Easy Broccoli Parmesan Recipes

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QUICK CHEESY BROCCOLI (& MORE RECIPES!)



Quick Cheesy Broccoli (& More Recipes!) image

This quick broccoli and cheese recipe is everything cozy, cheesy, and warm: in less than 10 minutes! It's the ideal easy side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 8m

Yield 4

Number Of Ingredients 5

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)
3 tablespoons olive oil
1/2 teaspoon kosher salt
2 tablespoons grated Parmesan cheese (the powdery kind)
1/2 cup shredded cheddar cheese

Steps:

  • Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli).
  • Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally.
  • Sprinkle the grated Parmesan cheese over the broccoli, followed by the cheddar cheese. Add 1/4 cup water to the bottom of the skillet and cover with a lid. Cook another 1 minute until cheese is melted and the water cooks out. Serve immediately!

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

THE BEST GARLIC PARMESAN ROASTED BROCCOLI RECIPE



The Best Garlic Parmesan Roasted Broccoli Recipe image

The best broccoli ever! Perfectly roasted broccoli with crunchy garlic Parmesan coating. Ideal side dish for roasted or grilled chicken, pork or beef. The best way to eat broccoli! More roasted vegetable recipes: www.crunchycreamysweet.com

Provided by Anna

Categories     Side Dish

Time 30m

Number Of Ingredients 7

2 medium head of broccoli (see note)
4 Tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves (minced)
1/4 cup grated Parmesan cheese
1/4 cup breadcrumbs (plain or Italian style)

Steps:

  • Preheat oven to 400 degrees F.
  • Line a large baking sheet with parchment paper.
  • Trim broccoli heads and cut into florets. Cut large florets in half.
  • Place broccoli in a large mixing bowl. Add olive oil, salt, pepper and minced garlic. Toss to coat.
  • Add Parmesan cheese and breadcrumbs and toss to coat.
  • Spread broccoli on prepared sheet. If there is any leftover breadcrumb mixture in the bottom of the bowl, sprinkle it over broccoli.
  • Roast in preheated oven for 20 to 25 minutes or until the broccoli is soft and the breadcrumb mixture is golden brown.
  • Serve.

Nutrition Facts : ServingSize 1 cup, Calories 284 kcal, Carbohydrate 26 g, Protein 12 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 536 mg, Fiber 8 g, Sugar 5 g

QUICK AND EASY GARLIC BROCCOLI WITH PARMESAN



Quick and Easy Garlic Broccoli with Parmesan image

This recipe for garlic broccoli has even the vegetable haters asking for more! It's perfect for those nights when all you have time for is the microwave.

Provided by Colleen Marie

Categories     Side Dish     Vegetables     Broccoli

Time 10m

Yield 3

Number Of Ingredients 4

1 (12 ounce) package frozen broccoli
1 clove garlic, minced
¼ cup grated Parmesan cheese, plus more for serving
salt to and freshly ground black pepper to taste

Steps:

  • Place broccoli in a microwave-safe dish and microwave on high until defrosted, 3 to 4 minutes; they should be defrosted but not cooked all the way.
  • Add 1/4 cup Parmesan and garlic, stir, and cook for another 2 to 3 minutes. Season with salt and pepper and stir.
  • Serve with extra Parmesan sprinkled over top.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 6 g, Cholesterol 5.9 mg, Fat 2.2 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 129 mg, Sugar 1.6 g

PARMESAN ROASTED BROCCOLI



Parmesan Roasted Broccoli image

Sure, it's simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall "trees" turns an ordinary veggie into a standout side dish. -Holly Sander, Lake Mary, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 small broccoli crowns (about 8 ounces each)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, thinly sliced
2 tablespoons grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 425°. Cut broccoli crowns into quarters from top to bottom. Drizzle with oil; sprinkle with salt, pepper and pepper flakes. Place in a parchment-lined 15x10x1-in. pan., Roast until crisp-tender, 10-12 minutes. Sprinkle with garlic; roast 5 minutes longer. Sprinkle with cheese; roast until cheese is melted and stalks of broccoli are tender, 2-4 minutes more. Sprinkle with lemon zest.

Nutrition Facts : Calories 144 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

BROCCOLI PARMESAN



Broccoli Parmesan image

Jessie Sarrazin of Livingston, Montana shares her oh-so-easy side dish that goes great with almost any entrée. Use less basil for a subtle flavor, and more for a stronger Italian taste.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 medium bunch broccoli (1-1/2 pounds), cut into spears
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup chopped onion
3 teaspoons minced garlic
1 tablespoon butter
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon pepper
2 teaspoons shredded Parmesan cheese

Steps:

  • In a large saucepan, bring broccoli and broth to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion and garlic in butter until tender. Stir in basil and pepper. Drain broccoli and place in a serving bowl; add onion mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 61 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

BROCCOLI WITH CREAMY PARMESAN SAUCE



Broccoli with Creamy Parmesan Sauce image

Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to eat their veggies.

Provided by EatingWell Test Kitchen

Categories     Healthy Parmesan Cheese Recipes

Time 20m

Number Of Ingredients 7

1 pound broccoli
1 tablespoon all-purpose flour
1 cup nonfat milk, divided
½ cup freshly grated Parmesan cheese
¼ teaspoon salt
Pinch of ground white pepper
Pinch of ground nutmeg (optional)

Steps:

  • Trim 1/2 inch off broccoli stalks; remove the tough outer layer with a vegetable peeler. Cut the broccoli lengthwise so the florets attached to the long stalks are 1 to 2 inches wide. Bring 1 inch of water to a boil in a Dutch oven fitted with a steamer basket. Steam the broccoli until tender, 5 to 7 minutes.
  • Meanwhile, whisk flour and 1/4 cup milk in a small bowl until smooth. Heat the remaining 3/4 cup milk in a saucepan over medium-low heat until steaming. Whisk in the flour mixture; cook, whisking, until thickened, 2 to 4 minutes. Remove from the heat; add cheese, salt, pepper and nutmeg (if using). Drizzle over the broccoli. Serve warm.

Nutrition Facts : Calories 93.7 calories, Carbohydrate 10.6 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 374.3 mg, Sugar 4.2 g

EASY BROCCOLI PARMESAN



Easy Broccoli Parmesan image

Easy and great tasting side dish using ingredients you have on hand. Clipped from the L.A. Times food section years ago.

Provided by Sauce Lover

Categories     Vegetable

Time 13m

Yield 3 serving(s)

Number Of Ingredients 6

10 ounces fresh broccoli, chopped into bite sized pieces or 10 ounces frozen chopped broccoli
1 teaspoon dried onion flakes (I do like to use alot more)
1 tablespoon lemon juice (juice gives it a nice kick!)
1 tablespoon mayonnaise (can use light mayo if you want to and I do use more than 1 tablespoon)
1 tablespoon grated parmesan cheese
1 tablespoon Italian seasoned breadcrumbs

Steps:

  • In a bowl, combine broccoli, onion flakes, lemon juice and mayonnaise. Mix well. Spoon into a shallow nonstick baking dish. In another bowl combine cheese and breadcrumbs. Sprinkle on top of broccoli mixture. Bake in preheated 350 degree oven 10 to 12 minutes.

Nutrition Facts : Calories 64.3, Fat 2.5, SaturatedFat 0.6, Cholesterol 2.8, Sodium 109.7, Carbohydrate 9.1, Fiber 3.2, Sugar 2, Protein 3.1

STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN



Steamed Broccoli with Olive Oil and Parmesan image

Categories     Vegetable     Side     Steam     Vegetarian     Quick & Easy     Parmesan     Broccoli     Healthy     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 1/2 pound broccoli (1 large bunch), tough stems discarded
3 tablespoons extra-virgin olive oil
1 1/2 ounce finely grated Parmigiano-Reggiano (3/4 cup)

Steps:

  • Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
  • Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes. Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.

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GARLIC PARMESAN ROASTED BROCCOLI · EASY FAMILY RECIPES
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2020-01-10 Instructions. In a large bowl, toss broccoli with the olive oil until evenly coated. Combine the parmesan cheese, garlic powder and salt and …
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  • Combine the parmesan cheese, garlic powder and salt and then sprinkle over the broccoli as you mix until combined.


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2020-10-26 Parmesan Roasted Broccoli - easy delicious roasted broccoli recipe, with Parmesan cheese. 5 mins prep and 20 mins to dinner table. Ever …
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  • Toss the sliced broccoli with the olive oil and butter. Season with salt and black pepper. Transfer the broccoli to a baking sheet, in single layer, roast for 10 minutes. Remove from the oven and sprinkle the grated Parmesan cheese on top of the broccoli, roast again until the cheese melts and slightly crusty, about 5 minutes. Remove from the oven and serve immediately.


EASY GARLIC PARMESAN BROCCOLI RECIPE - BUDGET BYTES
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2015-12-06 In preparation, remove the zest from the a lemon (you’ll only need 1/2 tsp or so) and mince two cloves of garlic. Place 1-2 inches of water in the …
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  • Use a vegetable peeler to remove the tough skin from the lower portion of the thick broccoli stems. Cut the florets off the crown, including a 1 to 2-inch spear of stem on each (see photos below). Use a microplane, zester, or fine cheese grater to remove the yellow zest from the lemon. Set the zest aside.
  • Add one to two inches of water to the bottom of a medium sauce pot. Place a steam basket in the pot, then add the broccoli. Place a lid on the pot and heat the water over high flame until it begins to steam. Steam the broccoli for about five minutes, or until it is bright green and can be pierced with a fork, but is still slightly crisp. Remove the broccoli from the heat and remove the lid to prevent further cooking.
  • While the broccoli is steaming, mince two cloves of garlic and add them to a large skillet along with the the olive oil. Sauté the garlic over medium heat for one to two minutes, or just until soft and fragrant. Turn the heat off if needed, to wait for the broccoli to finish steaming.
  • Once the broccoli is finished steaming, transfer it from the sauce pot to the skillet with the oil and garlic. Squeeze a small amount of lemon juice over top, then toss to coat in the infused oil. Season to taste with salt and freshly cracked pepper, then top with grated parmesan and a pinch of the lemon zest.


20 MINUTE PARMESAN PASTA WITH BROCCOLI - JULIA'S CUISINE
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2020-06-20 For a quick and indulgent pasta fix, make this 20 Minute Parmesan Pasta with Broccoli. It’s honest to goodness easy, tasty and one your whole …
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Category Lunch, Main Course
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Calories 521 per serving
  • Cut the broccoli into small florets. Put them in a colander, pour over boiling water and then pour over cold water. Set aside.
  • In a large deep sided skillet set over medium to high heat, add the olive oil, garlic and all the dried seasonings and herbs. Stir well and let cook for about a minute. Add the flour and stir really well.
  • Add the vegetable stock and cooking cream to the pan. Whisk really well to prevent any lumps. Bring to a simmer and let thicken for 1- 2 minutes.
  • Add the uncooked pasta and broccoli and stir really well to completely coat. Cover and leave to cook for about 12-15 minutes. Stir a few times through cooking to prevent the pasta from sticking together.


BEST PARMESAN ROASTED BROCCOLI {QUICK AND EASY!} — THE …
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2019-04-17 Best Parmesan Roasted Broccoli: This is a featured side dish many a night in our house. It’s delicious, easy to make, and goes with pretty …
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  • Preheat the oven to 425°F. Spray a rimmed baking sheet with nonstick spray, or line with parchment paper or aluminum foil.
  • Cut the broccoli into small or bite-sized pieces (see recipe intro) and place them on the baking sheet. Drizzle over 2 tablespoons of the olive oil and sprinkle over the sliced garlic. Use you hands to toss the broccoli, and then spread it out in an even single layer on the baking sheet. Sprinkle with salt and pepper and roast for 25 minutes, until the broccoli is crisp-tender, and the edges of the broccoli are browned in places.
  • Toss the hot broccoli with the lemon juice, zest and Parmesan. Taste and add additional salt and pepper as needed.


15 EASY BROCCOLI APPETIZERS - INSANELY GOOD RECIPES

From insanelygoodrecipes.com
5/5 (1)
Estimated Reading Time 6 mins
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