Dutch Oven Plant Based Cottage Pie With Sweet Potatoes Recipes

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SWEET POTATO COTTAGE PIE



Sweet Potato Cottage Pie image

Make and share this Sweet Potato Cottage Pie recipe from Food.com.

Provided by Sonya01

Categories     Savory Pies

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

3 small potatoes, peeled, chopped (300g)
360 g sweet potatoes, peeled, chopped
2 teaspoons olive oil
1 brown onion, chopped
400 g lean ground beef
2 tablespoons tomato paste
2 tablespoons gravy, powder
1 carrot, grated
1 zucchini, grated
1 cup frozen peas
2 tablespoons skim milk

Steps:

  • Preheat the oven to 180c.
  • Cook the potato & sweet potato in a large saucepan of boiling water for 15 mins or until tender.
  • Meanwhile, heat the oil in a large, deep non-stick frying pan over medium heat.
  • Add the onion.
  • Cook, stirring, for 5 mins or until softened.
  • Add the beef.
  • Cook for 5 mins, breaking up lumps with a wooden spoon.
  • Add the tomato pasted and gravy powder.
  • Stir to combine.
  • Gradually add 2/3 cup of water, stirring continuously.
  • Add the carrot and zucchini.
  • Bring to the boil and reduce the heat to low.
  • Cover.
  • Simmer for 10 mins, stirring occasionally.
  • Stir in the peas.
  • Drain the potato & sweet potato.
  • Add the milk and mash.
  • Season with salt and freshly ground black pepper.
  • Mash until smooth.
  • Transfer the mince mixture to a 1/5L (6-cup) capacity oven proof dish.
  • Dollop the mash over the top and spread to cover.
  • Rough up the surface with a fork.
  • Bake for 25 mins or until slightly browned.
  • Serve.

Nutrition Facts : Calories 443.5, Fat 13.1, SaturatedFat 4.6, Cholesterol 65.2, Sodium 388, Carbohydrate 54.2, Fiber 8.8, Sugar 10.5, Protein 27.7

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