
- Pat the London Broil dry with paper towels.
- Add the meat to the Dutch Oven and brown it on both sides.
- Turn off the heat and remove the meat from the cast iron Dutch Oven. I recommend placing the piece of meat on the inside of the lid.
- Wash and cut the potatoes into quarters.
- Wash the carrots.
- Pour the gravy over the top of everything.
- Place the lid on the cast iron Dutch Oven.
- Place the cast iron Dutch Oven in the oven on the middle rack.
- Turn the oven on to 350 degrees Fahrenheit.
- Once the oven is preheated, set the timer to two hours.
- When the timer goes off, carefully remove the Dutch Oven and set it on top of the stove.
- Move the meat to a platter so it can be divided. It will want to fall apart.
- Serve.
Nutrition Facts : ServingSize 3/4 pound, Calories 772 calories, Sugar 7.2 g, Sodium 1063 mg, Fat 27.9 g, SaturatedFat 12 g, TransFat 1.1 g, Carbohydrate 36.6 g, Fiber 7.6 g, Protein 95.8 g, Cholesterol 283.3 mg
LONDON BROIL WITH HERB BUTTER
Provided by Food Network Kitchen
Categories main-dish
Time 5h12m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Prepare the steak: Dissolve the bouillon cube in 3/4 cup hot water in a bowl; set aside to cool. Whisk in 2 tablespoons olive oil, the soy sauce, Worcestershire sauce, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper. Place the steak in a large resealable plastic bag, pour in the marinade and seal, squeezing out the air. Refrigerate for at least 4 hours or up to 1 day.
- Prepare the herb butter: Mix the butter with the chives, parsley, chervil, a pinch of salt, 1/2 teaspoon pepper and the lemon juice in a bowl.
- About 30 minutes before cooking, remove the meat from the bag (discard the marinade), dry it well and bring to room temperature. Heat a large heavy skillet over high heat, about 2 minutes. Rub the steak with the remaining 1 tablespoon olive oil. Sprinkle 1 tablespoon salt over the surface of the pan; add the meat and set a heavy skillet on top to weigh it down. Sear for about 7 minutes; turn the steak, replace the weight and cook until a thermometer inserted into the side reads 110 degrees for medium-rare, about 5 minutes.
- Transfer the steak to a cutting board; brush with some of the herb butter, tent with foil and let rest for about 10 minutes. Thinly slice against the grain; top with more herb butter and drizzle with the pan juices.
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