Easy Asparagus Recipes

QUICK AND EASY BAKED ASPARAGUS

Quick and Easy Baked Asparagus image

This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.

Provided by Case31

Categories Side Dish Vegetables Asparagus Baked

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

1 bunch asparagus
⅛ cup olive oil
3 cloves garlic, minced, or to taste
2 teaspoons Italian seasoning, or to taste
1 teaspoon ground black pepper, or to taste

Steps:

Preheat the oven to 300 degrees F (150 degrees C).
Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
Bake in the preheated oven until desired crispness, about 15 minutes.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g

OVEN-ROASTED ASPARAGUS

Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories Side Dish Vegetables Asparagus Baked

Yield 4

Number Of Ingredients 7

Ingredients

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

Preheat an oven to 425 degrees F (220 degrees C).
Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

EASY, HEALTHY ASPARAGUS

Easy, Healthy Asparagus image

Make and share this Easy, Healthy Asparagus recipe from Food.com.

Provided by Tera_H

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1 bunch asparagus
1 1/2 teaspoons garlic salt
1/4 cup finely grated parmesan cheese

Steps:

Cut asparagus up into thirds, discarding the end.
Place asparagus into boiling water and boil for 5 - 10 minutes (depending on how crisp you like it).
Strain water from pot and add garlic salt and parmesan cheese sprinkling evenly.

Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 1.2, Cholesterol 5.5, Sodium 112.4, Carbohydrate 5.2, Fiber 2.4, Sugar 1.6, Protein 5.3

EASY ASPARAGUS

Easy Asparagus image

Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese.

Provided by Beckerkorn

Categories Side Dish Vegetables Onion

Time 20m

Yield 2

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
¼ cup sliced purple onion
1 clove garlic, chopped
salt and pepper to taste
lemon pepper to taste
10 spears fresh asparagus
2 tablespoons white wine
1 tablespoon Parmesan cheese
1 tablespoon crushed whole wheat crackers

Steps:

Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.8 g, Cholesterol 2.2 mg, Fat 8.1 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 177.7 mg, Sugar 2.9 g

EASY ROASTED ASPARAGUS

Easy Roasted Asparagus image

"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.

Nutrition Facts : Calories 43 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

More about "easy asparagus recipes"

QUICK AND EASY ASPARAGUS RECIPE - SIMPLY RECIPES

quick-and-easy-asparagus-recipe-simply image

2006-04-10 Prep the asparagus: Prepare the asparagus while the water is heating. Rinse them thoroughly. Break off any tough, white bottoms and …
From simplyrecipes.com
5/5 (15)
Calories 97 per serving

See details

QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES

2021-03-25 Grilled Asparagus Salad. Spinach and still-warm asparagus come together in this healthy, tasty salad. Although the spinach is raw, the warm …
From allrecipes.com
Estimated Reading Time 5 mins

See details

25 INSANELY DELICIOUS ASPARAGUS RECIPES TO MAKE AT …

Related Post: 25 Instant Pot Recipes That Will Make You Want One. Asparagus Main Dish Recipes. Ok, so maybe you would prefer to keep dinner more simple by making one filling and nutritious dish instead of a main dish and sides. …
From onecrazyhouse.com

See details

EASY ASPARAGUS RECIPES - BBC FOOD

Easy asparagus recipes. The asparagus season is brief, so make the most of it with these simple recipes. Poached eggs with hollandaise and asparagus. You can’t beat this classic egg breakfast ...
From bbc.co.uk

See details

QUICK & EASY ASPARAGUS RECIPES - FINECOOKING

Grilled Asparagus with Parsley-Tarragon Chimichurri. Chimichurri—a garlicky Argentinian herb sauce—is traditionally made with parsley as the primary herb. Here, the addition of fresh tarragon makes it an ideal partner for meaty grilled …
From finecooking.com

See details

QUICK AND EASY ASPARAGUS RECIPES - JUST A TASTE

2018-03-21 Baked Asparagus Fries with Roasted Garlic Aioli: Get the Recipe. Asparagus Pasta Salad with Italian Dressing: Get the Recipe. Cheesy Asparagus Tart: Get the Recipe. Roasted Asparagus with Cheesy …
From justataste.com

See details

22 EASY ASPARAGUS RECIPES FOR FRESH AND HEALTHY DINNERS

2021-02-05 1. Garlic Butter Shrimp with Asparagus. eatwell101.com. 22 Easy Asparagus Recipes for Fresh and Healthy Dinners. This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed …
From eatwell101.com

See details

12 SIMPLE ASPARAGUS RECIPES | DIETHOOD

2022-02-06 Cheesy Asparagus Frittata. The base of this easy egg dish is so simple! Eggs, flour, cheese and herbs – that’s all you need! From there, lay spear after spear of delectable asparagus right in there, and bake until the eggs are fluffy and the asparagus are perfectly tender. It’s the breakfast (or lunch, or dinner!) of your dreams!
From diethood.com

See details

EASY ASPARAGUS RECIPES: 5 WAYS TO COOK OUR FAVOURITE SPRING …

2021-06-01 Spring Veggie Risotto. Creamy, Parmesan-enriched risotto showcases a spring-ready duo of asparagus and sweet peas in this delicious vegetarian dish. Every bite is bursting with seasonal flavours, and — best of all — it can be on the table in only 30 minutes. Get the full recipe here: Spring Veggie Risotto with Asparagus, Spinach, and Peas.
From blog.hellofresh.ca

See details

7 EASY ASPARAGUS RECIPES TO TRY AT HOME | WELL+GOOD

5. Farro Salad With Grilled Asparagus. If cheesy asparagus isn't your thing, jazz up grilled asparagus with this farro salad recipe by Love and Lemons. Made of …
From wellandgood.com

See details

15 TASTY ASPARAGUS RECIPES – A COUPLE COOKS

2021-11-30 Instructions. Preheat the oven to 425 degrees Fahrenheit. Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. Drizzle them with olive oil, and add the kosher salt and a few grinds of black pepper. Add the zest of ½ lemon and mix with your hands.
From acouplecooks.com

See details

18 EASY ASPARAGUS RECIPES PERFECT OR DINNER - EATWELL101

2022-05-11 1. Blackened Shrimp and Asparagus Skillet (20 Minutes) eatwell101.com. 18 Easy Asparagus Recipes Perfect or Dinner. These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal. Cooking time: 15 …
From eatwell101.com

See details

26 QUICK AND EASY ASPARAGUS RECIPES PERFECT FOR SPRING

From tasteofhome.com

See details

HOW TO COOK ASPARAGUS • SALT & LAVENDER

2020-06-04 How to make it. This is an overview, and full ingredients & instructions are in the recipe card below. Trim the ends off. Add the butter and water to a deep skillet over medium-high heat. Once the butter has melted, add in the asparagus. Cover and cook for 5 minutes until tender-crisp. Season with salt & pepper and the buttery poaching liquid ...
From saltandlavender.com

See details

63 EASY AND TASTY EASY ASPARAGUS RECIPES BY HOME COOKS

Easy Creamy Bacon, Asparagus, Tomato Pasta with Boursin (or Cream Cheese) asparagus, woody part snapped off, and cut into 1.5-inch pieces • pasta of choice, boiled al dente and drained (I used spaghetti this time) • olive oil • bacon, cut into 1/3" pieces • fresh cherry or grape tomatoes, halved OR 1 (15 oz.) can diced tomatoes, drained ...
From cookpad.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #side-dishes #vegetables #easy #beginner-cook #dinner-party #romantic #vegan #vegetarian #dietary #comfort-food #asparagus #taste-mood #savory #technique