Dump Cake Weight Watchers Recipe 375

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DUMP CAKE



Dump Cake image

Make and share this Dump Cake recipe from Food.com.

Provided by lthrgirl03

Categories     Dessert

Time 55m

Yield 12 serving(s)

Number Of Ingredients 4

1 (18 ounce) box white cake mix
12 ounces frozen raspberries
12 ounces frozen blueberries
2 cups diet 7-Up

Steps:

  • Put fruit in sprayed 9x13 baking pan and cover with dry cake mix (DO NOT STIR!).
  • Pour 7Up over whole pan (again, do not stir).
  • Cover and bake for 20 minutes at 350°F, then uncover and bake for another 20-30 minutes.
  • Makes 12 servings.
  • Can also be cut in half.
  • I used a 9x9 in pan and a box of Jiffy cake mix, small skinny blue and white box, and one cup of diet 7-up.

Nutrition Facts : Calories 237.1, Fat 4.8, SaturatedFat 0.7, Sodium 287.5, Carbohydrate 47.7, Fiber 2.3, Sugar 35.7, Protein 2.3

WEIGHT WATCHERS DUMP BERRY CAKE



Weight Watchers Dump Berry Cake image

Make and share this Weight Watchers Dump Berry Cake recipe from Food.com.

Provided by Crystal B.

Categories     Dessert

Time 52m

Yield 16 slices, 16 serving(s)

Number Of Ingredients 3

2 (12 ounce) packages frozen fruit (fruit of your choice)
1 (18 ounce) box yellow cake mix
1 (12 ounce) can diet Sprite Zero

Steps:

  • Preheat oven to 350 degrees.
  • Spray 9x13 dish with cooking spray.
  • Place frozen fruit in bottom of dish. Sprinkle cake mix over the top, making sure there are no lumps in the cake mix.
  • Slowly pour the soda over the cake mix.
  • Cover with foil and bake for 25 minutes. Uncover, spray with Butter Spray and bake another 25 minutes uncovered.

DUMP CAKE (WEIGHT WATCHERS) RECIPE - (3.5/5)



Dump Cake (Weight Watchers) Recipe - (3.5/5) image

Provided by jann

Number Of Ingredients 3

1 1/2 cups Sprite Zero or diet 7-up,
some type of fruit (we chose peaches)
1 cake mix

Steps:

  • I lightly sprayed the pan with Pam, then poured some peaches in the bottom and spread them evenly. Next I dumped a box of cake mix over top of the fruit. Last step was pour 1 and half cups of Sprite Zero over the cake mix, it gets all foamy and something wonderful happens! Then stick it in a 350 degree oven for 35-45 minutes until golden brown. The website that I found this recipe on said that the WW point plus were 4 for a 1/16 size piece of cake. I also found out that you can use diet Root Beer with a Spice Cake, diet cherry coke with white cake or ever devils food cake sounds good and another one mentioned was diet orange soda with white cake! Sounds like we will be mixing it up and trying all different types of the WW Dump Cake.

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