Easy Breakfast Frittata Recipe By Tasty

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MEXICAN FRITTATA



Mexican Frittata image

This Mexican frittata recipe is an easy, delicious meal for breakfast or dinner. ($1.19 per serving)

Provided by Annemarie Rossi

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 tbs olive oil
1/2 lb ground beef
2 tsp taco seasoning
1/2 cup salsa
1 small green pepper (chopped)
1/3 lb plum tomatoes (sliced)
3 scallions (chopped)
8 eggs (scrambled)
1/4 tsp salt
1/2 cup grated cheddar cheese

Steps:

  • Preheat the oven to 375 degrees.
  • In a medium oven-safe skillet (8 to 9 inches wide), brown the ground beef in the olive oil. Add the taco seasoning and salsa. Stir to coat evenly, then remove the seasoned meat from the skillet.
  • Add the green pepper to the skillet and cook for a few minutes, until crisp tender. Add the meat back to the skillet, along with the tomato and scallions. Pour the scrambled eggs on top, and sprinkle with the salt and cheese.
  • Bake for 20 to 25 minutes, or until the frittata is set and no longer jiggly. Let it sit for a few minutes before cutting. Serve warm.

Nutrition Facts : Calories 285 kcal, ServingSize 1 serving

EASY VEGETABLE FRITTATA RECIPE



Easy Vegetable Frittata Recipe image

This vegetable frittata recipe is healthy, delicious and so EASY to make! Once you master the art of frittata making, you'll never wonder what's for dinner (or breakfast or lunch) again!

Provided by EA Stewart, RD | Registered Dietitian Nutritionist

Categories     Breakfast     Dinner     Lunch

Time 20m

Number Of Ingredients 7

6 large eggs
2 tsp extra virgin olive oil
1 bell pepper (red, orange, or yellow)
1/2 bunch green onions
4 ounces cheddar cheese (grated (omit for paleo option))
fresh oregano (chopped)
salt and ground black pepper to taste

Steps:

  • Heat oven to 350 degrees F.
  • Prep Ingredients: Beat eggs in a mixing bowl until well combined. De-stem and de-seed bell pepper and chop into small pieces. Slice green onions (green tops only for low FODMAP version) into 1/4 inch pieces. Grate cheese. Lightly chop oregano.
  • Heat a 10-inch oven proof skillet over medium heat. Add oil and spread to coat bottom and sides of skillet. Add bell pepper and saute for 2 minutes to soften. Add green onion and saute for 1 minute. Season vegetables with salt and black pepper to taste.
  • Spread vegetables evenly across skillet and pour egg mixture on top. Turn heat to medium low and cook for ~ 8 minutes, or until eggs firm up on sides of skillet. Top will still be runny.
  • Place skillet in oven and bake for 5 minutes. Carefully slide out skillet from hot oven and top with grated cheese. Bake an additional 3 minutes.
  • Remove skillet from oven and allow to cool for 5 minutes. Sprinkle oregano on top, slice into 4 wedges and serve.

Nutrition Facts : ServingSize 1 serving, Calories 265 kcal, Carbohydrate 2 g, Protein 18 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 346 mg, Sodium 298 mg, Sugar 1 g

EASY BREAKFAST FRITTATA



Easy Breakfast Frittata image

Make and share this Easy Breakfast Frittata recipe from Food.com.

Provided by Annacia

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

2 large eggs
1/8 cup red pepper, diced
1/8 cup green pepper, diced
1/4 cup cubed cooked ham (or bacon)
1/4 cup grated cheddar cheese
salt, pepper to taste

Steps:

  • Beat eggs with wire whisk; add rest of ingredients to taste.
  • Spray 8- inch skillet with butter-flavor Pam and heat over medium flame.
  • Add egg mixture, cover and cook until desired consistency, 5-10 minutes (DO NOT STIR).
  • Carefully slide frittata onto plate. Serve with picante sauce, if desired.

Nutrition Facts : Calories 358.5, Fat 24.9, SaturatedFat 11.3, Cholesterol 433.4, Sodium 339, Carbohydrate 3.1, Fiber 0.7, Sugar 1.8, Protein 29

EASY BREAKFAST FRITTATA RECIPE BY TASTY



Easy Breakfast Frittata Recipe by Tasty image

Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.

Provided by Hitomi Aihara

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

6 eggs
½ cup heavy cream
1 teaspoon salt
½ teaspoon black pepper
4 strips bacon, diced
1 cup onion, diced
½ cup tomato, diced
4 cups spinach
½ cup shredded cheddar cheese
green onion, for topping

Steps:

  • Preheat oven to 350°F (180°C).
  • In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
  • In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
  • Add onions to the same pan and cook until translucent.
  • Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
  • Add the bacon back into the pan. Blend together.
  • Add the eggs and cheese into the pan.
  • Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
  • Top off with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams

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