Duck Confit With Frisée Green Lentils Beets And Roquef Recipes

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DUCK CONFIT WITH FRISéE, GREEN LENTILS, BEETS, AND ROQUEF



Duck Confit With Frisée, Green Lentils, Beets, and Roquef image

Make and share this Duck Confit With Frisée, Green Lentils, Beets, and Roquef recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 21

4 small beets
3/4 cup french green lentil
1/2 cup white chicken stock
1/2 small onion, halved
1 garlic clove, peeled and smashed
salt
fresh ground white pepper
1 1/2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
coarse salt
fresh ground white pepper
3/4 cup hazelnut oil, plus
1 tablespoon hazelnut oil
4 duck confit, legs
2 tablespoons minced shallots
1 tablespoon chopped fresh flat leaf parsley
coarse salt
coarsely ground white pepper
1 head frisee
2 bunches watercress, large stems removed
2 ounces Roquefort cheese

Steps:

  • To make the beets and lentils: in a medium saucepan, cover the beets with cold salted water and bring to a boil over high heat.
  • Decrease heat and simmer for 40-45 minutes, until tender.
  • Drain, and when cool enough to handle, slip off the skins and cut the beets in half; set aside.
  • In a large saucepan, combine 1½ cups water, the lentils, stock, onion, and garlic.
  • Season with salt and pepper; bring to a boil over high heat.
  • Decrease heat and simmer 20-25 minutes, until just tender.
  • Remove from heat and cool in the cooking liquid.
  • To make the vinaigrette: in a small nonreactive bowl, whisk the vinegar and mustard together; season with salt and pepper.
  • Slowly whisk in the oil until emulsified; set aside.
  • To make the duck: in a 12-inch saute pan, cook the duck legs, skin side up, over med-low heat for about 15 minutes, or until the fat is rendered and the skin is crisp.
  • Drain the lentils and discard any pieces of onion and garlic; put the drained lentils in a small nonreactive bowl and toss them with the shallot and parsley.
  • Dress them with about ¼ cup of the vinaigrette, whisking the vinaigrette well before adding it to the lentils; season to taste with salt and pepper.
  • In another bowl, combine the frisee and watercress; dress with the remaining vinaigrette.
  • Crumble the cheese over the greens and season them with salt and pepper.
  • Divide the lentils among 4 salad plates; put a duck leg on each mound of lentils.
  • Garnish with beets and a bouquet of dressed greens.

Nutrition Facts : Calories 616.8, Fat 49.5, SaturatedFat 6.2, Cholesterol 13.7, Sodium 360.9, Carbohydrate 30.8, Fiber 12.7, Sugar 5.6, Protein 14.7

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