Easy And Healthy Mock Sour Cream Substitute Recipes

SOUR CREAM SUBSTITUTE

Sour Cream Substitute image

Good recipe to use in a pinch. Also a good use for that powdered milk you've got sitting in the cupboard.

Provided by Cynna

Categories High In...

Time 18m

Yield 1 cup

Number Of Ingredients 3

Ingredients

2/3 cup dry milk
3/4 cup water
1 teaspoon vinegar

Steps:

Beat together thoroughly and refrigerate.

Nutrition Facts : Calories 424.4, Fat 22.8, SaturatedFat 14.3, Cholesterol 82.8, Sodium 320.4, Carbohydrate 32.8, Sugar 32.8, Protein 22.5

MOCK SOUR CREAM I

Mock Sour Cream I image

If you find you are out of sour cream for a recipe try this alternative.

Provided by Brenda Ward

Categories Side Dish Sauces and Condiments Recipes

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

¾ cup low-fat cottage cheese
¼ cup plain yogurt
½ teaspoon lemon juice
1 packet artificial sweetener

Steps:

Using a blender or food processor, blend cottage cheese, yogurt, lemon juice and artificial sweetener until smooth. Can be kept in refrigerator for up to one week.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 4.6 g, Cholesterol 10.8 mg, Fat 2.6 g, Protein 13.2 g, SaturatedFat 1.7 g, Sodium 358.3 mg, Sugar 1.7 g

MOCK SOUR CREAM

Mock Sour Cream image

This tastes surprisingly like real sour cream. Try it on potatoes, Mexican dishes-whenever you want a creamy, piquant sensation.

Provided by Sharon123

Categories < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6

Ingredients

1 cup low fat cottage cheese
2 tablespoons fresh lemon juice
2 tablespoons mayonnaise
1/4 cup buttermilk
1/2 lemon, zest of
1 pinch salt

Steps:

In a blender or food processor, blend all the above ingredients until smooth.
Chill.

Nutrition Facts : Calories 150.2, Fat 4.1, SaturatedFat 1.7, Cholesterol 16.7, Sodium 643.6, Carbohydrate 8.8, Fiber 0.1, Sugar 8, Protein 19.2

ANOTHER MOCK SOUR CREAM

Another Mock Sour Cream image

Make and share this Another Mock Sour Cream recipe from Food.com.

Provided by Outta Here

Categories Low Cholesterol

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 3

Ingredients

1 cup low fat cottage cheese
2 tablespoons buttermilk
1 teaspoon lemon juice

Steps:

Blend all ingredients in blender until smooth. (Scrape sides of container often with rubber spatula while blending.).

Nutrition Facts : Calories 51.9, Fat 1.4, SaturatedFat 0.6, Cholesterol 6, Sodium 194.3, Carbohydrate 2.5, Sugar 2.5, Protein 6.9

MOCK CREAM ( WHIPPED CREAM SUBSTITUTE)

Mock Cream ( Whipped Cream Substitute) image

A great filling or topping for cakes and pies. Use wherever whipped cream is used in desserts. This recipe is based on the version from an old 'Commonsense Cookery Book"

Provided by Jubes

Categories Dessert

Time 20m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 tablespoons pure butter
2 tablespoons sugar
2 tablespoons boiling water
2 drops vanilla essence (optional)

Steps:

Place all ingredients in a bowl and beat until thick like whipped cream.
If the mixture curdles, continue to beat until smooth- it will come good again!

Nutrition Facts : Calories 301.1, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 164.2, Carbohydrate 25.2, Sugar 25.2, Protein 0.2

MOCK SOUR CREAM

Mock Sour Cream image

I found this in a Jane Brody cookbook,and it;s really pretty tasty, and probably good for someone who is watching fat or calories.I love this on my quesadillas.

Provided by HEP MEP

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup cottage cheese
2 tablespoons skim milk or 2 tablespoons 1% low-fat milk
2 -3 green onions
1 tablespoon fresh lemon juice
1/4 teaspoon salt

Steps:

Put all in ingredients in a blender and mix until smooth.

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