Easy Bean Dip Recipes

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AMAZING BEAN DIP



Amazing Bean Dip image

This delicious Bean Dip is a creamy, cheesy, easy, stove-top recipe requiring only SIX ingredients and just TEN minutes!

Provided by Samantha Skaggs

Categories     Appetizer

Time 20m

Number Of Ingredients 6

1 (8-ounce) package cream cheese (at room temperature)
2 (16-ounce) cans refried beans
3/4 cup salsa (mild, medium, or hot, depending on your preference)
1 tablespoon Homemade Taco Seasoning (plus more to taste if desired)
8 ounces (2 cups) grated pepper jack cheese (OR Monterrey Jack or sharp cheddar)
1/4 cup chopped fresh cilantro leaves (plus additional for garnish)

Steps:

  • In a medium pot set over medium heat, break up the cream cheese into chunks. Add the refried beans, salsa, and taco seasoning and mix together until well incorporated. Stir occasionally until smooth and heated through, adjusting the heat as necessary to prevent the bottom from burning.
  • Stir in the grated cheese until melted, and then add the cilantro. Garnish with additional cilantro, if desired, and serve warm with tortilla chips.

Nutrition Facts : Calories 95 kcal, Carbohydrate 5 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

REFRIED BEAN DIP



Refried Bean Dip image

Who doesn't love a good dip?! This Refried Bean Dip recipe comes together in just minutes and everybody always swarms when it's set out at a party next to a big bowl of tortilla chips! Make it as mild or spicy as you like, then step back and watch your family and friends devour this fantastic dip!

Provided by Amy Nash

Categories     Appetizer

Time 35m

Number Of Ingredients 11

16 ounces refried beans
1 cup picante sauce
1 cup shredded Pepper Jack cheese (4 ounces )
1 cup shredded cheddar cheese (4 ounces )
3/4 cup sour cream
4 ounces cream cheese (softened)
1 jalapeno (stems and seeds removed, finely diced)
1 Tablespoon chili powder
1/4 teaspoon ground cumin
2 green onions (chopped, for garnish)
Tortilla chips (for serving)

Steps:

  • Preheat oven to 375 degrees F.
  • Combine all of the ingredients except for the green onions in a large bowl. Mix with a hand mixer until combine, then pour into a large skillet or square baking dish.
  • Bake for 25-30 minutes until hot and bubbly. Stir, then sprinkle with the green onions, if desired, and serve with tortilla chips.

Nutrition Facts : Calories 201 kcal, Carbohydrate 9 g, Protein 9 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 639 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving



 image

Easy-to-make refried bean dip is so delicious you won't be able to stop scooping your nachos in it. With cream cheese, sour cream, refried beans, and loads of cheese and taco seasoning this Mexican dip is our new family favorite! It's perfect to eat with nachos, chips, or any Mexican dish.

Provided by Jyothi Rajesh

Categories     Appetizer     Dips

Number Of Ingredients 13

16 oz refried bean (canned or homemade)
4 oz cream cheese (softened)
½ cup sour cream
4 teaspoon taco seasoning
¼ cup mild green chilies (drained and chopped)
¼ cup jalapenos (deseeded and chopped - adjust quantity according to your taste preference)
2 green onion (white and green part separately chopped)
1 ½ cup Monterey Jack cheese (freshly grated, divided)
1 ½ cup sharp cheddar cheese (freshly grated, divided)
Fresh cilantro
Green onion
Pico De Gallo (optional)
Few Jalapeno slices

Steps:

  • Preheat the oven to 350°F. In a bowl add refried beans, softened cream cheese, sour cream, and taco seasoning. Using a stand mixer or a hand blender or whisk beat it together until combined. You want to have a smooth mix.
  • Add mild green chilies (drained and chopped), jalapenos (if using), the white part of green onion, and half of both Monterey Jack and sharp cheddar cheese.
  • Mix it all.
  • Use any baking dish such as an 8x8 inch square dish or 2qt baking dish. Grease it with cooking spray (optional).
  • Spread bean dip mix on the dish.
  • Sprinkle the remaining cheese on top evenly.
  • Bake in preheated oven at 350°F for 18 to 20 minutes or until hot and cheese is melted and bubbly.
  • Serve hot with tortilla chips. You can also use protein-rich refried bean dip in other Mexican dishes such as tacos, enchiladas, and burritos. Also, spread them on a quesadilla or on top of a tostada. It's delicious any way you serve it!

Nutrition Facts : Calories 188 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 9 g, Cholesterol 43 mg, Sodium 432 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

HOT BEAN DIP



Hot Bean Dip image

Cheesy hot bean dip is a hit for any occasion. This easy recipe can be made in the oven or in the crock-pot!

Provided by Mary Younkin

Time 35m

Number Of Ingredients 5

30-32 ounce can of refried beans
1 1/2 cups sour cream
8 ounces cream cheese, cut into 8 chunks
1/4 cup taco seasoning
3 cups shredded cheddar cheese, divided

Steps:

  • Combine the beans, sour cream, cream cheese, and taco seasoning in a slow cooker and stir to combine. Cover with a lid and cook on LOW for 3-4 hours or on HIGH for 1 1/2 - 2 hours.
  • Stir well and make sure the cream cheese has melted and is mixed throughout. Add half of the shredded cheese and stir again. Top with the remaining cheese and cover with lid. Cook an additional 30-60 minutes until the cheese has melted and the edges are bubbling.
  • Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving.
  • Preheat oven to 350°F. Combine the beans and cream cheese in a large mixing bowl and stir until well-combined. Add the sour cream and taco seasoning and stir again. Add half the cheese and stir once more.
  • Transfer to a 2-quart baking dish or an 8-inch square pan. Top with the remaining cheese. Bake for 25-30 minutes until the cheese has melted and the edges are bubbling.
  • Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving. Enjoy!

Nutrition Facts : Calories 291 kcal, Carbohydrate 12 g, Protein 12 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 65 mg, Sodium 1064 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

THE BEST HOMEMADE BEAN DIP RECIPE



The Best Homemade Bean Dip Recipe image

The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.

Provided by Sommer Collier

Categories     Appetizer     Dip     Snack

Time 38m

Number Of Ingredients 6

1 pound dried pinto beans
½ large sweet onion, (peeled and cut into wedges)
4-6 cloves garlic (smashed)
1 cup pico de gallo
1 cup shredded Mexican blend cheese
1 teaspoon salt

Steps:

  • To make on the stovetop, soak the beans in cold water overnight.
  • Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 inches.
  • Turn the heat to medium. Add the onion, garlic, and salt. Cover and simmer for 2-4 hours. *The older the dried beans are, the longer they will take to cook.
  • You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
  • Set on Pressure Cook High for 35 minutes. Then preform a Natural Release. Once the steam button has dropped it is safe to open the lid. *If the beans are too firm, pressure cook for 5-10 more minutes, then perform a quick release.
  • Once the beans are very soft, drain off the liquid and reserve for later use.
  • Pour the beans into a large food processor. Add the pico de gallo and 1 cup of reserved liquid. Pulse until mostly smooth. Then add the shredded cheese and pulse a few more times to melt the cheese into the beans. If you like your bean dip to be looser, add another ¼ to ¾ cups of cooking liquid.
  • Top with a fresh scoop of pico de gallo on top, and serve with tortilla chips or veggies.

Nutrition Facts : ServingSize 0.25 cup, Calories 108 kcal, Carbohydrate 17 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 238 mg, Fiber 4 g, Sugar 2 g

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

BLACK BEAN DIP



Black Bean Dip image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

10-MINUTE EASY BEAN DIP



10-Minute Easy Bean Dip image

You will love this easy, crowd-pleasing appetizer!

Provided by Andi Gleeson

Categories     Appetizer

Time 10m

Yield 8

Number Of Ingredients 6

28 ounces can refried beans
1 cup fresh salsa (or your favorite jarred red salsa)
1 cup shredded Mexican cheese (divided)
1 teaspoon ground cumin
1/4 cup sour cream (optional)
tortilla chips for dipping

Steps:

  • In a medium saucepan, stir together beans, salsa, 3/4 c. cheese, and cumin. Bring to a simmer over medium heat, stirring frequently.
  • Pour dip into a serving bowl, and immediately spread remaining 1/4 c. cheese over the top so it will melt. Top with a dollop of sour cream and salsa if desired.
  • Serve with tortilla chips for dipping.

Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 1.2 g, Carbohydrate 18 g, Sugar 2 g, Fiber 6 g, Protein 9 g, Cholesterol 22 mg, Sodium 435 mg

EASY BEAN DIP



Easy Bean Dip image

A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!

Provided by Holly Nilsson

Categories     Appetizer

Time 23m

Number Of Ingredients 8

4 ounces cream cheese (softened)
16 ounces refried beans (canned)
½ package taco seasoning
4 ounces mild green chiles (diced and drained)
½ cup sour cream
2 green onions (divided)
¼ cup jalapenos (chopped, optional)
3 cups cheddar cheese (divided)

Steps:

  • Preheat oven to 375°F.
  • Slice green onions dividing the white and green portions. Set the green part aside.
  • Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
  • Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
  • Spread into a 2qt (or 8x8) baking dish.
  • Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
  • Serve with tortilla chips.

Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SUPER EASY REFRIED BEAN DIP



Super Easy Refried Bean Dip image

This warm refried bean dip is so simple but so delicious! The perfect snack, appetizer or even an easy lunch.

Provided by Lydia @ ThriftyFrugalMom.com

Categories     Appetizer     Snack

Time 5m

Number Of Ingredients 5

2 cups homemade refried beans (or 1 (16 oz.) can storebought)
2/3 cup salsa
4 oz. cream cheese
1/2 cup sour cream ((or Greek yogurt))
thinly sliced green onions ((optional))

Steps:

  • Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
  • Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
  • If desired, top with green onions.
  • Serve warm with tortilla chips.

EASY WHITE BEAN DIP



Easy White Bean Dip image

This delicious recipe for Easy White Bean Dip is a staple in gluten free, vegan, vegetarian, and the healthy Mediterranean Diets.

Provided by Food, Wine, and Love | myposhmedia llc

Categories     Appetizers and Sides

Time 10m

Number Of Ingredients 6

Cannellini Beans (white kidney beans- 1 can (15-16 ounce). Drain and then rinse the beans before using in this recipe.)
Olive Oil (extra virgin preferred- 1/4 cup.)
Water-1 1/2 tablespoons (I suggest using fresh water rather than drained from the bean can water.)
Lemon Juice- 1 1/2 tablespoons.
Garlic- 1 clove minced.
Seasonings to taste- while you could use salt or pepper

Steps:

  • To make this you can use a blender, Vitamix, or food processor.
  • If you have not rinsed and drained your beans, do so before you start.
  • Combine all of your ingredients in your food processor (or whatever you are using to make this in). I suggest waiting to add any seasonings until you are able to taste the progress of your dip.
  • Process your dip for 30 seconds, stopping to taste the progress and scrape the sides of the container. Season as needed at this point. Repeat this step until your dip is a smooth texture.
  • Transfer to a serving bow, cover, and refrigerate. When ready to serve, add any additional oil, lemon, or seasonings to the top as desired.

Nutrition Facts : Calories 130 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Fiber 3 g, ServingSize 1 serving

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

EASY BLACK BEAN DIP



Easy Black Bean Dip image

For when you need a tasty tortilla chip dip recipe but don't have more than 5 minutes to spare, this Easy Black Bean Dip recipe is coming to the rescue.

Provided by Sarah Bond

Categories     Appetizers     Dips, Sauces, and Salsas

Time 5m

Number Of Ingredients 7

1 15-oz can black beans (425 g, drained)
2 Tbsp extra virgin olive oil (30 mL)
1 Tbsp sour cream (15 g, omit for vegan option)
1 clove garlic (minced)
½ tsp smoked paprika
¼ tsp each cumin, ground coriander, chili powder
Salt and pepper (to taste)

Steps:

  • Blitz all ingredients in a food processor until smooth, seasoning with salt and pepper to taste.

Nutrition Facts : ServingSize 1 serving, Calories 154 kcal, Carbohydrate 15.9 g, Protein 5.9 g, Fat 8 g, SaturatedFat 1.5 g, Cholesterol 1 mg, Sodium 3 mg, Fiber 5.7 g

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