Easy Asiago Crusted Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GRILLED MAHI MAHI



Easy Grilled Mahi Mahi image

Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!

Provided by Kim

Categories     Seafood     Fish     Mahi Mahi

Time 15m

Yield 3

Number Of Ingredients 11

1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
3 (4 ounce) fillets wild-caught skin-on mahi-mahi fillets
3 tablespoons olive oil
2 tablespoons lemon juice

Steps:

  • Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
  • Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
  • Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g

EASY ASIAGO-CRUSTED MAHI MAHI



Easy Asiago-Crusted Mahi Mahi image

The moist flaky fish contrasts well with the panko crust to make for an amazing tasting and easy to make dinner any night of the week.

Provided by Stars-n-Atoms

Categories     Mahi Mahi

Time 14m

Yield 2-4 Mahi Mahi, 2-4 serving(s)

Number Of Ingredients 11

2 -4 mahi mahi (4oz portions)
1 egg white
1/2 cup panko Japanese-style bread crumbs
1/4 cup asiago cheese, grated
1 -2 tablespoon herbs de provence seasoning
1/4 teaspoon mccormick's brand garlic pepper seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 -4 wedges limes
2 teaspoons fresh lemon thyme (leaves only)

Steps:

  • First, rinse raw Mahi portion carefully with cool running water. Then place to dry on paper towel, turning to dry each side. Keep refrigerated until ready to use.
  • Prepare Panko Mixture on plate: include Panko, Asiago cheese, herbs de provence, garlic pepper seasoning, salt and pepper. Mix so spices and herbs are well incorporated.
  • Whisk egg white to even consistency.
  • Heat olive oil in large skillet under medium heat.
  • Dip each Mahi Mahi portion fully in egg wash, then dredge portion in panko mixture. Press the mixture gently to stick well to portion. Continue with all portions.
  • Next, add Mahi Mahi to pre-heated skillet and cook 3-4 minutes on each side until the the coating turns a golden brown.
  • Finally remove from heat and plate up. Spritz one wedge of lime over each portion and sprinkle lemon thyme leaves over the top.
  • Serve right away.

CASHEW CRUSTED MAHI MAHI



Cashew Crusted Mahi Mahi image

Make and share this Cashew Crusted Mahi Mahi recipe from Food.com.

Provided by Sophaholic

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs fresh mahi mahi, cut into four each 8oz . portions
1 cup chopped cashews, unsalted
1/4 cup cornstarch
1/4 teaspoon cayenne pepper
1/4 cup coconut milk
salt & pepper

Steps:

  • Rinse fish and pat dry.
  • Season with salt & pepper.
  • Mix cornstarch with cayenne pepper and spread on a flat tray or dish.
  • Pour coconut milk in a shallow bowl.
  • Place chopped cashews in a shallow bowl.
  • Dredge fish portions top only in cornstarch mixture shaking off excess.
  • Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews.
  • Place on lightly oiled baking dish, cashew side up.
  • Bake at 350 degrees for 20 minutes until golden.

Nutrition Facts : Calories 455.6, Fat 20.8, SaturatedFat 6.5, Cholesterol 165.5, Sodium 428.7, Carbohydrate 20.1, Fiber 1.5, Sugar 2.9, Protein 47.7

CILANTRO CRUSTED MAHI MAHI



Cilantro Crusted Mahi Mahi image

I have never been a huge fan of fish, but this is a mild, simple and delicious tasting entree! I like to make it with tilapia as well. You could probably use any mild tasting white fish. I have also used dried cilantro when my store was out of fresh.

Provided by ColCadsMom

Categories     Mahi Mahi

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs mahi mahi fillets, bones and skin removed
2 tablespoons olive oil
1/2 cup fresh cilantro, chopped
1/2 teaspoon sea salt
1/4 teaspoon black pepper

Steps:

  • Heat olive oil in a large oven proof skillet over medium high heat.
  • Preheat oven to 375 degrees.
  • Season both sides of fish with salt and pepper.
  • Dredge only one side of each fillet in the cilantro.
  • Place fish, cilantro side down, into the hot olive oil, being careful not to crowd the pan.
  • Cook until cilantro is crisp, checking often not to burn. (I check after 1 minute, then every 30 seconds after that.).
  • Turn fish over, then place in preheated oven.
  • Bake for 3-5 minutes, or until fish flakes easily with a fork.
  • If you do not have a large oven proof skillet, you can cook fish a couple of fillets at a time, then transfer to a baking dish to finish cooking. You can use less oil or nonstick spray if using a nonstick pan, just remember to add more before adding more fish. Add extra cooking time since the dish is not preheated.

Nutrition Facts : Calories 205, Fat 8, SaturatedFat 1.2, Cholesterol 124.1, Sodium 441.4, Carbohydrate 0.2, Fiber 0.1, Protein 31.5

PANKO-CRUSTED MAHI MAHI



Panko-Crusted Mahi Mahi image

Pungent wasabi gives a nice little kick to the delicate, mild flavor of mahi mahi. A simple veggie sauté completes this light and healthy weeknight dinner.

Provided by abovag

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

mahi mahi, 24 oz
mayonnaise, 4 tbls
green beans, 12 oz
grape tomatoes, 8 oz
shallot, 2
wasabi paste, 2 tsp
panko breadcrumbs, 1 cups
lime, 2
quinoa, 1 cups
butter, 4 tbls
oil, 2 tsp

Steps:

  • Prep the ingredients: Preheat the oven to 350 degrees. In a small pot, bring 1 cup water with a large pinch of salt to a boil. Zest and halve the lime. Cut one half into wedges. Halve, peel, and finely chop the shallot. Halve the tomatoes. Trim the ends of the green beans.
  • Cook the quinoa: Add the quinoa to the boiling water, cover, and reduce to a low simmer for 15-20 minutes, until tender. Season with salt and pepper.
  • Make the wasabi aioli: In a small bowl, combine the mayonnaise, lime zest, a squeeze of lime (to taste) and the wasabi (to taste). Season with salt and pepper.
  • Make the panko crust: In a medium pan, melt 1 Tablespoon butter. Toss the panko into the melted butter and season with salt and pepper. Transfer the panko to a plate and wipe out the pan.
  • Cook the mahi mahi: Season the mahi mahi on all sides with salt and pepper. Spread the top of each fillet with 1 teaspoon of wasabi aioli. Press the panko onto the top of each fillet and place onto a lightly oiled baking sheet. Bake in the oven for about 10 minutes, until flaky and opaque.
  • Sauté the green beans and tomatoes: Meanwhile, heat 1 Tablespoon butter in the same pan over medium heat. Add the shallot and green beans and cook, tossing, for 4-5 minutes, until the shallots are softened. Add a splash of water to the pan and let the green beans steam until tender. Add the tomatoes and cook, tossing, for another 1-2 minutes, until heated through. Season with salt and pepper.
  • Plate: Serve the panko-crusted mahi mahi on a bed of veggies and quinoa. Serve with the remaining wasabi aioli and a wedge of lime.

Nutrition Facts :

More about "easy asiago crusted mahi mahi recipes"

10 BEST PANKO MAHI MAHI RECIPES | YUMMLY
10-best-panko-mahi-mahi-recipes-yummly image
2017-08-15 Macadamia Crusted Mahi Mahi with Mango Salsa Oh, Sweet Basil. flour, mango salsa, panko bread crumbs, salt, filets, coconut milk and 4 more.
From yummly.com


15+ BEST MAHI MAHI RECIPES | RECIPES, DINNERS AND …
15-best-mahi-mahi-recipes-recipes-dinners-and image
The Ultimate Fish Tacos. Tyler serves his mahi mahi tacos with pink chile mayonnaise and chunky mango-radish salsa for tacos that are packed with flavor. Serve them family-style and everyone can ...
From foodnetwork.com


ASIAGO CRUSTED MAHI MAHI AND ROMESCO SAUCE RECIPE
asiago-crusted-mahi-mahi-and-romesco-sauce image
Cook The Mahi Mahi. Pat mahi mahi dry, and season flesh side with a pinch of salt and pepper. Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and mahi mahi to hot pan. Sear on one side until golden brown, …
From homechef.com


PARMESAN CRUSTED BAKED MAHI MAHI - WILL COOK FOR SMILES
parmesan-crusted-baked-mahi-mahi-will-cook-for-smiles image
2019-01-08 Instructions. Preheat the oven to 425° and line a rimmed baking sheet with parchment paper or aluminum foil. Set three wide and shallow bowls in front of you. Mix flour with salt, garlic powder, and grated Parmesan cheese in …
From willcookforsmiles.com


10 BEST CRUSTED MAHI MAHI RECIPES | YUMMLY
10-best-crusted-mahi-mahi-recipes-yummly image
2022-08-15 Coconut Crusted Mahi-Mahi with Cara Cara Orange Salsa Foraged Dish. cilantro, gluten free flour, Cara Cara oranges, egg, mahi mahi and 5 more. Macadamia Crusted Mahi Mahi {GF, Low Carb and Paleo?} Food …
From yummly.com


EASY ASIAGO-CRUSTED MAHI MAHI RECIPE - FOOD.COM
Mar 12, 2013 - The moist flaky fish contrasts well with the panko crust to make for an amazing tasting and easy to make dinner any night of the week. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com


RECIPE EASY ASIAGO-CRUSTED MAHI MAHI - YOUTUBE
Recipe - Easy Asiago-Crusted Mahi MahiINGREDIENTS:-2 -4 mahi mahi (4oz portions) 1 egg white 1/2 cup panko Japanese-style bread crumbs 1/4 cup asiago cheese ...
From youtube.com


EASY ASIAGO CRUSTED MAHI MAHI RECIPES
Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside. Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides.
From tfrecipes.com


EASY ASIAGO-CRUSTED MAHI MAHI RECIPE - FOOD.COM | RECIPE | MAHI …
Mar 12, 2013 - The moist flaky fish contrasts well with the panko crust to make for an amazing tasting and easy to make dinner any night of the week.
From pinterest.co.uk


20 EASY MAHI MAHI RECIPES FOR THE SUMMER - INSANELY GOOD
2022-06-21 2. Grilled Mahi Mahi with Mango Salsa. This recipe is the perfect summertime meal. The fish is grilled to perfection and topped with fresh and flavorful mango salsa. The salsa is made with diced mango, cumin, cilantro, and lime juice, …
From insanelygoodrecipes.com


EASY ASIAGO-CRUSTED MAHI MAHI RECIPE | YUMMLY | RECIPE …
Jun 23, 2014 - Easy Asiago-crusted Mahi Mahi With Mahi Mahi, Egg White, Japanese Style Bread Crumbs, Asiago Cheese, Seasoning, Seasoning, …
From pinterest.com


EASY ASIAGO-CRUSTED MAHI MAHI - EMBRACING WLS CHANGES
Next, add Mahi Mahi to pre-heated skillet and cook 3-4 minutes on each side until the the coating turns a golden brown. Finally remove from heat and plate up. Spritz one wedge of lime over each portion and sprinkle lemon thyme leaves over the top. Serve right away. Back to Recipes Page Original Recipe
From embracingwlschanges.weebly.com


EASY ASIAGO-CRUSTED MAHI MAHI - PESCATARIAN RECIPES
Easy Asiago-Crusted Mahi Mahi might be just the main course you are searching for. This recipe serves 2. One serving contains 348 calories, 40g of protein, and 12g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. From preparation to the plate, this ...
From fooddiez.com


EASY ASIAGO-CRUSTED MAHI MAHI RECIPE | YUMMLY
Jun 21, 2013 - Easy Asiago-crusted Mahi Mahi With Mahi Mahi, Egg White, Japanese Style Bread Crumbs, Asiago Cheese, Seasoning, Seasoning, …
From pinterest.co.uk


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #seafood     #dinner-party     #holiday-event     #fish     #saltwater-fish     #mahi-mahi     #number-of-servings

Related Search