Easy 1 2 3 Fish Bake Recipes

EASY 1-2-3 FISH BAKE

Steps:

• Heat oven to 425ºF.
• Toss potatoes with oil; place, cut sides down, on half of parchment-covered rimmed baking sheet. Bake 20 min.; turn potatoes.
• Spread asparagus onto other side of baking sheet; bake 5 min. Meanwhile, place fish on separate parchment-covered baking sheet; brush with 2 Tbsp. dressing.
• Add fish to oven with vegetables. Bake 10 min. or until potatoes are tender and fish flakes easily with fork. Drizzle remaining dressing over vegetables; toss to coat. Top with cheese. Sprinkle parsley over fish; serve with vegetables and lemon wedges.

SIMPLE BAKED FISH

Steps:

• Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
• Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
• In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
• Sprinkle with the breadcrumbs.
• Bake at 425 for about 20 minutes or until filets are opaque and flakey.

EASY BAKE FISH

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.
• Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.

FISH BAKE!

Steps:

• Preheat the oven to 200C.
• Prepare the ingredients - peel and slice the garlic, onion and fennel so that they are all equal in size. With the skin still on, finely slice the potatoes.
• Parboil the sliced potatoes in salted boiling water for a few mins untill softened. then drain them in the colander.
• Place the casserole-type pan on a heat then add the oil, garlic, onion, fennel, fennel seeds and peas. cook slowly for 10 mins with the lid on, occasionally stirring.
• Take the pan off the heat. Lay the trout fillets skin-side up, on top of the onion, fennel and peas. Spread the cream over the trout along with a sprinkling of salt and pepper.
• Toss the potato slices in some olive oil, salt and pepper and layer these on top of the cream.
• Place in the oven for 20 mins, spinkling it with breadcrumbs then a very small amount of grated mozzarella after 15 mins
• Remove it from the oven when the breadcrumbs look crispy and golden
• Serve with lemon slices - cut into 4-8 pieces

EASY BAKED FISH

Steps:

• Preheat oven to 325.
• Line 8x10" dish with foil.
• Place fish in pan, sprinkle with seasonings.
• Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
• top with generous sprinkling of paprika.
• Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
• Serves 4.
• Note: No need to turn while baking.
• any amount may be prepared by adjusting size of pan.