CHOW FUN NOODLES
This is a must have dish for me, whenever I go to any Okazuya-Style Restaurant or Take-Out place. Chow Fun Noodles is very healthy dish filled with vegetables and just a smidgen of sauce. I can make a meal out of this!
Provided by Deirdre K Todd
Categories Main Course
Time 45m
Number Of Ingredients 17
Steps:
- In a small mixing bowl; combine marinade ingredients.
- Marinate pork 15 minutes.In a large skillet over medium high heat; brown pork in oil.
- Add vegetables; stir fry 2-4 minutes until crisp-tender.
- Add noodles and remaining ingredients.
- Toss to heat through.
Nutrition Facts : Calories 283 kcal, Carbohydrate 40 g, Protein 21 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 37 mg, Sodium 1005 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving
DYNASTY CHOW FUNN NOODLES
Got this recipe off the back of a package of Dynasty Chow Funn Noodles pack and tweaked it according to what I had in stock (the original recipe called for pork, but I used chicken breast instead). It came out well and was a quick change of pace for a weekday family dinner. I purchased the noodles from Hows supermarket - but it can probably be found at most generic American supermarket chains.
Provided by Nyx9013
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Coat chicken with 1 tablespoon soy sauce and garlic; let stand for 20 minutes.
- Combine remaining 2 tablespoons soy sauce, oyster sauce, potato starch and 1/3 cup water (or chicken broth) - set aside.
- Cook noodles as package directs. Set aside.
- Heat wok or large frying pan over medium high heat. Add olive oil to coat wok.
- Add chicken and stir fry for 2 minutes, or until lightly browned.
- Add green onions, carrots, cabbage, etc. Stir fry for 1 minute.
- NOTE: Alternative to cabbage is nappa, which can be found at any Asian supermarket and some regular grocery stores.
- Add potato starch mixture and noodles. NOTE: be sure to stir before pouring inches.
- Cook and stir 1 minute or until sauce thickens and is hot enough to serve.
- Remove from heat. Mix in sesame oil. Serve immediately and enjoy!
Nutrition Facts : Calories 725.5, Fat 15.1, SaturatedFat 3.7, Cholesterol 156, Sodium 976.1, Carbohydrate 112.3, Fiber 7.3, Sugar 6.3, Protein 34.7
BEEF CHOW FUN
Beef Chow Fun---Beef stir-fried with rice noodle, bean sprouts, spring onions and Chinese chives is a famous Cantonese dish.
Provided by Elaine
Categories Breakfast staple food
Time 20m
Number Of Ingredients 15
Steps:
- Cut beef into thin slices, put into a bowl. And then add all of ingredients for marinade sauce. Stir until well combined and set aside for around 15 minutes.
- Heat up cooking oil in wok. Add beef slices in to cook around half minute or just until the color of beef slices changes. Transfer the beef slices out and also pour the oil out. Clean your pan or wok.
- Heat up around 1 and 1/2 tablespoons cooking oil, add rice noodle and onion shreds and straight after that stir in the stir fry sauce. Keep tossing your pan or wok until the noodles are well coated with the sauce.
- Return beef slices and bean sprouts to fry for another half minutes. Keep tossing your pan.
- Add Chinese chives or scallion to fry for another 30 seconds.
- Serve hot!
Nutrition Facts : Calories 1228 kcal, Carbohydrate 196 g, Protein 29 g, Fat 33 g, SaturatedFat 15 g, Cholesterol 80 mg, Sodium 1906 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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