Easy Apple Avocado Salad Recipes

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APPLE AVOCADO SPINACH SALAD



Apple Avocado Spinach Salad image

This Apple Avocado Spinach Salad recipe is made with a delectable mix of sweet and savory ingredients, and dressed with a tangy apple cider vinaigrette. Quick, healthy and always a crowd favorite!

Provided by Alia | Everyday Easy Eats

Categories     Appetizer     Side

Time 10m

Number Of Ingredients 11

6 cups baby spinach
1 apple, (cored and sliced (any kind))
1 avocado, (peeled, pitted and sliced)
3/4 cup crumbled goat cheese
1/2 cup dried cranberries
1/2 cup chopped pecans
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey
1/2 teaspoon Dijon mustard
Salt and pepper, (to taste)

Steps:

  • In a large bowl, combine all salad ingredients.
  • In a small jar, add all dressing ingredients and close tightly with the lid. Shake well until combined.
  • Just before serving, drizzle salad with dressing and toss to coat.

Nutrition Facts : Calories 311 kcal, Carbohydrate 19 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 136 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 17 g, ServingSize 1 serving

EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

AVOCADO AND APPLE SALAD



Avocado and Apple Salad image

Make and share this Avocado and Apple Salad recipe from Food.com.

Provided by daisygrl64

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 avocados, ripe (halved, pitted, peeled and sliced)
2 apples (cored and sliced with skins)
1 teaspoon Dijon mustard
2 tablespoons lemon juice
4 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1/4 cup almonds, slivered, toasted
salt and pepper

Steps:

  • place apples and avocados in a bowl, set aside.
  • mix mustard, olive oil, lemon juice, in small bowl and season with salt and pepper.
  • mix with whisk until thickened.
  • pour dressing over salad and sprinkle with parsley and almonds.
  • mix and serve.

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