EASY BROCCOLI COTTAGE BAKE
Wow! This colorful dish delivers all the flavor of a vegetable quiche without the extra fat that comes with a pastry crust.
Provided by My Food and Family
Categories Home
Time 55m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Mix all ingredients until well blended.
- Pour into 9-inch pie plate sprayed with cooking spray.
- Bake 45 min. or until center is set. Let stand 10 min. before cutting into slices to serve.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 160 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g
EASY BROCCOLI-CHEESE CASSEROLE
For the longest time, my mum would make this amazing broccoli casserole. It is more like a crustless quiche, but has converted many broccoli haters into broccoli lovers! I have not ever tweaked this recipe - not even to add minced garlic, sauteed onion, pimento, etc; it's too simple and delicious on its own to need tweaking. This can be made ahead and refrigerated before cooking. It freezes well and can be thawed prior to cooking.
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- Fill a large bowl with ice water to create an ice bath.
- Bring a large pot of lightly salted water to a boil. Add broccoli and cook, uncovered, until bright green and tender, about 3 minutes. Drain in a colander and immediately immerse in the ice bath for several minutes to stop the cooking process. Drain.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch casserole dish with vegetable oil.
- Combine broccoli, cottage cheese, eggs, Cheddar cheese, butter, flour, salt, and pepper in a large bowl. Spread into the prepared casserole dish.
- Bake in the preheated oven, uncovered, until a knife inserted into the center comes out clean, 60 to 90 minutes.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 8.7 g, Cholesterol 144.1 mg, Fat 21.4 g, Fiber 1.4 g, Protein 19 g, SaturatedFat 12 g, Sodium 550.2 mg, Sugar 1.4 g
CHICKEN, BROCCOLI, AND COTTAGE CHEESE CASSEROLE
This chicken and broccoli casserole is really rich and filling. I get requests for it all the time at family gatherings. One dish, not a lot of fuss, and good eats.
Provided by lilshortcake1
Categories Chicken and Broccoli Casserole
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine broccoli and 1/2 cup water in a saucepan over medium heat. Cover and cook until tender, about 10 minutes. Drain.
- Transfer broccoli to a 9x13-inch casserole dish. Add chicken, condensed soup, cottage cheese, Cheddar cheese, salad dressing, and lemon juice and mix until well combined.
- Mix crushed crackers and melted butter together; sprinkle over the casserole.
- Bake in the preheated oven for about 30 minutes.
Nutrition Facts : Calories 403.6 calories, Carbohydrate 11.1 g, Cholesterol 101.2 mg, Fat 27.2 g, Fiber 1.7 g, Protein 28.6 g, SaturatedFat 13.1 g, Sodium 1033.5 mg, Sugar 2.6 g
EASY BROCCOLI COTTAGE BAKE
This is a healthy crustless alternative to a quiche I got it out of the chatelaine magazine a few years ago and make periodically. It is quite tasty
Provided by jennythecook
Categories Breakfast
Time 55m
Yield 1 pie, 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything.
- Pour into a 9"pie plate sprayed with no stick spray.
- Bake at 350 F 45 minute until set in centre.
- Let stand 10 minute.
Nutrition Facts : Calories 259.4, Fat 13.5, SaturatedFat 7.3, Cholesterol 172.2, Sodium 705.2, Carbohydrate 11.8, Fiber 2, Sugar 1.7, Protein 22.6
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