Easy 5 Minute Boston Brown Bread Healthylow Fat Recipes

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BOSTON BROWN BREAD (NEW ENGLAND BROWN BREAD)



Boston Brown Bread (New England Brown Bread) image

Boston Brown Bread is a New England classic recipe - this version has raisins, 100% whole grains, no refined sugar, and baked in a loaf pan.

Provided by Elizabeth Lindemann

Categories     Bread

Time 55m

Number Of Ingredients 13

butter or cooking spray (for greasing the pan)
1/2 cup cornmeal
1/2 cup rye flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon kosher salt
2 tablespoons maple syrup
1/3 cup dark molasses
1 cup whole milk
1 teaspoon vanilla extract
1/2 cup raisins (golden or regular, or a mix)
salted butter and baked beans (for serving, optional)

Steps:

  • Grease a 9x5 loaf pan (or for a more authentic version, a 29 oz. coffee can) with a generous amount of butter. Preheat your oven to 350 degrees F.
  • Whisk or stir together the cornmeal (1/2 cup), rye flour (1/2 cup), whole wheat flour (1/2 cup), baking powder (1 teaspoon), baking soda (1 teaspoon), and kosher salt (1 teaspoon) in a large mixing bowl.
  • Add the maple syrup (2 tablespoons), molasses (1/3 cup), milk (1 cup), and vanilla extract (1 teaspoon) to the batter and whisk or stir together until everything is combined.
  • Add the raisins to the batter and fold in.
  • Pour batter in prepared baking dish. Cover tightly with foil (so the steam doesn't escape to keep the bread moist).
  • Bake at 350 for 45-50 minutes, or until a toothpick in the center comes out clean. Allow to cool in the pan for 10 minutes before running a knife around the edge and gently removing it. Cool for 5-10 minutes longer, slice into 10 pieces, and serve slathered with butter with a side of baked beans.

Nutrition Facts : ServingSize 1 slice, Calories 150 kcal, Carbohydrate 32 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 360 mg, Fiber 2 g, Sugar 12 g

EASY 5-MINUTE BOSTON BROWN BREAD (HEALTHY/LOW-FAT)



Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) image

if you are a fan of the canned version you will love this! --- not only is this low fat, egg-free and very low in cholesterol it takes only 5 minutes to mix although there is another 5 minutes sitting time, you may use 2 cups whole wheat flour and 1 cup all-purpose flour either way works well--- for greasing the pan see my recipe#78579

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 cup whole wheat flour
2 cups all-purpose flour
1 teaspoon salt
2 teaspoons baking soda
2/3 cup brown sugar, packed
1/4 cup molasses
2 cups low-fat buttermilk (for best results do not substitute milk)
1/2-3/4 cup raisins (or chopped dates, can use more)

Steps:

  • Set oven to 350 degrees F.
  • Grease and flour a 9 x 5-inch loaf pan (can use two smaller loaf pans).
  • In a large bowl whisk the whole wheat flour with white flour, baking soda and brown sugar.
  • Using a wooden spoon or spatula mix in molasses and buttermilk until JUST combined (do not over mix).
  • Gently mix in raisins or chopped dates.
  • Spread in prepared loaf pan then allow the pan to sit on the counter for 5 minutes.
  • Bake for 50-60 minutes or until the loaf tests done (reduce cooking time if using smaller loaf pans).
  • Cool on a wire rack for 5 minutes then remove to a wire rack to cool completely.

Nutrition Facts : Calories 253.3, Fat 1, SaturatedFat 0.4, Cholesterol 2, Sodium 544.5, Carbohydrate 56.5, Fiber 2.2, Sugar 25.7, Protein 6

HOMEMADE BOSTON BROWN BREAD



Homemade Boston Brown Bread image

Wonderful bread! Although tradition dictates that this bread should be served with Boston Bake Beans it is also great with a bowl of soup, a salad or with a main dish. You will need 3 10-ounce coffee cans to bake this bread, although it can also be baked in 8X4 loaf pans (but then you will not have the beautiful rounds that make this bread special). The loaves can be frozen for up to 1 month. This recipe is from Massachusetts' infamous baker René Becker of the Hi-Rise Bread Company. I have only made it with fragrant organic flours, but I am sure non organic flours would work as well.

Provided by NcMysteryShopper

Categories     Breads

Time 1h50m

Yield 3 Loaves

Number Of Ingredients 11

2 1/3 cups organic rye flour
1 1/4 cups organic all-purpose flour
1 1/4 cups organic whole wheat flour
1/2 cup organic oat flour
3/4 cup coarse stone-ground yellow cornmeal
1 tablespoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1 cup dried currants (4 ounces) or 1 cup dried blueberries (4 ounces)
1 quart milk
3/4 cup unsulphured molasses

Steps:

  • Remove one of your oven racks and preheat oven to 300°.
  • Generously butter three 10-ounce coffee cans. In an extra large mixing bowl combine all the flours. Stir in cornmeal, baking soda, baking powder, salt and dried fruit.
  • In a separate bowl, whisk the milk with the molasses. Slowly add to the dry ingredients, stirring until the batter is smooth and combined.
  • Pour the batter into the greased coffee cans. Stand the cans in the center of the oven and bake for about 1 1/2 hours, or until the loaves are springy to the touch. Place cans on wire rack and let cool for about 10 minutes, then unmold. Slice bread into rounds and serve.
  • When the loaves have reached room temperature, they can be wrapped in wax paper and placed in a thick plastic bag and stored in the refrigerator for up to 5 days.

Nutrition Facts : Calories 1406.8, Fat 16.7, SaturatedFat 8.1, Cholesterol 45.5, Sodium 2422.3, Carbohydrate 289.3, Fiber 26.6, Sugar 80.9, Protein 37.3

BOSTON BROWN BREAD



Boston Brown Bread image

This is a recipe from Milwaukee,Wisconsin. It is is a favorite of mine. I bake it in cans, so the loaves are round. Very nice when you make up GOODIE baskets, especially liked by elderly people.

Provided by out of here

Categories     Quick Breads

Time 1h

Yield 10 serving(s)

Number Of Ingredients 10

1 cup chopped dates
3/4 cup raisins
3/4 cup chopped walnuts
3 tablespoons oleo
1 1/2 teaspoons baking soda
1 cup boiling water
2 eggs
1 cup sugar
1 teaspoon vanilla
1 3/4 cups all-purpose flour

Steps:

  • Put dates, raisins, oleo, and baking soda in a large bowl.
  • Pour the boiling water over this mixture. Mix then let cool.
  • Beat 2 eggs, sugar, and vanilla until creamy.
  • Add the cooled mixture alternately with the flour.Stir in nuts.
  • Bake in 3-1# cans that have been well greased.
  • Bake at 350 degrees for 45-55 minutes.
  • Cool slightly, then run a butter knife around the inside edge of can to loosen bread. Pull out gently and wrap while still partly warm in plastic wrap. This keeps the round loaves moist.
  • These freeze well. When baking these, I usually double the recipe and freeze half for gifts.
  • This is delicious! It does not taste at all like the can stuff in the store.

Nutrition Facts : Calories 343.4, Fat 10.5, SaturatedFat 1.5, Cholesterol 42.3, Sodium 245.3, Carbohydrate 60, Fiber 3, Sugar 38.1, Protein 5.7

AUTHENTIC BOSTON BROWN BREAD



Authentic Boston Brown Bread image

The rustic, old-fashioned flavor of this hearty Boston brown bread is out of this world! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Time 1h10m

Yield 1 loaf (12 slices).

Number Of Ingredients 13

1/2 cup cornmeal
1/2 cup whole wheat flour
1/2 cup rye flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
1/3 cup molasses
2 tablespoons brown sugar
1 tablespoon canola oil
3 tablespoons chopped walnuts, toasted
3 tablespoons raisins
Cream cheese, softened, optional

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, whisk the buttermilk, molasses, brown sugar and oil. Stir into dry ingredients just until moistened. Fold in walnuts and raisins. Transfer to a greased 8x4-in. loaf pan; cover with foil., Place pan on a rack in a boiling-water canner or other large, deep pot; add 1 in. of hot water to pot. Bring to a gentle boil; cover and steam for 45-50 minutes or until a toothpick inserted in the center comes out clean, adding more water to the pot as needed. , Remove pan from the pot; let stand for 10 minutes before removing bread from pan to a wire rack. Serve with cream cheese if desired.

Nutrition Facts : Calories 124 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 145mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

A BIT NUTTY BOSTON BROWN BREAD



A Bit Nutty Boston Brown Bread image

Hearty and dense, my homemade Boston Brown Bread features hazelnuts for a delightfully nutty taste. Thick slices pair well with just about anything, from soup and stews to pasta and meat entrees. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Time 1h15m

Yield 2 loaves (12 pieces each).

Number Of Ingredients 8

3 cups whole wheat flour
1 cup all-purpose flour
2-1/2 teaspoons baking soda
1 teaspoon salt
2-1/2 cups buttermilk
1 cup molasses
1 cup golden raisins
3/4 cup chopped hazelnuts

Steps:

  • In a large bowl, combine the flours, baking soda and salt. In a small bowl, whisk buttermilk and molasses. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Transfer to 2 greased 8x4-in. loaf pans. , Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 263mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

BOSTON BROWN BREAD



Boston Brown Bread image

This bread dates back to Colonial days. Made from rye and wheat flours, cornmeal, molasses and raisins. Boston Brown Bread is always steamed (rather than baked) in a large can or mold. It is traditionally served along with a steaming plate of Boston Baked Beans.

Provided by - Carla -

Categories     Breads

Yield 10 serving(s)

Number Of Ingredients 12

2 cups rye meal
2 cups cornmeal
2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 1/3 cups dark molasses
4 cups milk
2 cups seedless raisins
4 tablespoons unsalted butter
hot water
aluminum foil
butcher's kitchen twine, and one 16 oz. coffee can, empty and clean

Steps:

  • Preheat oven to 375 F.
  • Grease a 16 oz coffee can (or 1 qt pudding mold or baking dish) with butter.
  • In a large bowl, combine both wheat and rye flours, cornmeal, baking soda and salt.
  • Stir in molasses and milk; add raisins and mix to blend.
  • Fill coffee can (or mold/baking dish) with batter; it should come up to about 2/3 of the way to the top.
  • Cover top of the can with foil and tie with butcher's twine to make it airtight.
  • Place can (or mold/baking dish) into a larger, deep baking dish.
  • Using a pitcher, carefully pour hot water into the baking dish so that the water comes about halfway up the outside of the coffee can (or mold/baking dish); place in the oven.
  • Allow bread to steam for 2 hours, check water level after 1 hour and add more water if needed.
  • To check if the bread is done, carefully remove twine and foil and stick a wooden skewer into the middle and pull it out.
  • If the Skewer is clean, the bread is done; if the bread needs additional cooking time, cover with new foil and twine and allow to steam until done.
  • Enjoy!

BOSTON BROWN BREAD IN A PRESSURE COOKER



Boston Brown Bread in a Pressure Cooker image

Make and share this Boston Brown Bread in a Pressure Cooker recipe from Food.com.

Provided by Timothy H.

Categories     Breads

Time 1h20m

Yield 1 loaf

Number Of Ingredients 12

1/3 cup sugar
1 1/2 tablespoons butter, melted
1 egg, beaten
1/2 cup molasses
1 1/2 cups milk
2 cups graham flour
1 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 cup nuts
1/2 cup raisins
5 cups water (in cooker with rack)

Steps:

  • Combine sugar,butter,egg and molasses.Sift in flours and soda.Add dry ingredients,alternate with milk.Add nuts and raisins.Mix well.Turn in a buttered bowl or mold that may set loosely in cooker.
  • Cover bowl with wax paper.Place bowl on rack with water on cooker.Place cover on cooker.Allow steam to flow from the vent pipe 20 minutes.Place indicator weight on vent pipe for 40 minutes with stem at 10 pounds, That is all the way up.Allow stem to return to DOWN position.

Nutrition Facts : Calories 2916.5, Fat 79.2, SaturatedFat 27, Cholesterol 283, Sodium 3394.9, Carbohydrate 515, Fiber 43.1, Sugar 207.6, Protein 74.8

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