Dumplings And Mince Recipes

HOMEMADE MINCED BEEF AND DUMPLINGS

Homemade Minced Beef and Dumplings image

Ground beef, onion and carrots are simmered with Worcestershire sauce and beef stock, topped with fluffy dumplings and baked.

Provided by Culinary Ginger

Time 40m

Number Of Ingredients 19

Ingredients

For the minced beef:
1 tablespoon vegetable oil
1 pound (453 grams) ground beef 80/20
3/4 cup (96 grams) yellow onion, finely chopped
3 tablespoons tomato paste
2 teaspoons Worcestershire sauce
1/2 cup red wine (optional)
1/2 cup(64 grams) carrot, peeled and finely chopped
1 tablespoon all-purpose flour
1 1/2 cups (354 ml) beef stock (low sodium if possible)
½ teaspoon salt
¼ teaspoon ground pepper
For the dumplings:
1 cup (220 grams) all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 ½ tablespoons fresh parsley, chopped
5 tablespoons vegetable shortening (or shredded beef suet)
½ (118 ml) cup water

Steps:

For the minced beef:
Preheat oven to 400°F/200°C.
Add the oil to an oven-proof skillet or cast iron skillet over medium heat. Add the beef and stir until it starts to brown. Add the onion, cook until the onions soften. Stir in the tomato paste and Worcestershire sauce, optional red wine, simmer until reduced. Stir in the carrots and flour. Cook for 1 minute. Add the beef stock, salt and pepper. Simmer for 5 minutes until thickened.
For the dumplings:
Add the flour, baking powder, salt, parsley and shortening or suet to a mixing bowl. Use your fingers to rub the shortening into the flour until it resembles crumbs. Add water and mix until a soft dough forms, not too sticky or wet. Divide the dough in half, then quarters then into eighths. Roll into balls.
Turn off the heat under the beef and drop the balls of dough onto the top. Transfer the pan to the oven and bake for 20 minutes until the dumplings are browned.

Nutrition Facts : Calories 286 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 8 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 553 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

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