Easiest Protein Fruit Breakfast Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20 HEALTHY BREAKFAST BOWLS



20 Healthy Breakfast Bowls image

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 20

Strawberry Banana Smoothie Bowl
Chocolate Quinoa Breakfast Bowl
Breakfast Burrito Bowl
Granola and Yogurt Bowls
Acai Bowl
Peanut Butter Banana Smoothie Bowl
Avocado Breakfast Bowl
Savory Breakfast Bowl
Fruit and Oatmeal Breakfast Bowl
Guacamole and Egg Breakfast Bowl
Raspberry Breakfast Bowl
Cowboy Breakfast Bowls
Savory Oatmeal with Bacon, Eggs, and Cheddar
Peanut Butter Banana Oatmeal
Cinnamon Apple Yogurt Bowls
Cheddar Grits Breakfast Bowl
Breakfast Bacon Bread Bowls
Green Smoothie Bowl
Caramelized Banana Oatmeal
Apple Pie Smoothie Bowl

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a breakfast bowl in 30 minutes or less!

Nutrition Facts :

EASIEST PROTEIN FRUIT BREAKFAST BOWL



Easiest Protein Fruit Breakfast Bowl image

I wasn't quite sure what to call this, because while it is sort of a fruit salad, there's too much "liquid" in here to call that part the "dressing". This recipe has basically 4 components: yogurt, nut butter, sweetener, and fruit. The yogurt adds tartness, the nut butter adds richness and protein, and the sweetener... well, sweetens! Feel free to experiment with different fruits, yogurts, nut butters and sweeteners, and see what flavour appeals to you the most! With 8 grams of protein, this bowl-'o-nutrition is a great way to kickstart your day!

Provided by Anu_N

Categories     Breakfast

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 5

1/2 cup plain yogurt
1 tablespoon almond butter or 1 tablespoon peanut butter (I'm sure any other nut butter would work just as well)
1 tablespoon maple syrup or 1 tablespoon honey
3/4 cup fresh strawberries, halved
1/2 banana, sliced

Steps:

  • Blend the yogurt, nut butter and syrup together using an immersion blender or even by hand.
  • If you do it by hand, place the nut butter in a bowl and whisk rapidly, first gradually adding the yogurt and whisking until incorporated, and then stirring in the syrup.
  • With a blender, well, we all know how to do that!
  • Placed the chopped fruit in another bowl and pour the dressing over it.
  • Mix well and refrigerate overnight, or until ready to serve.
  • In the morning, grab this bowl from the fridge, grab a large spoon and dig in!

Nutrition Facts : Calories 161.8, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58, Carbohydrate 27.5, Fiber 3.7, Sugar 18, Protein 5.6

More about "easiest protein fruit breakfast bowl recipes"

15 PROTEIN-POWER BREAKFAST SMOOTHIE BOWLS — JUST …
15-protein-power-breakfast-smoothie-bowls-just image
Web Mar 22, 2019 Smoothie Bowl Protein Sources Protein powder: up to 22g protein, depending on serving and brand Nut butters: 1-2 tbsp = 6-8g …
From justbeetit.com
Estimated Reading Time 6 mins


10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY
10-best-breakfast-fruit-bowl-recipes-yummly image
Web Apr 22, 2023 fruit, heavy cream, vanilla extract, sour cream, frozen puff pastry and 1 more Tropical Breakfast Bowl KitchenAid shelled hemp seeds, fresh pineapple, fresh lime juice, coconut milk and 11 more
From yummly.com


BERRY SMOOTHIE BOWL | MINIMALIST BAKER RECIPES
berry-smoothie-bowl-minimalist-baker image
Web Instructions. Add frozen berries and banana to a blender and blend on low until small bits remain – see photo. Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides …
From minimalistbaker.com


HIGH PROTEIN BREAKFAST POWER BOWL - ALL NUTRITIOUS
high-protein-breakfast-power-bowl-all-nutritious image
Web Aug 15, 2022 How to Make Protein Breakfast Power Bowl The recipe is so easy even the teens will be able to prepare this one! Ingredients You’ll Need: Oatmeal: unsweetened almond milk rolled oats vanilla protein …
From allnutritious.com


YOGURT BOWL RECIPE (PROTEIN-PACKED) - EAT THE GAINS
yogurt-bowl-recipe-protein-packed-eat-the-gains image
Web Apr 25, 2023 To make a protein yogurt bowl, simply add all your ingredients to a bowl and mix well to combine. Pro tip: add the protein powder to the bottom of the bowl and add the yogurt and nut butter on …
From eatthegains.com


FRUIT BREAKFAST BOWL RECIPE – EVERYDAY DISHES
fruit-breakfast-bowl-recipe-everyday-dishes image
Web Jun 14, 2015 1/4 cup nuts, chopped, such as pecans or almonds 2 Tbsp thick-cut oats Instructions Place all fruit into a large bowl and mix until evenly combined. Divide fruit evenly between 4 small bowls or cups …
From everydaydishes.com


23 EASY PROTEIN BOWL RECIPES TO POWER UP YOUR DAY
23-easy-protein-bowl-recipes-to-power-up-your-day image
Web Jan 13, 2023 Chickpeas, quinoa, and tofu sour cream add a ton of protein. There’s also broccoli, sweet potato, mushrooms, and more to up the nutritious factor. Like many others on this list, it’s super adaptable, so …
From insanelygoodrecipes.com


A DOCTOR’S RECIPE FOR A HEALTHY BREAKFAST - HARVARD HEALTH
a-doctors-recipe-for-a-healthy-breakfast-harvard-health image
Web Oct 6, 2017 Either the night before or the day of work, grab a plastic container that can hold at least a few cups, and fill with the frozen fruit, heaped up at the top (mine holds 3.5 cups). Defrost it in the microwave …
From health.harvard.edu


EASY LOW CARB SUPERFOOD BREAKFAST BOWL (VEGAN)
easy-low-carb-superfood-breakfast-bowl-vegan image
Web Jan 8, 2019 Add the non-dairy milk, protein powder, chia seeds, hemp seeds, and unsweetened coconut into a jar or container. Mix/shake well so that the protein powder is fully incorporated with the rest of the …
From vegetariangastronomy.com


20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE …
20-breakfast-smoothie-recipes-to-start-your-day-the image
Web Sep 3, 2021 Raw Super Food Oat Smoothie. View Recipe. Jennifer Aleman. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and …
From allrecipes.com


15 DELICIOUSLY HEALTHY PROTEIN BOWL RECIPES - FRESH …
15-deliciously-healthy-protein-bowl-recipes-fresh image
Web Don't boil! Heat up extra virgin olive oil in a pan until just below the smoking point. Season the chicken thighs with salt, pepper, and garlic powder and cook both sides of the thighs until just about done. Should take 5-7 …
From freshmenuplanner.com


51 HIGH-PROTEIN BREAKFASTS FOR WHEN YOU’RE JUST SICK OF PLAIN EGGS …
Web Mar 17, 2023 Strawberry Infused Quinoa Breakfast Cereal From Simply Quinoa. The standout feature of this recipe is the thick and creamy strawberry milk, which you make …
From self.com


15 HIGH-PROTEIN SMOOTHIES TO KEEP YOU FULL ALL DAY LONG
Web Apr 14, 2023 Healthy Hot Chocolate Smoothie. Skinny Fitalicious. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to wrap up a …
From womenshealthmag.com


15+ HIGH-PROTEIN BREAKFAST RECIPES FOR WEIGHT LOSS
Web Apr 25, 2023 Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries …
From eatingwell.com


BREAKFAST FRUIT BOWL RECIPE • OUR PLANT-BASED WORLD
Web Nov 3, 2020 Group 1: soft, sweet, and creamy fresh fruit, such as mangoes, bananas, pears, or peaches. Group 2: Citric or acidic fresh fruit, such as berries, apples, kiwi, or …
From ourplantbasedworld.com


12 HEALTHY BREAKFAST BOWLS TO FUEL YOUR BODY IN A HURRY
Web Apr 11, 2023 Bowl of cereal? Not today. Start your morning off right with one of these healthy breakfast bowl recipes. Each breakfast power bowl is filled with fresh fruit or …
From bhg.com


33 EASY BREAKFAST SMOOTHIE RECIPES YOU'LL LOVE | LIVE EAT LEARN
Web Apr 25, 2023 Tip 1: Banana as a base: Banana is naturally sweet and creamy, making it a great addition to almost any smoothie. If you’re not a fan of bananas, use Greek yogurt …
From liveeatlearn.com


EASIEST PROTEIN FRUIT BREAKFAST BOWL – RECIPEFUEL | RECIPES, MEAL …
Web Jun 16, 2018 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; …
From recipefuel.com


SWEET POTATO PROTEIN BREAKFAST BOWL • FIT MITTEN KITCHEN
Web Jan 16, 2017 Instructions. Flesh out sweet potato if not done already. In a small bowl, mash sweet potato with fork. Stir in protein powder until combined. Layer in banana …
From fitmittenkitchen.com


20+ HEALTHY BREAKFAST BOWLS - THE KITCHEN COMMUNITY
Web Jun 20, 2022 3. Apple Pie Smoothie Bowl. If you can’t get enough of one of America’s favorite meals then you have to try this apple pie smoothie bowl recipe. It’s a healthier …
From thekitchencommunity.org


HIGH PROTEIN KETO BREAKFAST BOWL - RECIPE - DIET DOCTOR
Web Jul 2, 2021 Boiling eggs. Boil the eggs for 5-6 minutes for soft-boiled eggs, 6-8 minutes for medium-boiled, and 8-10 minutes for hard-boiled eggs. Boil many eggs at the same …
From dietdoctor.com


49 HIGH PROTEIN BREAKFAST RECIPES - BEST BREAKFAST WITH PROTEIN IDEAS
Web Mar 16, 2022 Protein: 6g. A must-keep recipe for any vegetarian, these muffins have a protein-edge thanks to the inclusion of quinoa and almond flour. You can make a batch …
From goodhousekeeping.com


THE 9 BEST PROTEIN-RICH BREAKFAST MEAL PREP VARIATIONS - DESERET …
Web Apr 24, 2023 Take one tortilla for each burrito you want and set aside. Scramble one egg per tortilla and add mix-ins: vegetables, meats, cheeses, beans, whatever sounds good …
From deseret.com


9 BREAKFAST BOWLS - THE SPRUCE EATS
Web Jul 29, 2021 The acai bowl is a tried-and-true favorite. This very berry version from Simply Lakita blends banana, mixed berries, acai, and protein-rich Greek yogurt. More berries, …
From thespruceeats.com


HOW TO MAKE A HEALTHY BREAKFAST - THE NEW YORK TIMES
Web Apr 23, 2023 Whey protein smoothie with kale or spinach, fruit and Greek yogurt. Whole-wheat toast with nut butter and sliced strawberries. Greek yogurt with slivered almonds …
From nytimes.com


40 BREAKFAST BOWL RECIPES - TASTE OF HOME
Web Jun 13, 2018 Eggs in Purgatory Tomatoes and red pepper flakes add the zing in these saucy eggs. Serve them with crusty bread or sauteed polenta rounds. —Nick Iverson, …
From tasteofhome.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breakfast     #desserts     #lunch     #eggs-dairy     #fruit     #easy     #no-cook     #refrigerator     #beginner-cook     #kid-friendly     #vegetarian     #nuts     #dietary     #comfort-food     #taste-mood     #equipment     #number-of-servings     #technique

Related Search