Easy 5 Minute Boston Brown Bread Healthy Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOSTON BROWN BREAD (NEW ENGLAND BROWN BREAD)



Boston Brown Bread (New England Brown Bread) image

Boston Brown Bread is a New England classic recipe - this version has raisins, 100% whole grains, no refined sugar, and baked in a loaf pan.

Provided by Elizabeth Lindemann

Categories     Bread

Time 55m

Number Of Ingredients 13

butter or cooking spray (for greasing the pan)
1/2 cup cornmeal
1/2 cup rye flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon kosher salt
2 tablespoons maple syrup
1/3 cup dark molasses
1 cup whole milk
1 teaspoon vanilla extract
1/2 cup raisins (golden or regular, or a mix)
salted butter and baked beans (for serving, optional)

Steps:

  • Grease a 9x5 loaf pan (or for a more authentic version, a 29 oz. coffee can) with a generous amount of butter. Preheat your oven to 350 degrees F.
  • Whisk or stir together the cornmeal (1/2 cup), rye flour (1/2 cup), whole wheat flour (1/2 cup), baking powder (1 teaspoon), baking soda (1 teaspoon), and kosher salt (1 teaspoon) in a large mixing bowl.
  • Add the maple syrup (2 tablespoons), molasses (1/3 cup), milk (1 cup), and vanilla extract (1 teaspoon) to the batter and whisk or stir together until everything is combined.
  • Add the raisins to the batter and fold in.
  • Pour batter in prepared baking dish. Cover tightly with foil (so the steam doesn't escape to keep the bread moist).
  • Bake at 350 for 45-50 minutes, or until a toothpick in the center comes out clean. Allow to cool in the pan for 10 minutes before running a knife around the edge and gently removing it. Cool for 5-10 minutes longer, slice into 10 pieces, and serve slathered with butter with a side of baked beans.

Nutrition Facts : ServingSize 1 slice, Calories 150 kcal, Carbohydrate 32 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 360 mg, Fiber 2 g, Sugar 12 g

BOSTON BROWN BREAD FOR BREAD MACHINES(1.5 POUNDS)



Boston Brown Bread for Bread Machines(1.5 Pounds) image

This recipe is not your typical Boston Brown Bread - besides getting baked in a bread machine, it contains some very untraditional ingredients. Expect this to be more of a sandwich bread than a tea bread. The recipe originally came from "The Best Lowfat, No Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. According to the author, the soy sauce replaces the typical molasses, thereby lowering the sugar content while still providing the traditional dark color. Posted by request.

Provided by HeatherFeather

Categories     Yeast Breads

Time 3h15m

Yield 1 1/2 pound bread machine loaf, 10 serving(s)

Number Of Ingredients 8

2 teaspoons active dry yeast
2 2/3 cups bread flour
3/4 cup whole wheat flour
3/4 teaspoon ground cloves
1 1/2 teaspoons soy sauce (low sodium is fine)
3 tablespoons Dijon mustard
1/3 cup dried figs or 1/3 cup raisins, minced
1 cup water (plus 2 Tbsp)

Steps:

  • If figs are hard, pour boiling water on them to soften them, then drain well before mincing raisins are usually soft enough to skip this step.
  • Add all ingredients in the order recommended by your bread machine.
  • This recipes makes a 1 1/2 pound loaf.

Nutrition Facts : Calories 171, Fat 0.9, SaturatedFat 0.1, Sodium 104.2, Carbohydrate 35.8, Fiber 2.8, Sugar 2.6, Protein 5.4

A BIT NUTTY BOSTON BROWN BREAD



A Bit Nutty Boston Brown Bread image

Hearty and dense, my homemade Boston Brown Bread features hazelnuts for a delightfully nutty taste. Thick slices pair well with just about anything, from soup and stews to pasta and meat entrees. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Time 1h15m

Yield 2 loaves (12 pieces each).

Number Of Ingredients 8

3 cups whole wheat flour
1 cup all-purpose flour
2-1/2 teaspoons baking soda
1 teaspoon salt
2-1/2 cups buttermilk
1 cup molasses
1 cup golden raisins
3/4 cup chopped hazelnuts

Steps:

  • In a large bowl, combine the flours, baking soda and salt. In a small bowl, whisk buttermilk and molasses. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Transfer to 2 greased 8x4-in. loaf pans. , Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 263mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

BROWN BREAD



Brown Bread image

This is my mother-in-laws famous brown bread recipe. We find these rolls at every family gathering! I reach for this recipe over and over again when we are craving bread for it has so few ingredients and so easy to make. My kids make a meal out of it in the mornings especially when they get to slather their own homemade strawberry jam over the top! Makes 3 loaves or 48 rolls

Provided by smoke alarm jr

Categories     Yeast Breads

Time 3h45m

Yield 3 loaves, 48 serving(s)

Number Of Ingredients 8

3 3/4 cups warm water
1/4 cup warm water (100 to 110 degrees F)
1 1/2 tablespoons salt
1 cup molasses
1/2 cup melted Crisco
1 fresh yeast cakes or 3 teaspoons dry yeast
1 teaspoon sugar
6 -10 cups flour

Steps:

  • Mix the yeast, sugar, and 1/4 cup of warm water.
  • Let sit for 5 minutes.
  • (Yeast is good if it foams!) In large bowl combine water, salt, molasses, and Crisco.
  • Stir until salt dissolves.
  • Add the yeast mixture and stir well.
  • Sift in 6 cups of flour and stir until mixed well.
  • Keep adding flour until mixture becomes too hard to stir.
  • Flop the dough onto a well floured surface and knead 6-8 minutes.
  • Place dough in large greased bowl, cover, set in warm place and let raise until double in size.
  • Punch dough down and with greased hands form into 3 loaves and place in greased loaf pans or form into approx.
  • 48 rolls and place in greased pans.
  • Preheat oven to 350.
  • Let formed dough rise.
  • Cook in preheated oven at 350 for 40-45 minutes.
  • Let bread/rolls sit in pans for 5-10 minutes then finish cooling on wire racks.
  • Brush butter over the tops and ENJOY!

HOMEMADE BOSTON BROWN BREAD



Homemade Boston Brown Bread image

Wonderful bread! Although tradition dictates that this bread should be served with Boston Bake Beans it is also great with a bowl of soup, a salad or with a main dish. You will need 3 10-ounce coffee cans to bake this bread, although it can also be baked in 8X4 loaf pans (but then you will not have the beautiful rounds that make this bread special). The loaves can be frozen for up to 1 month. This recipe is from Massachusetts' infamous baker René Becker of the Hi-Rise Bread Company. I have only made it with fragrant organic flours, but I am sure non organic flours would work as well.

Provided by NcMysteryShopper

Categories     Breads

Time 1h50m

Yield 3 Loaves

Number Of Ingredients 11

2 1/3 cups organic rye flour
1 1/4 cups organic all-purpose flour
1 1/4 cups organic whole wheat flour
1/2 cup organic oat flour
3/4 cup coarse stone-ground yellow cornmeal
1 tablespoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1 cup dried currants (4 ounces) or 1 cup dried blueberries (4 ounces)
1 quart milk
3/4 cup unsulphured molasses

Steps:

  • Remove one of your oven racks and preheat oven to 300°.
  • Generously butter three 10-ounce coffee cans. In an extra large mixing bowl combine all the flours. Stir in cornmeal, baking soda, baking powder, salt and dried fruit.
  • In a separate bowl, whisk the milk with the molasses. Slowly add to the dry ingredients, stirring until the batter is smooth and combined.
  • Pour the batter into the greased coffee cans. Stand the cans in the center of the oven and bake for about 1 1/2 hours, or until the loaves are springy to the touch. Place cans on wire rack and let cool for about 10 minutes, then unmold. Slice bread into rounds and serve.
  • When the loaves have reached room temperature, they can be wrapped in wax paper and placed in a thick plastic bag and stored in the refrigerator for up to 5 days.

Nutrition Facts : Calories 1406.8, Fat 16.7, SaturatedFat 8.1, Cholesterol 45.5, Sodium 2422.3, Carbohydrate 289.3, Fiber 26.6, Sugar 80.9, Protein 37.3

CROCK POT BOSTON BROWN BREAD



Crock Pot Boston Brown Bread image

Boston Brown Bread is an tradition - and although this recipe dates from the mid 1800's - with the invention of the crock pot it makes it's even simpler...The original method is to use a trivet in a kettle.

Provided by LoversDream

Categories     Breads

Time 3h25m

Yield 1 loaf

Number Of Ingredients 9

1/2 cup stone-ground rye flour
1/2 cup stone-ground yellow cornmeal
1/2 cup stone-ground graham flour (whole wheat)
1/4 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
3/8 cup molasses
1 cup milk (minus two tablespoons)
1/2 cup raisins (optional)

Steps:

  • Grease well a 1 pound coffee can - may flour if you wish.
  • Put enough water in crock pot to come halfway up the can.
  • In large bowl combine dry ingredients.
  • Combine molasses and milk then add to dry ingredients.
  • Stir in raisins, if desired.
  • Fill coffee cans about 2/3 full - cover with foil secured with rubber band.
  • Place can on trivet in crock pot, Water should come about 1/2 way up (if you cannot put the lid on the crock pot with a trivet then remove the trivet).
  • Put lid on crock pot and cook on high for 3 hours.
  • Remove from crock pot - remove foil cover and place can in 300 degree oven for 10 minutes to "dry".

Nutrition Facts : Calories 1098.2, Fat 13.1, SaturatedFat 6.2, Cholesterol 34.2, Sodium 2395.2, Carbohydrate 230.7, Fiber 18, Sugar 71.2, Protein 24.6

AUTHENTIC BOSTON BROWN BREAD



Authentic Boston Brown Bread image

The rustic, old-fashioned flavor of this hearty Boston brown bread is out of this world! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Time 1h10m

Yield 1 loaf (12 slices).

Number Of Ingredients 13

1/2 cup cornmeal
1/2 cup whole wheat flour
1/2 cup rye flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup buttermilk
1/3 cup molasses
2 tablespoons brown sugar
1 tablespoon canola oil
3 tablespoons chopped walnuts, toasted
3 tablespoons raisins
Cream cheese, softened, optional

Steps:

  • In a large bowl, combine the first six ingredients. In another bowl, whisk the buttermilk, molasses, brown sugar and oil. Stir into dry ingredients just until moistened. Fold in walnuts and raisins. Transfer to a greased 8x4-in. loaf pan; cover with foil., Place pan on a rack in a boiling-water canner or other large, deep pot; add 1 in. of hot water to pot. Bring to a gentle boil; cover and steam for 45-50 minutes or until a toothpick inserted in the center comes out clean, adding more water to the pot as needed. , Remove pan from the pot; let stand for 10 minutes before removing bread from pan to a wire rack. Serve with cream cheese if desired.

Nutrition Facts : Calories 124 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 145mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

EASY 5-MINUTE BOSTON BROWN BREAD (HEALTHY/LOW-FAT)



Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) image

if you are a fan of the canned version you will love this! --- not only is this low fat, egg-free and very low in cholesterol it takes only 5 minutes to mix although there is another 5 minutes sitting time, you may use 2 cups whole wheat flour and 1 cup all-purpose flour either way works well--- for greasing the pan see my recipe#78579

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 cup whole wheat flour
2 cups all-purpose flour
1 teaspoon salt
2 teaspoons baking soda
2/3 cup brown sugar, packed
1/4 cup molasses
2 cups low-fat buttermilk (for best results do not substitute milk)
1/2-3/4 cup raisins (or chopped dates, can use more)

Steps:

  • Set oven to 350 degrees F.
  • Grease and flour a 9 x 5-inch loaf pan (can use two smaller loaf pans).
  • In a large bowl whisk the whole wheat flour with white flour, baking soda and brown sugar.
  • Using a wooden spoon or spatula mix in molasses and buttermilk until JUST combined (do not over mix).
  • Gently mix in raisins or chopped dates.
  • Spread in prepared loaf pan then allow the pan to sit on the counter for 5 minutes.
  • Bake for 50-60 minutes or until the loaf tests done (reduce cooking time if using smaller loaf pans).
  • Cool on a wire rack for 5 minutes then remove to a wire rack to cool completely.

Nutrition Facts : Calories 253.3, Fat 1, SaturatedFat 0.4, Cholesterol 2, Sodium 544.5, Carbohydrate 56.5, Fiber 2.2, Sugar 25.7, Protein 6

More about "easy 5 minute boston brown bread healthy low fat recipes"

BOSTON BROWN BREAD RECIPE | KING ARTHUR BAKING
boston-brown-bread-recipe-king-arthur-baking image
Web Lightly grease an 8 1/2" x 4 1/2" loaf pan or a 10-cup Bundt pan. To make the bread: In a medium-size bowl, whisk together the pumpernickel flour, …
From kingarthurbaking.com
4.8/5 (32)
Calories 122 per serving
Total Time 1 hr 20 mins
  • If baking the bread, preheat the oven to 325°F; no need to preheat the oven if you choose to steam the bread on the stovetop. , Lightly grease an 8 1/2" x 4 1/2" loaf pan or a 10-cup Bundt pan.
  • To make the bread: In a medium-size bowl, whisk together the pumpernickel flour, cornmeal, whole wheat flour, baking soda, salt, and currants or raisins., In a separate small bowl, beat together the buttermilk and molasses until smooth., Add the wet ingredients to the dry ingredients and mix until just combined; there's no need to beat the batter., Spoon the batter into your chosen pan, and cover the pan with buttered aluminum foil, fastening the foil tight to the edges of the pan (so the bread will steam a bit), but ballooning it in the center, so the bread has room to expand without hitting the foil., To bake in the oven: Bake the bread in the preheated oven for 1 hour. Remove the foil (the middle of the loaf may be slightly sunken; that's OK), and bake for an additional 10 minutes. The bread is done when a toothpick inserted into the center comes out clean, or with a few moist crumbs clinging to it., To steam the bread: Secure the foil cover with a rubber band. Place a steamer inser
  • Fill the kettle with boiling water two-thirds of the way up the pan. Bring the water back to a boil, lower it to a simmer, then place the lid on the kettle. Steam for about 2 hours, adding water if necessary. The bread is done when a toothpick inserted into the center comes out clean, or with a few moist crumbs clinging to it.
  • Remove the bread from the kettle or the oven, and let it cool in the pan for about 10 minutes before turning it out of the pan onto a rack to cool completely., Storage instructions: Store leftover bread, well wrapped, in the refrigerator for up to five days; freeze for longer storage.


OLD-FASHIONED BOSTON BROWN BREAD - THE SEASONED …
old-fashioned-boston-brown-bread-the-seasoned image
Web Oct 14, 2020 Preheat oven to 325° F. Spray an 8½ x 4½-inch loaf pan with cooking spray and set aside. In a large bowl, sift together wheat flour, all-purpose flour, baking soda and salt. Gradually stir in the buttermilk and …
From theseasonedmom.com


BOSTON BROWN BREAD | QUICK AND EASY RECIPE!
boston-brown-bread-quick-and-easy image
Web Jul 24, 2019 In a large mixing bowl, whisk together the egg, oil, buttermilk, molasses, and sugar. Stir in the flour, cornmeal, baking powder, allspice, walnuts, and raisins. Pour the batter into the prepared pan and cover the …
From twosleevers.com


BOSTON BROWN BREAD RECIPE | THE WIMPY VEGETARIAN
boston-brown-bread-recipe-the-wimpy-vegetarian image
Web Aug 1, 2022 The tighter the seal, the better the steaming. Cover the pot and bring the water to a simmer on medium-high heat. Reduce the heat to low and keep it simmering for 45-60 minutes, until the breads are set on …
From thewimpyvegetarian.com


EASY IRISH BROWN BREAD - THAT SKINNY CHICK CAN BAKE
easy-irish-brown-bread-that-skinny-chick-can-bake image
Web Nov 18, 2022 Instructions. Preheat oven to 425º. Butter 9 x 5 x 3 inch loaf pan. Combine all dry ingredients in a large bowl and mix to combine. Add butter, and rub into dry mixture with fingers till it resembles cornmeal. Stir …
From thatskinnychickcanbake.com


NO-FAIL WHOLEMEAL BROWN BREAD • HAPPY KITCHEN
no-fail-wholemeal-brown-bread-happy-kitchen image
Web Sep 21, 2022 Preheat the oven to 220 °C or 430 °F. Bake the loaf for 20 minutes, then lower the temperature to 190 °C or 370 °F and bake for about 40 more minutes. Check the readiness by inserting a toothpick in the …
From happykitchen.rocks


EASY BOSTON BROWN BREAD RECIPE - SERIOUS EATS
Web Feb 18, 2014 Directions Grease three 14-ounce cans and place a round piece of parchment paper in the bottom of each can. Whisk all ingredients in a large bowl until …
From seriouseats.com
4.7/5 (3)
Total Time 40 mins
Cuisine American
Calories 110 per serving


BREAD: NO SUGAR/NO OIL WHOLE WHEAT BREAD IN 5 MINUTE PREP
Web homemade bread, delicious artisan no sugar no oil whole wheat brown bread with only about 5 minutes active prep work time and the rest is waiting on the doug...
From youtube.com


HOW TO MAKE BROWN BREAD AT HOME | HEALTHY BREAKFAST RECIPE
Web #brownbreadupma#brownbreadrecipes#weihtlossrecipes#breadfastrecipesforweightlossfollow me on instagram - https://instagram.com/yk_2328?igshid=mz1ofy9y0873how...
From youtube.com


75 EASY QUICK BREAD RECIPES YOU SHOULD BAKE TODAY - TASTE OF …
Web Feb 18, 2021 Cranberry Pumpkin Bread. Put leftover cranberries and pumpkin to great use in this moist quick bread. It’s very good with my “secondhand turkey” casserole for an …
From tasteofhome.com


THE BEST BOSTON BROWN BREAD RECIPE - PASTRY CHEF ONLINE
Web Oct 14, 2020 Just plump them in a pan of boiling water for about 5 minutes. Then strain out the liquid and spread them to cool on a lint-free towel. You can do this a day or two …
From pastrychefonline.com


EASY 5-MINUTE BOSTON BROWN BREAD… – RECIPEFUEL | RECIPES, MEAL …
Web Apr 27, 2019 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


QUICK & EASY HEALTHY BOSTON BROWN BREAD (FAT-FREE/EGG-FREE)
Web Small Batch Cooking (2663) Occasion. Brunch (5766)
From recipezazz.com


50 QUICK BREADS TO MAKE IN A LOAF PAN | TASTE OF HOME
Web Jun 19, 2019 (Find more easy quick bread recipes like this one!) Go to Recipe. 4 / 50. ... A Bit Nutty Boston Brown Bread ... The recipe makes two loaves, so I can serve one …
From tasteofhome.com


EASY MEATBALL RECIPES - I HEART NAPTIME
Web Apr 10, 2023 Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, …
From iheartnaptime.net


Related Search