Early Bird Muffins Recipes

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EARLY BIRD MUFFINS



Early Bird Muffins image

Bran muffins made with bran flakes cereal and coconut milk.

Provided by Anna

Categories     Breakfast

Number Of Ingredients 13

1 very ripe banana (mashed with a fork (114 grams))
2 cups bran flakes cereal (100 grams)
1 13.66 oz can coconut milk, regular (not lite)
1 large egg (52 grams)
8 oz can crushed pineapple (drained or undrained)
1/2 cup light brown sugar (100 grams)
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour (190 grams)
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/2 cup chopped pecans (toast them if you have time)
1/4 cup unsweetened coconut

Steps:

  • Preheat oven to 375 degrees F. Grease a 12 cup muffin pan.
  • In a large mixing bowl, combine the mashed banana, bran cereal, coconut milk, egg, pineapple, brown sugar and vanilla. Let the mixture sit for about 5 minutes while you mix together the dry ingredients. You may want to mix it around a little to crush the bran somewhat as it softens.
  • In a separate bowl, stir together the flour, baking soda, salt and cinnamon.
  • Add the flour mixture to the bran cereal mixture and stir just until mixed, then stir in the pecans and coconut.
  • Divide the batter among the muffin tins. The recipe says ¾ full, so you should stick with that to be safe. My banana-free/extra-pineapple batter was thicker and I let the batter go almost to the top of the cups.
  • Bake for 20 to 25 minutes (mine always take 25) or until golden and a toothpick inserted in the center comes out clean. The muffins will be very soft and moist at first, but their texture improves a bit as they sit.

BIRD MUFFINS



Bird Muffins image

I found this recipe in a Bird and Bloom magazine a few years ago. Great for spearing through tree branches by a window or on a tray feeder.

Provided by Antifreesz

Categories     Winter

Time 25m

Yield 4-6 muffins

Number Of Ingredients 8

1 cup cornmeal
1 cup flour
1 cup breadcrumbs
1/2 teaspoon baking soda
3/4 cup raisins
1/4 tablespoon sand
1/2 cup bacon drippings
1 cup water

Steps:

  • Combine the cornmeal, flour, grated bread crumbs and baking soda in a medium bowl. Add the raisins and sand and mix thoroughly. Then add the bacon drippings and water, stirring well.
  • Spoon the dough into muffin tins and bake at 350° for 15 minutes. Cool the muffins to room temperature before serving. Store the leftovers in the refrigerator until it's time for a refill.

Nutrition Facts : Calories 643.5, Fat 28.6, SaturatedFat 10.6, Cholesterol 24.5, Sodium 409.1, Carbohydrate 88.3, Fiber 5.3, Sugar 18.1, Protein 10.1

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