Easy 3 Ingredient Bean Dip Recipes
SUPER EASY REFRIED BEAN DIP
Steps:
- Add ingredients in a microwave-safe bowl. Heat on high for 1 minute.
- Stir, then continue heating in increments of 30 seconds until you are able to completely combine the ingredients.
- If desired, top with green onions.
- Serve warm with tortilla chips.
EASY 3 INGREDIENT BEAN DIP
Not to put too fine a point on it, but this recipe will change your life. I can only vouch for the heavenly combo of the brands that I use to make this dip, but feel free to use whatever products you enjoy.
Provided by Chef Honeywood
Categories Black Beans
Time 10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 3
Steps:
- Place all of the ingredients into a microwave safe bowl, and stir so all items are incorporated.
- On High power, microwave for about 1 minute. Stir the mixture and microwave again in 30 second intervals until the cheese is melted.
- You know you are done when the cheese looks stringy and is evenly distributed throughout the dip.
- Enjoy with your favorite tortillas.
Nutrition Facts : Calories 138.3, Fat 5.5, SaturatedFat 3.3, Cholesterol 15.1, Sodium 240.9, Carbohydrate 13.9, Fiber 4.9, Sugar 0.8, Protein 9.1
EASY BEAN DIP
A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!
Provided by Holly Nilsson
Categories Appetizer
Time 23m
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Slice green onions dividing the white and green portions. Set the green part aside.
- Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
- Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
- Spread into a 2qt (or 8x8) baking dish.
- Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
- Serve with tortilla chips.
Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
EASY CHEESY BEAN DIP
This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
STUPID EASY 3 INGREDIENT NACHO DIP
This was made for me by a friends mom for an Indy 500 race party. It was gone within 15 minutes. If you run out of chips-which happens a lot-many people resort to the use of a spoon.
Provided by Catie Bartley
Categories Cheese
Time 8m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Layer the 2 packages of cream cheese on the bottom of a glass square 8x8 baking dish.
- Cover evenly with the 2 cans of hormel chili.
- Cover with the shredded cheese (some people use only half the bag -- I use the whole bag, it depends on what the preparer likes).
- Put in microwave (or oven) leave in until cheese in center is bubbly.
Nutrition Facts : Calories 230.6, Fat 21.1, SaturatedFat 12.2, Cholesterol 64.5, Sodium 365.3, Carbohydrate 3.7, Sugar 1.5, Protein 7.2
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